Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the chaos. My mission is to help you create balance in your life by implementing healthy habits, organizing your home and your schedule, and setting healthy boundaries. I will teach you how to take control of your time, how to say no, how to be more present in the moment, and most importantly how to start putting your needs first because no one can pour from an empty cup. Hi, I’m Kerri and I’m a wife, mom of 3 and a recovering perfectionist! I spent years feeling burnt out, always saying yes because I didn’t know how to say no, allowing work to creep into my family time, and never taking time for myself because I put everyone else’s needs ahead of mine. I finally realized that I’m never going to get this time back with my kids and my family and I needed to reprioritize and focus on what is truly important in life. I’ve spent countless hours looking for ways to make life simpler, easier and more fulfilling and I’m looking forward to sharing my years of research and trial and error with all of you! If you are ready to finally feel like you have more control over your life and your schedule, start your days with calm instead chaos, and feel like the best version of yourself, then this podcast is for you! Website: www.momwifecareerlife.com Facebook Group: https://www.facebook.com/groups/momwifecareerlife Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life
Episodes
Hi mamas!
Today we are diving in the this quote by Angela Davis: “I am no longer accepting the things I cannot change. I am changing the things I cannot accept.”
💖 Weekly challenge: break out those journals and start writing from your heart… ask yourself if you are happy with your job and if you’re not, why? And then take it a step, what job would make you happy and feel fulfilled. And this isn’t just for my corporate mamas. Self-...
Hi mamas!
The school year is almost over, summer is officially kicking off! ☀️ That means us working moms need to get really efficient with our schedules so that we can create the time and space to spend quality time with our kids. In this episode I share ways you can set yourself up for work-life balance and plan for a summer where you’ll create lasting memories with your family!
Check out these episodes for more summer tips!
Hi mamas!
Today we are diving in the this quote: “Tans will fade but the memories will last forever.”
💖 Weekly challenge: Take some time to really think about what you want to get out of this summer, in 5 years from now, what do you want to be able to look back and say about this summer,… write it down. And as you are doing your weekly planning every week this summer, reread what you wrote and see if you are living up to what you...
Hi mamas!
We’re hitting a major milestone today! 🎉It’s episode 100!!! 🎉 I wanted to make this episode very meaningful so we’re talking about how to pursue your dreams! I hope you walk away from today’s episode really believing that it’s never too late to pursue what you’re passionate about. Your age and the timing don’t define your ability to succeed. What matters is your willingness to take the first step. Your dreams are wort...
Hi mamas!
Today we are diving in this quote “It’s never too late and you are never too old.”
💖 My challenge for you this week mamas is Break out that journal and start writing. Take some time to really and think about what truly excites you. Take time to reflect on what truly makes you happy. What activities make you lose track of time? What have you always wanted to do but never got around to? What are you really good at? What ar...
Hi mamas!
⏰📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱 ⏰
This week we are hanging out with, Shana and Vanessa, the Budget Besties. They are best friends, business partners and master financial coaches trained by Dave Ramsey on a mission to take the shame out of money talk and show you how you can be bougie on a budget.
In Part 2, we discuss paying with credit cards vs paying cash, the biggest financial mistakes we make an...
Hi mamas!
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
This week we are hanging out with, Shana and Vanessa, the Budget Besties. They are best friends, business partners and master financial coaches trained by Dave Ramsey on a mission to take the shame out of money talk and show you how you can be bougie on a budget.
In Part 1, Shana and Vanessa walk us through where to start with the budgeting process, how to spend money on ...
Hi mamas!
Today we are diving in the this quote by Dave Ramsey: “ Earning money isn’t the key to prosperity, how you handle it is.”
💖 Weekly challenge: carve out some time in your busy schedule to sit down and really take a look at your finances and where you are spending money... then take it a step further and create a budget. It doesn't have to be fancy or complicated—just a simple plan that outlines your income, expenses, and ...
Hi mamas!
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
In this, I dive into the topic of being the “fun mom” amidst the hustle of everyday life. Reflecting on a recent comment from my son, I open up about the challenges of juggling work, household responsibilities, and quality time with the kids. From getting creative with backyard scavenger hunts to embracing spontaneity with impromptu dance parties, I share tips to engage wi...
Hi mamas!
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today we are diving in the this quote by Jody Picoult: “ The very fact that you worry about being a good mom means that you already are one."
💖 Weekly challenge: the next time you find yourself questioning whether you're a good mom, I want you to pause for a moment. Take a deep breath and remind yourself of this: the fact that you worry at all is a clear indication that y...
Hi mamas,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Welcome back to part two of "How to Be the Mom You Want to Be"! If you missed part one, hit that pause button and go give it a listen. This week, as Mother's Day approaches, we're delving into the mom hat we all wear and love. Creating work-life balance means having the time and space, both mentally and physically, to show up as the mom you aspire to be. But have you take...
Hi Mama,
Today's episode is all about the journey of becoming the mom you truly want to be. Join me as we explore essential questions to guide your path, from envisioning the kind of mom you aspire to be to passing on values and creating meaningful memories with your family. This episode is packed with insights and reflection prompts to help you align your actions with your motherhood goals.
Plus, don't miss out on my personal anec...
Hi mamas,
With Mother's Day just around the corner, it's time to celebrate the incredible journey of motherhood and all the beautiful imperfections that come with it. Pop in those earbuds and let’s dive into this week's empowering episode focused on the mom hat we proudly wear.
Episode Highlights:
- 💖 Exploring the depth of motherhood: As moms, we wear many hats, but there's something extra special about the mom hat and those bond...
Hi mamas,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today we are talking about how to declutter your mind, getting all the things out of your head, on paper, organized and actionable!
Podcast Episodes Mentioned In This Episode:
🎙10 Tips For a Better Morning Routine 🎙
🎙10 Tips For A Better Nighttime Routine 🎙
🎙Get Off Your Phones And Get More Time Back In Your Day! 🎙
Products mentioned in this episode:
Hi mama,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today’s quote is “A cluttered mind will never lead you to a clear path.” By Christina Scalise.
My challenge to you this week is to journal, to write down all the things that are cluttering your mind, things you need to do, the things you have to do, the things you want to do, anything that is worrying you. It’s one big brain dump. Get it all out on paper. Getting it all ou...
Hi mamas,
Decluttering is not just for material things… this week we’re talking about how to declutter your schedule. By the end of this episode you will learn how to manage your time so you are in control of your week and your week is not controlling you!
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
...
Hi mama,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today’s quote is “"You can't reach for anything new if your hands are still full of yesterday's junk." by Louise Smith.
My challenge to you is to journal! This is something I want to incorporate into my days, but I want you to get out a journal, a notebook or just start with a piece of paper and I want you to answer this question… What junk are you still holding onto from y...
Hi mamas,
How do you manage the papers in your house? Do you feel like you have them under control or do you have random piles of papers in your kitchen, in your living room, in your office? We’re working through the theme of decluttering this month… and today, I’m sharing my tips to declutter, organize and manage your paperwork as a busy working mom!
✨💸🛫Special tip from today’s episode… Get a Capital One Visa Card HERE and start...
Hi mama,
Today’s quote is “Clutter Is Nothing More Than Postponed Decisions” By Barbara Hemphill.
We’re continuing on our theme on cleaning and decluttering! My challenge for you this week mamas is to pick one of the piles of clutter you have in your house and go through the items in that pile one by one and ask yourself…. What decision am I postponing that is causing this clutter to build!” What decision are you not making? This ...
Hi mamas,
We’re working through the theme of decluttering this month, but it’s not just about decluttering, spring is the perfect time open up those windows and start getting the dust and cobwebs and all tehs stuff you don’t get to in your weekly cleanings tackled and that’s what today’s episode is all about… how to get tackle your spring cleaning as a working mom! Check out the link below to grab your free Spring Cleaning Checkli...
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