X's and Bro's with Sean Baligian

X's and Bro's with Sean Baligian

Shep, Shower ‘N’ Shave is hosted by longtime Michigan sports personality Matt Shepard. The Show dives in-depth into the major sporting world with some of the premiere guest interviews.

Episodes

June 22, 2026 21 mins
Andy and Shep dive into the Lions secondary and how important of a piece Terrion Arnold is for the Lions defense. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Former Red Wing and NHL player David Legwand joins the program to talk about the American-Polish Hall of Fame and the Red Wings situation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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June 18, 2026 21 mins
Former Green Bay Packer and NFL offensive lineman (also working for ESPN radio in Wisc.) Bryan Bulaga joins the show to talk about the NFC North and what the Lions are dealing with this season. Also, his induction to the National Polish-American Sports Hall of Fame! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Currently competing on the Epson tour at the Boyne Highlands, Sarah White takes time out of her busy schedule to join the show and talk about her life as a professional golfer. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The everything man for golf in Boyne, otherwise known as Josh Richter (Senior VP of Golf Operations), joins the show to talk golf! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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American Racecar driver Tom D'Eath, from Michigan, joins the show to talk about his success in the racing industry. It's his 50th anniversary of the ABPBA Gold Cup Championship Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Chris Solari of the Detroit Free Press joins the show to try and break down what is going on at Michigan State right now. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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With the drama between Larkin and Steve Yzerman taking place after Dylan requested a trade, will you ever be able to like Larkin after this all ends. Or, do you not blame him? We talk about it. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Mike DeCourcy of BTN and Sporting News joins the show to talk about the Brendan Sorsby situation and the NCAA's role in this. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Mike Payton of AtoZSports covers the Detroit Lions, he gives us insight on what is going on with the team in Allen Park, plus more around the NFL. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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NHL.com columnist Nick Cotsonika joins the show to talk about Dylan Larkin requesting a trade and where it puts Steve Yzerman and the Red Wings, also on Zach Werenski's Norris Trophy presentation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The ESPN Power Index came out with rankings for the NFL, find out where the Lions stand and what we think about it. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Matt and Andy dive into the rivalries of the NFL and some of the more overrated players in the league. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Cody Stavenhagen of The Athletic joins the show to try and break down this mess of a season the Detroit Tigers have created. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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May 28, 2026 13 mins
Andy gives his answers on how to fix not just sports topics but life as well! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Detroit Red Wings beat reporter for The Athletic Max Bultman joins the show to talk about the Red Wings offseason ahead and the future in Detroit hockey. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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It was a long weekend with Memorial Day, and Andy and Shep give their Hero and Heel from it! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Detroit Lions beat reporter of The Athletic Colton Pouncy joins the show to talk Jack Campbell and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Andy and Shep dive into six questions about any topic presented by Garage Beer, listen in! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Shep and Andy try to figure out how the Tigers could possibly stop this losing streak after last night latest loss, maybe the worst of them yet. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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