Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Hi Mamas,

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As we close out this year and prepare to step into a new one, today’s Monday Mindset is all about reflection, growth, and permission.

We’re continuing our Becoming Her series, and this week we’re focusing on your career… whether that means growing where you are, stepping into leadership, or beginning to question what’s next.

Today’s quote sets the tone for t...

Hi mama,

Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!

If you and your spouse have spent more time talking about groceries, carpool, or who’s unloading the dishwasher than anything else, this episode is for you.

In part three of our Becoming Her series, we’re diving into the partner you want to be in 2026… and how to reconnect beyond the to-do list.

Because let’s be honest… marriage can start to feel like a seri...

Hi Mamas,

Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨

In this Monday Mindset, we’re continuing the Becoming Her series by focusing on an often-overlooked part of a working mom’s identity… the partner she’s becoming.

As life gets busier with work, kids, schedules, and mental load, marriage often slips into survival mode. Conversations turn into to-do lists. Connection gets pushed to “someday.” And before you kno...

Hi mama,

Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!

We’re diving into Part 2 of our Becoming Her series and exploring what it truly means to become the mom you want to be in 2026… a mom who feels more present, less pressured, and more aligned with the kind of motherhood that actually matters to you.

In this episode, I break down the 4P Method… Pause, Prioritize, Play, and Patience… a simple framework to help ...

Hi Mamas,

Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨

Week 2 of our Becoming Her series is kicking off… and we’re anchoring ourselves in the quote “Children spell love T-I-M-E.” by John Crudele. This episode helps working moms slow down, breathe, and rediscover the power of small, intentional moments of connection with their kids… even in the busiest seasons of life.

You’ll Learn: ✨ Why presence matters more th...

Hi mama,

Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!

It is officially December… the busiest, most magical, and mentally overloaded month of the entire year.

And that’s exactly why today kicks off a brand-new mini-series designed to help you reflect, realign, and reset before the new year. You’re juggling school schedules, work deadlines, holiday magic-making, laundry that multiplies in the dark… and deep down,...

Hi Mamas,

Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨

Today we’re starting December with a quote that’s the perfect blend of truth, motivation, and loving accountability:

“You cannot become what you want by remaining what you are.” —Max Depree

Whew. This one lands exactly where it needs to — especially on the first Monday of December, when the pressure, expectations, and mental load start piling up like Amazon ...

Hi Mamas,

Today we’re talking about how to actually be present during the holiday season instead of rushing through it on autopilot.

Inside this episode, you’ll learn: ✨ How to notice the everyday magic (even in the chaos) ✨ The mindset shift that stops multitasking from stealing your joy ✨ Why protecting white space on your calendar matters ✨ How to use traditions as touchpoints, not tasks ✨ A simple gratitude practice that brings...

Hi Mamas,

Today’s episode is all about slowing down and truly noticing the moments that matter. Inspired by the beautiful Dr. Seuss quote, “Sometimes you will never know the value of a moment until it becomes a memory,” this episode will help you reconnect with the everyday magic happening right in front of you… whether you’re raising littles, big kids, or teenagers.

If life feels fast, busy, or overwhelming, this is your gentle re...

Hi Mamas,

Today we’re diving into one of the heaviest things working moms carry… unforgiven hurt. Not the kind that comes after an apology. Nope. We’re talking about the kind that sits quietly in your chest, weighs down… especially around the holidays, and follows you into your mornings like an overstuffed emotional diaper bag.

This episode walks you through the real work of forgiving people who never said “I’m sorry,” forgiving th...

Hi Mamas,

This week’s Monday Mindset episode dives into the real meaning of forgiveness… and why it’s something we do for ourselves, not for the other person. Our inspiration comes from Maya Angelou’s quote, “Forgiveness is not something we do for others. We do it for ourselves, to get well and move on.” 🙌We’re exploring how letting go creates mental clarity, emotional peace, and freedom during one of the most emotionally charged ...

Hi mama,

f you’ve ever stared at that blank self-review form and thought, “Where do I even start?” …this one’s for you. In this episode, we’re breaking down how to write a year-end review that showcases your wins, your growth, and your true value at work.

Because let’s be honest… reviews don’t exactly scream “fun.” They land right when we’re juggling projects, holiday chaos, and life. But your year-end review isn’t just corporate h...

Hi Mamas,

Year-end review season is here, and while most of us can talk for days about what our kids accomplished, what our team achieved, or what everyone else did great this year… when it comes to our own wins? We freeze.

We say things like: “I don’t want to sound arrogant.” “I don’t want to seem like I’m bragging.” “I don’t want to make anyone uncomfortable.”

Sound familiar? 🙋‍♀️

This week, we’re tackling that head-on with a mi...

Hi mama,

Today, we’re tackling one of the universal challenges of motherhood… getting out of the house with little kids without losing your sanity. Remember those days when leaving for a “quick errand” required 47 steps, two outfit changes, and a miracle? This one’s for you.

As the holidays approach, errands multiply faster than the glitter in your living room. Between shopping, concerts, cookie swaps, and school events, it’s a lot...

Hi Mamas,

Today’s episode is a gentle reminder to slow down and breathe… because sometimes, the bravest thing you can do is just handle this moment.

💭 “Take it all one moment at a time. You don’t have to have the whole day figured out to handle this minute.” — Morgan Harper Nichols

We all know those mornings…  the chaos, the missing shoes, the endless lists running through your head before your first sip of coffee. Especially duri...

Hi mama,

We’re heading full steam into the holiday season… the cozy sweaters, the peppermint lattes, the twinkly lights… and with it comes the reminder that this season is about more than gifts and glitter… it’s about giving. And not just us as adults… but our kids, too.

In today’s episode, we’re talking all about how to teach your kids to give back and simple ways to make generosity part of your family’s holiday traditions. From p...

Hi Mamas,

We’re stepping into the cozy magic of the holiday season… the time for gratitude, giving, and a little extra grace (for others and ourselves). Between the chaos of school events, endless to-do lists, and “Who’s bringing dessert?” group texts, it’s easy to forget what this season is really about: kindness.

This week, we’re centering our hearts around this powerful quote from Anne Frank: 💭 “You can always give something, e...

Hi Mamas,

Ever notice how your mood can shift the whole energy in your home? One snippy email at work… one traffic jam… one long day…and suddenly everyone feels it. But what if you could catch those moments before they spiral? That’s what today’s episode is all about: self-awareness… the quiet superpower that helps you show up with more patience, presence, and peace.

In this episode, Kerri gets real about her own wake-up call (spoi...

Hi Mamas,

This week, we’re diving deep into one of the most important skills every working mom can develop: self-awareness. Because real growth doesn’t happen when you simply notice what’s happening to you… it happens when you notice how you’re showing up in it.

We’re breaking down this quote by  Maya Angelou… “Do the best you can until you know better. Then when you know better, do better.”

Inside This Episode, We’ll Talk About: ✔...