Friday Night LIVE with Neil Humphreys & Dan Koh

Neil Humphreys and Naz host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

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Every Friday night, the hosts take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Nazirul Asrar claims to have multiple heritages in his family line. Find out if he is telling the truth. Or not.

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Hosts Nazirul Asrar and Neil Humphreys are big Game of Thrones fans, but there was a dip in quality in the latter seasons and the early prequels. However, A Knight of the Seven Kingdoms has just concluded with rave reviews. Nazirul has seen every episode and will answer the toughest question. Has the Game of Thrones franchise been rescued or ruined?

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Neil Humphreys and Naz host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

See omnystudio.com/listener for privacy information.

As the world celebrates the Lunar New Year, hosts Neil Humphreys and Dan Koh usher in Year of the Horse by picking out their best movie scenes on four legs. From gladiators to bravehearts, actors on horses have done some fine work. But Neil and Dan are ready to take the reins to celebrate the stallions from the old nags.

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Absolute strength sounds intimidating, but it might be one of the most important health markers we rarely talk about.

Hosts Dan Koh and Neil Humphreys break down the science behind maximal strength, what it really means, and why it might matter more than you think.

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Every Friday night, the hosts take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil claims to have been attacked by a wild horse - while his family laughed at him. Find out if he is telling the truth. Or not.

See omnystudio.com/listener for privacy information.

Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

See omnystudio.com/listener for privacy information.

As hosts Neil Humphreys and Dan Koh gather in a spooky radio studio to celebrate Friday the 13th, they pick out their favourite urban legends. Dan seeks out Mae Nak, the eternal bride in Thailand, and Neil heads off into the forests of Singapore to track down Bukit Timah Monkey Man.

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Before HIIT and gym memberships, the Royal Canadian Air Force created a simple 11-minute bodyweight routine called the 5BX plan. But does this 1960s military workout still hold up today? Dan Koh and Neil Humphreys investigate the science behind the five basic exercises and find out whether its simple formula still delivers real results.

See omnystudio.com/listener for privacy information.

Every Friday night, the hosts take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Dan claims to have left his friend and his blown-up motorbike by the side of Malaysia's highway. Find out if he is telling the truth. Or not.

See omnystudio.com/listener for privacy information.

Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

See omnystudio.com/listener for privacy information.

As the Singapore Airshow roars across our island skies, hosts Dan Koh and Neil Humphreys look to the heavens (or IMDB) to pick out their favourite movies that involve jets, planes and aerial duels. There was only one rule: no Top Gun! That was too obvious a choice. Do you agree with their selections or were they grounded before takeoff? 

See omnystudio.com/listener for privacy information.

Every Friday night, the hosts take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil claims to have used a toilet on actor John Travolta’s private plane. Find out if he is telling the truth. Or not.

See omnystudio.com/listener for privacy information.

Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

See omnystudio.com/listener for privacy information.

Walking, gentle cardio, light movement… Do these really improve your health? Dan Koh and Neil Humphreys digs into the science behind low-intensity exercise, separating fitness myths from what research actually shows.

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Host Dan Koh is currently obsessed with the Korean reality show Culinary Class Wars on Netflix and believes we should all be watching the epic kitchen battles that play out on every episode. But what makes a great on-screen cook? Dan and co-host Neil Humphreys pick out the cooks that really sizzle.

See omnystudio.com/listener for privacy information.

After weeks of fitness talk, it’s time to put Neil to the test. From Zone 2 to incline walking to fibre and footwear, Dan fires off a quiz to see if the lessons actually stuck… or went in one ear and out the other.

See omnystudio.com/listener for privacy information.