Look for the Good with Mindset Coach Carrie Rowan

Relaxing into Worthiness: the Hammock Lesson with Stefanie Silva

SHOW SUMMARY:

What if being “so busy” isn’t actually a badge of honor—but a distraction from your deepest joy?

This week, Carrie sits down with powerhouse Stefanie Silva—Entrepreneur and Director of Programs & Events at the Worcester Regional Chamber of Commerce—for a conversation that will shake up your relationship with busy.

If you’ve ever said “I’m just too bu...

Reclaim Your Dreams and Build Confidence Through Community with Amy Goober

What’s the dream you’ve tucked away for “someday”? Maybe it’s writing that book, taking that trip, or even clearing out that overstuffed closet. The bigger question is—what story are you telling yourself about why you can’t, won’t, or don’t have what it takes?

In this uplifting episode of Look for the Good, I sit down with Action Coach, Amy Goober— Founder ...

If you’ve ever wondered whether you’re cut out for entrepreneurship in today’s digital world—or felt paralyzed by the pressure to “do it all right”—this episode of Look for the Good will shift your perspective in the best way.

Join your host, Carrie Rowan, for a candid and entertaining conversation with Media Strategist and visibility expert Beth Nydick, as they explore what it really takes to show up online and grow a digital busi...

If you don’t remember what it feels like to get a good night’s sleep, let this episode be your wake up call to feeling refreshed and energized!

You push through your day with caffeine and sugar, telling yourself, “This is just what happens when you get older.” But what if that story isn’t true?

This week, returning special guest and sleep rescuer, Suzanna Kamphuis joins me to remind you that you’re not alone in your midlife sleep s...

If the idea of walking into a room full of strangers makes you want to turn right back around, you’re not alone. Many of us feel unsure or awkward when it comes to networking—but what if the real issue isn’t you, but the story you’ve been telling yourself about what networking is supposed to be?

In this episode of Look for the Good, I sit down with Julie Brown, dynamic speaker and networking expert, who shares a refreshingly honest...

What if everything you’ve been searching for was already inside you?

In this soul-stirring episode of Look for the Good, bestselling author and intuitive life coach Laura Stoia invites you to Own Your Power Within—literally. Laura shares transformative insights from her new book, Own Your Power Within: A Sacred Guide to Living a Life that Matters to You, and how you can return to your heart quickly, without second-guessing if you’r...

Are Your Beliefs Killing You or Saving Your Life with Janine Durso

What if the very beliefs you hold to be true are the ones holding you hostage?

Join host Carrie Rowan for one of the most unforgettable episodes yet as she sits down with belief expert and transformational speaker Janine Durso, whose harrowing story will leave you breathless. Six years ago, her beliefs nearly killed her. Six months ago, they saved her life.

In this ...

Have you ever paused to ask yourself: Am I truly happy? Why am I constantly stressed—but just keep pushing through anyway?

If that sounds familiar, you absolutely cannot miss this eye-opening episode of Look for the Good. Carrie Rowan welcomes special guest Dr. Leonaura Rhodes, former physician and brain health expert, for a powerful conversation that might just shift your entire perspective on happiness and health.

What You’ll Dis...

Are You Falling for These Marriage Myths Without Even Realizing It?

This week on Look for the Good, host Carrie Rowan dives deep into the hidden stories sabotaging long-term relationships with special guest and Intimacy Coach, Monica Tanner, author of the bold new book Bad Marriage Advice: 15 Myths That Are Making You Miserable.

Whether you’re in a marriage or thinking about committing, you can’t afford to miss this eye-opening con...

Curiosity Didn’t Kill the Cat—it Became the Catalyst for Change with Dr. Debra Clary

What if one question could change everything?

This week on Look for the Good, Carrie welcomes the endlessly insightful Dr. Deb, TEDx speaker, author, purpose-driven leader and curiosity expert, for a mind-expanding conversation about the hidden power of asking the right questions.

Discover how a single inquiry from her CEO sparked a complete life s...

Cold Waters, Bold Dreams: The Courage to Take the Plunge with Linda Townsend

What happens when you take a leap of faith… straight into a freezing cold plunge?

Join us this week on Look for the Good as returning guest Linda Townsend, Award-Winning Founder of Release Well-Being Center, shares her inspiring journey from corporate exec to wellness trailblazer. Discover how she traded boardroom stress for soul-deep sanctuary—creating a...

From Laid Off to Lit Up: How Fun Became the Business with Penny Fitzgerald

What if losing your job was actually the best thing that ever happened to you?

This week on Look for the Good, Carrie sits down with the dynamic Director of Fun, Penny Fitzgerald, to share how she turned an unexpected career detour into a joyful new direction. After 18 years in one role, Penny was faced with a massive pivot—but instead of panicking, she chos...

When Life Throws You Crumbs, Start a Baking Revolution with Chef Alina 

What if the worst day of your life held the recipe for your greatest purpose?

This week on Look for the Good, we sit down with celebrated chef, culinary innovator, and TV personality Chef Alina, whose life took a dramatic turn after a difficult diagnosis. But instead of letting it stop her, she turned it into fuel for a brand-new passion—helping thousands embra...

Miracles Flow When You Embrace Your Hardest Truth with Margie Breault

What if the key to living your best life was already within you—just waiting to be unlocked? This week on Look for the Good, sound healer and flow coach Margie Breault reveals how the laws of the Universe govern every aspect of our lives, whether we realize it or not. With a powerful mix of spiritual wisdom and practical insight, Margie’s journey will move you, c...

03-17-25 Step into Your Queendom and Live Wholeheartedly with Holly Ruth Finigan 

This week on Look for the Good, we’re rolling out the royal carpet for bestselling author and entrepreneur Holly Ruth Finigan, who’s here to help you step into your highest vibe and claim the empowered life of joy you were always meant to live!

Holly dives into the latest book in her powerful trilogy, Wholeheartedly, sharing deeply personal stories pa...

What if the biggest obstacle standing in your way… is you? In this eye-opening episode of Look for the Good, 9-time Emmy Award-winning former NBC News anchor Jane Hanson joins Carrie Rowan to reveal how self-doubt and imposter syndrome hold us back—and how to break free by owning our unique stories.

Jane shares her expert insights from over 30 years of interviewing world leaders, celebrities, and newsmakers, uncovering the essentia...

Is there a dream whispering to you, waiting to be reignited? This week on Look for the Good, Bree Noble, founder of Women of Substance Radio, shares her powerful journey from corporate life to full-time musician—sparked by a life-or-death moment that changed everything.

In this inspiring episode, you’ll discover:

• The pivotal moment that pushed Bree to finally chase her passion for music
• How The Musician’s Profit Path can guide...

Ever felt trapped in a career that no longer lights you up? In this inspiring episode of Look for the Good, Michelle Fuller—former sales and marketing professional with 20+ years in financial services—shares her powerful story of resilience, reinvention, and the divine "God winks" that guided her along the way.

Discover how she found the courage to walk away from a thriving corporate career to create a life on her own terms—one wit...

This week on Look for the Good, host Carrie Rowan welcomes two extraordinary guests who have walked the path of breast cancer survival and are here to share the powerful insights they gained along the way.

Certified health coach and former Executive Director at Breast Cancer Alliance, Yonni Wattenmaker, along with entrepreneur and health mentor Heather Ouida, take us on an emotional and deeply inspiring journey—from the moment of d...