Your gut health can be the best predictor of what sicknesses or diseases you'll get.
But the first 1000 days of your life are even more important because they can be help predict the state of your gut health.
In this episode, we'll learn:
- How the first 100o days of life impacts the the rest of your life
- How and why this is so crucial for a health immune system
- What may have happened in y...
What role does your gut play in detoxing? Well, as it turns out, it's pretty important!
One of our listeners wrote in asking about how they can detox while being exposed to toxins every day for work.
TOPICS DISCUSSED:
- How our body actually detoxes
- The different detox pathways
- How our gut bacteria influences detoxing
- What happens if your gut (and bacteria) is unhealthy
- Common sources of toxins
- How we can detox successfully ...
Most people get inflammation that could have been prevented, get diagnosed with a disease they shouldn't have, end up on medication they didn't need, living a poor quality of life they never wanted.
But if we can learn to hack our inflammation to let our body actually heal, we can avoid, or even cure disease all together, and rewrite our destiny.
TOPICS DISCUSSED:
- What actu...
Did you know that it's only been a few decades since herbal remedies were scrubbed from the American medical system?
Right up until the civil war, plant based medicines were saving lives, curing illnesses, and healing wounded soldiers. But that all changed in the late 1800's as John D. Rockefeller took over and monopolized the American medical system, medical colleges, and organizations.
We're going to share with you, the greates...
Our world is poison and we're all going to die a slow, horrible death. Isn't that cheery?
The things is that we have so many toxins in our food, water, air, clothing and so much more that are detroying our nerves, guts, immune systems and so much more. But it doesn't have to be that way. We can remove these toxins, reduce disease and heal ourselves!
TOPICS DISCUSSED:
- A new way of viewein...
Have you ever daelt with chronic fatigue? It's so common that it's actually been given a "medical diagnosis" called Chornic Fatigue Syndrome; and if you've been listening to this show, you'll know that a diagnosis is BS.
We just have to ask WHY you're low on energy. So, in this episode, we'll be talking about how you make energy, why it's low and what to do about it.
TOPICS DISCUSSED:
- Where energy comes from in your body
- The s...
Not getting sick is pretty much a super power - but not only are most people sick, but diagnoses, diseases and autoimmunity are at an all time high.
But it doesn't have to be that way. We can heal ourselves!
We're speaking with doctor Jeffrey Bland, the FATHER of functional medicine in the western world; founder of the Institute for Funtional Medicine and the Personalized Lifestyle Medicine In...
American health foods are BANNED in other countries. It's not because they don't want their citizens to be healthy, it's actually because our "health" foods are actually FULL of toxins!
TOPICS DISCUSSED:
- Why other countries have banned American chicken, pork, salmon and ground beef
- What other snack foods are highly toxic in America but fine in other countries
- How to get healthier version of these foods
- How to avoid these extr...
Your mind can literally CREATE OR HEAL sickness or disease. Dr. William Harmon discovered this while studying split personality, where an individual could move to personality 1 and be an insulin depeendt diabetic; then move to personality 2, produce insulin just fine and develop a citrus allergy insetad.
So in this episode, we're meeting with Marc David, founder of the Institute for the Psychology of Eating...
We'll talk about:
Leaky gut is designed to help you - not harm you. But like all things, moderation is best. So what is leaky gut, and why is it such a problem?
TOPICS DISCUSSED:
- What leaky gut really is / how it works
- Why leaky gut is good is normal amounts
Did you know that PMS symptoms should be almost non existent? Your sex hormones shouldn't cripple you, change your moods, cause pain or problems. If they do, they're imblanced and Read more
Fasting is becoming popular for many reasons, but it's NOT ALWAYS a good thing! In fact, it could be harmful for your gut in many ways.
TOPICS DISCUSSED:
- How fasting does or does not impact your gut health
- Read more
Do your genetics really ditate your health, or are there other factors at play? Afterall, if you;ve got an illness, there's a good chance your doctor has just told you that it's genetic: everything from obesity, to diabetes and gut disease.
But this is all bullshit, and in this episode we're speaking with world renowned epigenetics expert Dr. Ben Lynch about the roles your genes really
I've lost count of the amount of times someone has waited for a diagnosis before taking intervention on their health. DON'T WAIT - just act now before it's too late.
TOPICS DISCUSSED:
- Why your doctor needs a diagnosis before they can really do anything
- Read more
The number one question I get asked is "What supplements should I take?" So, intead of giving you an answer myself, we're going to ask the world's leading expert on supplements what you should take (and what to avoid).
Topics Discussed:
- The best and worst supplements
- Surprising truths and dangers about some supplements
- The big pharma vs natural supplements scandals
- Which supplements can be best for your gut and your health
Are you a mouth breather? I don't mean "stupid"... although mouth breathing is a stupid thing to do!
Did you know that mouth breathing can actually harm your gut microbiome, whereas nasal breathing can actually promote better gut health, blood flow and immunity?
In this episode we'll talk about:
- Why mouth breathing can harm your gut
- The role nasal breathing has in your gut health
- The many benefits of nasal breathing on your im...
Something I've not admitted before is that one of my BIGGEST fears is developing a diseases that causes me to lose the ability to control my own body - which is one of the reasons I'm so stringent on my gut health. Because ALL diseases start in the leaky gut.
I created ReversABLE to help you reversing diseases with gut health, lifestyle and ...
Healing you gut with 5 steps is easy once you know what they are.
The thing is, gut disease is reversible, regardless of what your doctor told you. This is primarily because doctors are taught about disease MANAGEMENT not disease REVERSAL.
In Episode 46, we talked about the 3 root causes of gut disease like IBD, and today we're giving you the 5 steps to reverse gut disease/IBD (and any other gut issue).
In this episode we'll talk a...
Did you know that there's one organ we forget about that's JUST as important as your brain and your heart?
Here's a hint... It's key to our survival, performs over 500 different funcitons, regulates our metabolism and if you cut it in half, it even grows back.
Can you guess what it is?
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