2 Guys, A Girl, and F1 Podcast

Miss our tour around the early-season circuits? In Part 2 of our F1 Circuits and Tracks series, John, Dick, and Sabrina pick up where they left off—starting with the rolling dunes of Zandvoort and winding their way through some of the most storied and spectacular tracks on the Formula 1 calendar.

Unreleased until now, this wide-ranging chat was originally recorded in 2023—but the stories, quirks, and racing insights are as relevant ...

What does it really mean to be a Formula 1 fan in a sport that’s always evolving? In this exclusive bonus episode, Sabrina shares more from her in-depth conversation with Australian F1 journalist Mat Coch, featuring insightful moments that didn’t make the original release.

With his unique balance of deep tradition and open-minded curiosity, Mat reflects on how F1’s social impact, generational clashes, and questions of gatekeeping ar...

Dick and Derek team up to dive into "1 The Movie", a gripping motorsport documentary that brings the thrill and drama of racing from the track to the screen. Their conversation balances fresh perspectives and spirited discussion, capturing the passion that drives both filmmakers and fans alike.

In this episode:

• A look at One’s approach to storytelling and how it captures the essence of motorsport beyond just speed
• How th...

Dick and Sabrina dive into a July double-header packed with plot twists, strategy gambles, and shifting fortunes for Formula 1’s biggest teams. From Spa to Budapest, the trio of McLaren, Ferrari, and Red Bull faced championship pressure and midseason tests—while the rest of the grid fought to keep pace.

In this episode:

• McLaren:
  With Oscar Piastri and Lando Norris locked in a surging title battle, McLaren’s sharp strategies a...

It was a Grand Prix where racecraft, tire gambles, and the sport’s next generation took center stage. Dick and Sabrina break down all the action and intrigue from the 2025 Hungarian Grand Prix—a race defined by split-second strategy, shifting championship fortunes, and breakthrough performances.

Inside this episode:

• The new guard on track: Sabrina highlights Gabriel Bortoleto’s cool composure between Max Verstappen and Fernando A...

Dick sets the stage for one of Formula 1’s most unique challenges—the 2025 Hungarian Grand Prix at the winding Hungaroring.

Step back in time as Dick shares stories from Budapest’s early motorsport days, including the 1936 city park Grand Prix and the remarkable feat of building the Hungaroring in just eight months during Hungary’s communist era. Discover how the circuit evolved from a notoriously tight, twisty layout to today’s ove...

Troy, a listener and 2 Guys, A Girl and F1 community member, brings first-hand insights from trackside at the 2025 Belgian Grand Prix.

What’s it really like to go on a 12-hour road trip for Formula 1, navigate the forested hills of Spa, and catch the action from the mighty Pouhon grandstand? Troy shares the highs (efficient park-and-ride, epic car control views) and the challenges (bring your best walking shoes!) of his journey from...

Dick and Sabrina share their honest reactions to a subdued 2025 Belgian Grand Prix at Spa-Francorchamps—where early excitement quickly gave way to a forgettable afternoon. Oscar Piastri’s bold pass on Lando Norris set the tone, but little changed after the opening lap as a lengthy rain delay and processional racing drained the usual Spa drama.

• Was Hamilton’s remarkable charge from P16 to P5 a real turning point for his Ferrari a...

Take a lap back to the golden age of motorsport as Dick and Derek, two generations of F1 fans, share their thoughts on the legendary film Grand Prix. In this breezy review, they dive into what makes the movie a motorsport classic and discuss its appeal for fans today.

• What stands out about Grand Prix’s on-track action and 1960s racing drama?
• How does the film hold up for modern F1 enthusiasts and newcomers alike?
• Which moments cap...

Dick and special guest, Derek (Dick's son) share their impressions of Ron Howard’s Rush, the film that brings the iconic Hunt vs. Lauda rivalry to the big screen. In this relaxed episode, they chat about what stood out, what felt true to the spirit of Formula 1, and why the movie resonates with fans of all ages.

• What moments captured the thrill of racing?
• Did the film do justice to the personalities of Hunt and Lauda?
• Where d...

When the biggest story in Formula 1 breaks, sometimes you need a quick, candid reaction. In this Bonus Clip, Dick and special guest, his son, Derek dive into the news that’s set the F1 world abuzz—Christian Horner’s departure from Red Bull Racing.

In less than five minutes, father and son share their immediate thoughts on what Horner’s exit means for Red Bull, the paddock, and the future of F1. With no script and no filters, it’s a ...

What made the 2025 British Grand Prix at Silverstone a must-watch race?
Dick and Sabrina break down all the action, drama, and turning points from one of Formula 1’s most iconic circuits. In this episode, get analysis on the key overtakes, strategy calls, and surprises that defined the British GP.

You’ll hear:

• Silverstone’s standout moments and race-defining incidents
• How weather and tire strategy shaped the outcome
• Driver perf...

How does Christian Horner’s departure reshape the future of Red Bull Racing and Formula 1?

In this special solo episode, Sabrina—an attorney and political strategist—breaks down the biggest F1 story of the year: Christian Horner’s sudden exit after 20 years as Red Bull Racing’s Team Principal. This isn’t just a change in the paddock; it’s a seismic shift in F1 leadership, with far-reaching implications for team culture, business str...

What’s driving the drama at the midpoint of the 2025 F1 season?
Join Dick and Sabrina as they review the Canadian, Austrian, and British Grands Prix—three pivotal races that have reshaped the championship fight. With McLaren’s dominance sparking a fierce battle between their drivers, Max Verstappen’s world championship hopes fading, and Nico’s surprise podium finish, the landscape of Formula 1 is shifting fast.

In this episode, ...

Get ready for the 2025 British Grand Prix at Silverstone with Dick's race preview!

Dick breaks down everything you need to know ahead of one of Formula 1’s most iconic races. In this episode, Dick explores Silverstone’s legendary corners, the circuit’s rich F1 history, and what makes the British Grand Prix a highlight of every season.

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Dick and Sabrina share their notes from the 2025 Austrian Grand Prix. 

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Listen in as Dick and Derek shift into high gear with a unique film review format. 

In a twist you didn’t see coming, Dick—our resident racing expert—invites a surprise guest to the mic: his son, and "mini me," Derek. Together, they share their candid and insightful reactions to the latest F1 film, offering a fresh perspective that only comes from a shared passion for motorsport.

While Dick’s seasoned expertise and technica...

How did the Austrian Grand Prix evolve from the legendary Österreichring to the modern Red Bull Ring?

Join Dick as he takes you through the fascinating journey of one of Formula 1’s most iconic circuits, nestled in the scenic Styrian hills near Spielberg. In this episode, discover how the original Österreichring—built in 1969 as a replacement for the outdated Zeltweg Airfield—quickly became a favorite among drivers for its sweeping ...

Listen as Sabrina takes you inside the new Brad Pitt-led Formula 1 blockbuster, fresh from her IMAX early release screening. 

In this special review episode, Sabrina breaks down everything from the film’s jaw-dropping racing sequences and technical authenticity to its storytelling choices and big-picture business impact. Discover why this film is a game-changer for F1’s global reach, how it stacks up against classics like “Rush” and...