Essential Therapies Podcast with Dr. Cindy
Welcome to the Essential Therapies Podcast with Dr. Cindy! Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually. This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day. We hope you enjoy our weekly episodes. Please check our website for more information! https://www.esstherapy.com/ Hosted by Essential Therapies Produced by Applo Multimedia Group
Episodes
Did you know pelvic pain can be linked to other parts of your body, and issues elsewhere can stem from pelvic restrictions—even without pelvic pain?
In this podcast, expert myofascial therapists discuss how "outside the box" myofascial approaches address body-wide dysfunctions and pelvic floor connections. Treating these restrictions enhances tissue mobility, joint movement, and overall function.
Special...
In this podcast we introduce Quantum Healing with the OlyLife Tera P90, a groundbreaking device that combines the power of Terahertz waves and PEMF waves in one compact unit.
Unlike other devices that only offer one type of wave, the Tera P90 offers both for a fraction of the cost.
Here we discuss PEMF waves featured in this device that have been FDA approved since the late 1970s, making them a trusted solution ...
Join Dr. Cindy Hodgson, a leading expert in women’s health and pelvic floor physical therapy using a myofascial approach, as she sits down with Kristin Kane from JoyLux for an enlightening conversation about the vFit Gold+.
Discover how this groundbreaking device is revolutionizing women’s self-care at home, with its innovative patented technology. From enhancing pelvic floor health to transforming women’s lives, delve in...
Researching the benefits of Myofascial Release is challenging because of the individuality of each patient. My goal is to talk to those who have had life-changing experiences so they can encourage others.
I met Janet Seitlin, an attorney and mediation instructor at a law school in Miami, on a Facebook group and was very intrigued with her posts. I just knew she had an amazing healing journey to share. That was quite an und...
This week’s podcast is an enlightening conversation with Dr. Carol M. Davis, PT, DPT, EdD, MS, FAPTA on the science of fascia and biotensegrity. You won’t want to miss this especially if you are not familiar with biotensegrity.
Dr. Carol Davis is Professor Emerita in the Department of Physical Therapy at the University of Miami Miller School of Medicine and author/editor of numerous manuscripts and books, including: Integ...
Welcome to Episode 18, where we recap the last decade of Essential Therapies.
Dr. Cindy has had an amazing 10 years with Essential Therapies and she's really looking forward to the next 10! Today's episode is an interview-style format with our show's producer, Brad Augustyniak of Applo Multimedia Group. Enjoy!
To watch today's episode via YouTube, click the link below:
https://youtu.be/9prmU...
Welcome to a short episode with a story told by Dr. Cindy about a patient with a unique injury and paying attention to the whole body when healing. Enjoy!
Thanks for listening! See you next time!
Welcome to a very special episode of the Essential Therapies Podcast! Today we have Carolyn, who talks with Dr. Cindy about her experience working with Essential Therapies and how much it helped her. It's a very candid conversation with a lot of great insights into MFR directly from a patient.
And if you'd like to watch today's episode via our YouTube channel, check it out here:
https://youtu.be/hv_g6...
After a brief hiatus, we are back and ready for 2024! Today's episode is about the relationship between diet and cholesterol and a hint about what's to come in our future episodes!
Thanks for listening! See you next time!
Welcome to Episode 14! Today continues a series on throwback interviews we've done in the past.
Today Dr. Cindy talks about the overall importance of the fascia with Carol Davis.
We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!
Of course, these interviews are available on our YouTube channel as well via t...
Welcome to Episode 13! Today continues a series on throwback interviews we've done in the past.
Today Dr. Cindy talks about women's health and the pelvic floor with Jane Franczak, MSPT, WCS, CMTPT in a very interesting and informative interview.
We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!
Of cou...
Welcome to Episode 12! Today continues a series on throwback interviews we've done in the past.
Today Dr. Cindy talks with her mentor, John Barnes about women's health. Another episode you will not want to miss!
We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!
Of course, these interviews are availa...
Welcome to Episode 11! Today continues a series on throwback interviews we've done in the past.
Today Dr. Cindy talks with her mentor, John Barnes about therapeutic pain. Another episode you will not want to miss!
We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!
Of course, these interviews are available...
Welcome to Episode 10! Today continues a series on throwback interviews we've done in the past.
In this episode, Dr. Cindy has an exciting interview with Valerie McGraw Valerie McGraw, PT, who is the Chief Physical Therapist and Clinic Manager for John F. Barnes, PT, at The Myofascial Release Treatment Center in Malvern, PA, also known as The Sanctuary. Valerie has been working for John for over 31 years specializ...
Welcome to Episode 9! Today continues a series on throwback interviews we've done in the past.
Today Dr. Cindy talks with the infamous John Barnes about intensive treatment. Another episode you will not want to miss!
We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!
Of course, these interviews are availab...
Welcome to Episode 8! Today continues a series on throwback interviews we've done in the past.
Today is an especially good episode as Dr. Cindy has a conversation with Valerie McGraw, Chief Physical Therapist at the John Barnes Myofascial Release Treatment Center.
We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!
Welcome to Episode 7! Today starts a series on throwback interviews we've done in the past and what better way to start than with an interview between Dr. Cindy and John Barnes himself!
We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts!
Of course, these interviews are available on our YouTube channel as well via the ...
Welcome! This week Dr. Cindy talks about how the body adapts to training and its environment depending on the conditions it's presented with. It's a very interesting lesson and we hope you enjoy it.
To view the "Find Your Glutes" YouTube video mentioned in today's show, go to:
https://youtu.be/szSC1aOyap0
And even though there is no video for today's episode, some of our list...
Welcome to Episode 5, where Dr. Cindy talks about her self treatment technique called LUTW, or Legs Up The Wall. She's been practicing this for over 20 years and it's one of her favorites.
Click the links below for the YouTube version of this show, plus more information on the topic. Enjoy!
Episode 5 YouTube Link:
https://youtu.be/CSGghUxM9zk
Other LUTW YouTube Resources:
LUTW Legs ...
Welcome to Episode 4, where Dr. Cindy explains in detail what a myofascial intensive is, how it's performed and many other exciting things from her time this week at The Sanctuary.
This episode is also available in video format via the link below.
https://youtu.be/nvuYy8lAZKg
Enjoy!
Thanks for listening! See you next time!
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