Your Therapist Needs Therapy

Jeremy is graced by some of the coolest therapists he knows, who all are returning guests, who also all happen to be named Emily. So much cool conversation, we talk about the paperwork drain of therapy, the lack of modern society to hold and respect complexity, and generational trauma within our own field of therapy. We also talk about being parents, shifting over the course of our career, and oddly foot fungus comes up, too, so it...

The internet has therapy related questions, and I offer some answers! 

Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube. To show your love for the show you can pick up some merch! We appreciate support from likes, follows, and shares as well!

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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic r...

Jeremy is joined this week by Polly Sackett from Firefly Counseling. Jeremy and Polly talk about her winding path into the mental health field, and how her lived experience, including navigating motherhood, experiencing grief, and discovering somatic practices deeply shaped her therapeutic approach. Together, they reflect on the evolution of the field—from stigma and limited language around mental health to greater accessibility an...

Jeremy drops in this week looking at the recent guidelines released by the American Association of Marriage and Family Therapist (AAMFT) for working with Trans, Non-Binary, and/or Gender Expansive (TNBGE) clients. It’s a really good set of guidelines that were released in a time of political strife, and it does a good job of not giving into the pressure that exists in this climate. Jeremy hits some highlights, and examines some of ...

Jeremy is joined this week by fellow Milwaukee therapist, Madeline Bush. Jeremy and Madeline explore her journey from early service work to private practice, where she now focuses on adult individuals and couples. Together, they dig into the regional stigma around therapy, the importance of ritual and grounding practices, and how play and mindfulness can shift relational dynamics. The conversation touches on DBT, the healing power ...

This week Jeremy rips into the dangerous rise of Robert F. Kennedy Jr., now head of Health and Human Services, calling out his long history of anti-science rhetoric, profiteering from antivax movements, and proposed policies that threaten neurodivergent communities. Jeremy weaves RFK Jr.'s privileged, chaotic upbringing with his disastrous public health record, tying it all into a broader warning about the fascist direction of...

Jeremy is joined this week by a fellow therapist, community organizer, and honestly one of his favorite humans, Bruno Lenzi. Jeremy and Bruno talk about the power of collaborative and dialogical therapy, community healing, and resisting colonial models of mental health. From massive public therapy circles to revolutionary reading groups and access for people from all socioeconomic statuses, Bruno offers a vision of what mental heal...

Jeremy is joined this week by the incredibly insightful Emily Maynard. Jeremy and Emily talk about the journey to doing religious trauma work, the emotional cost of working in broken systems, and why private practice can be both liberating and ethically aligned. They unpack their shared roots in fundamentalist Christianity, the slow burn of deconstruction, and how religious trauma resurfaces in today's political climate. Emily...

Jeremy is joined this week by returning guest Emily Lapolice from Integrative Wellness Therapies. Jeremy and Emily dive into the importance of unlearning harmful narratives around productivity, especially how capitalism and white supremacy have shaped our internalized beliefs about rest and self-worth. They reflect on the challenge of showing up authentically in both personal and professional roles while embracing nuance and imperf...

In this episode, Jeremy breaks down the toxic masculinity grift peddled by guys like Joe Rogan, Elon Musk, and Jordan Peterson. We look at how these so-called "alpha males" profit off insecurity, why their version of masculinity is just a performance, and the real mental health crisis affecting men. I also explore how gender is a social construct, why these grifts thrive on shame, and what actual healthy masculinity looks...

This week Jeremy discusses Elon Musk's public persona, arguing that his behavior is not a result of ketamine use or autism but rather his long-standing personality and privilege. He critiques Musk’s exploitation of wealth, right-wing political shift, and mistreatment of employees, partners, and children, tying it to broader issues of power, white supremacy, and capitalism. Jeremy concludes by emphasizing the importance of ther...

In this solo episode of Your Therapist Needs Therapy, Jeremy explores the historical and ongoing intersections of Christian nationalism, white supremacy, and the media’s complicity in spreading disinformation, particularly within right-wing spaces. He critiques the lack of accountability for wealthy elites, religious institutions, and corporate-owned media, arguing that these forces manipulate public discourse for profit and politi...

This week Jeremy talks about the inherent paradox of “Christian Nationalism,” and how that phrase very intentionally doesn’t mean much of anything at all. We also follow some rabbit holes of the Christian Nationalist Crusade and early American versions of this white supremacist movement masquerading around as a patriotic religious undertaking. 

Racism and the Religious Right: The Origins of the Christian Identity Movement by Michael...

This week Jeremy reconnects with Kate Sayers, a therapist and owner of Safe Space MKE. They discuss Kate's recent certification with WPATH, an organization supporting transgender health, and the importance of advocacy in their profession. The conversation explores the challenges of navigating mental health as LGBTQ+ individuals and clinicians, especially amid political tensions affecting their community. They also reflect on b...

This week Jeremy Schumacher sits down with Tori Williams Douglass to discuss their journeys through evangelical upbringings, mental health, and deconstruction from rigid religious systems. Tori shares her experiences as a non-binary, neurodivergent person of color raised in predominantly white evangelical spaces and how those intersecting identities shaped her path to becoming an anti-racist educator and advocate. The conversation ...

This week Jeremy is joined by returning guest Lilly Risch to talk about navigating tumultuous political and social climates while maintaining personal and professional balance. They discuss the challenges of managing emotional energy as therapists and the importance of building community, staying grounded, and advocating for shared values like social justice and inclusivity. The episode emphasizes the role of therapy as inherently ...

Jeremy gets the chance to chat with Kristopher Pollard from Milwaukee Film this week. Jeremy and Kristopher talk about the city's vibrant movie scene, Kristopher’s journey into the film industry. They discuss the unique offerings of Milwaukee Film, including curated screenings, festivals, and community engagement. The discussion also explores the evolving portrayal of mental health in films, emphasizing the shift from stigmati...

This week Jeremy sits down for a chat with Dawn Giorno, owner of Glass Lake Counseling. They discuss Dawn's journey to becoming a therapist, her passion for working with couples and women in transitional life phases, and her approach to creating a balanced private practice that prioritizes both professional fulfillment and personal well-being. The conversation also explores the challenges of systemic barriers in mental health,...

We’re back this week with a doozy of an episode! Jeremy takes aim at some lessons learned from current events regarding class consciousness, violence in oppressive systems, and vigilante justice. We look at the different psychological concepts surrounding Luigi Mangione’s *alleged* shooting of United Healthcare CEO Brian Thompson, and the various cognitive biases that come up during conversations regarding the ethics of what is, an...