Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure there’s no way God or your husband could possibly forgive you. I am so grateful you’re here! This podcast will help you find hope, get a grasp on your emotions at a deeper level, and learn how to get raw and honest with God like your life depends on it- because it does. You’ll also get coaching for the steps along the journey of restoration, communication, and trust. Hey, I’m Kristina Joy. Forgiven daughter of Jesus, Mom, and Coach. For years, I tried to break free from my infidelity in all the wrong ways. I tried by sheer willpower, I tried reading my Bible more, and I even considered joining a 12-step program. None of it worked. I finally realized that if I was going to find true freedom in my life, I needed to let Jesus heal some deep wounds in my heart. Through prayer, a whole lot of research, and developing new healthy habits, I was finally able to find healing to shed my shame once and for all. I learned I could choose to leave the affair behind. I could choose to pursue my own emotional healing and growth, no matter if my marriage survived or not. I could create new healthy habits that would move me forward in confidence, with strength and dignity. And I am SO ready to share what I’ve learned with you! If you are ready to finally find your true self in Christ, Experience ultimate freedom from your bondage, Feel authentic connection without the secrets, And move forward with strength and dignity, Then find your safe space and pop in those earbuds. I’m about to show you that intimacy after infidelity is possible, and life can be way better than it ever was before. Get ready- let’s rebuild your intimacy better than it’s ever been!
Episodes
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
If you’ve just ended an affair—or maybe you’ve confessed and you’re still spinning in shame—you might be wondering: Where do I even start?
I know what it feels like to be frozen in confusion. To believe you have to fix everything. To feel like you’re the problem. But healing isn’t about fixing your marriage first or spilling every tiny detail. Your first step i...
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
What if repentance wasn’t about shame—but about coming home?
In this tender and truth-filled episode, I share what it means to return to God not with guilt, but with grace. Through my own story of wrestling with desire, honesty, and identity, you'll be invited to reframe repentance as a loving homecoming, not a spiritual punishment. Whether you're still in the ...
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
You thought things would get better after the confession. But now? You just feel stuck.
In this episode, I speak directly to the woman still in the middle- maybe still in the affair, maybe just out of it, still wrestling with shame, spiraling thoughts, or disconnection from God and herself. You’ll hear my story of getting unstuck, the moment I finally found s...
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
After an affair, it’s easy to withdraw, thinking you're protecting yourself or others. But withdraw turned isolation keeps you stuck, while solitude creates space for healing.
In this episode, we explore the subtle but powerful difference between the two. You’ll learn how to recognize when you're numbing or hiding, how to build healthy rhythms of solitude wit...
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
After betrayal, the shame can feel unbearable. You wonder, Who even am I now? In this episode, we explore the shock of your choices, the myth of the "good girl," and the invitation to rebuild your identity through the eyes of grace. You're not beyond redemption—and you're not alone.
If you’re asking, “How could I have done this?” then join me! In this episode...
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
You finally told the truth. You thought it would bring peace. But now you feel more confused, ashamed, or overwhelmed than ever.
This episode is for the woman who confessed her affair and is now wondering what comes next.
I’ll walk you through why confession is only the beginning, what real healing looks like, and how to rebuild trust in yourself and intimacy...
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
If you’ve been trying to fix your marriage, your emotions, or your image… and you're exhausted, this episode is for you. Healing doesn’t start when everyone else changes- it starts when you slow down enough to listen to you. In today’s honest conversation, I’ll share how I stopped overfunctioning, started trusting the Holy Spirit within me, and began healing ...
Ready for your first step? Grab the Coming Home to Jesus Workshop here!
Sister, this episode has the MOST downloads of all time, so I know that it resonates with many of you!
Are you stuck in an affair and wondering how to get out? Who can I talk to, and where can I go where I won’t be judged or feel shame? Let me reassure you now- not everyone gets access to your heart and story!
Today I dive into the very FIRST step of fin...
New Devotional-Journal out NOW! www.kristinajoycoaching.com
Friend, if you follow my Instagram stories (@kristinajoycoaching) then you know I've begun working with a fitness coach. I've worked with personal trainers before, but in this season of life, it's hitting differently.
Having walked through several years of a healing journey, I found so many similarities between the personal growth of my heart + soul and the growth of my p...
New Devotional-Journal out NOW! www.kristinajoycoaching.com
Sister, today's episode is unique because I want you to think about sharing it with a friend. Is there something you wish your friend knew about your marriage or affair? Or is there something you want them to understand now that it's in your past? These are my top 8 things I wished my friends knew before, during, and after my infidelity. I pray they help you begin a conve...
New Devotional-Journal out NOW! www.kristinajoycoaching.com
Friend, I'm getting honest here and sharing a few of the lies I believed during and after my affair. In my healing journey, I've learned to 1) become aware of my thoughts and 2) repent of the lies I come into agreement with.
SHAME wants to keep you hiding. I'm here to help you expose what's in the dark so you can begin to walk in Truth and freedom.
Always remember: You a...
New Devotional-Journal out NOW! www.kristinajoycoaching.com
Have you ever stopped to consider the thoughts and stories you let race through your brain all day? Can you answer the question, What are you thinking about your marriage? Or the affair? Or yourself?
I want to challenge you to consider that your thoughts about a situation are not Truth. But you CAN pause and consider- are these thoughts serving me well? Are they Truth? Or...
New Devotional-Journal out NOW! www.kristinajoycoaching.com
One of the greatest pieces of advice I've been given on my journey is: Honesty is kindness. It took me a while to grow into that, but when I did, it radically changed things for me.
It all starts with honesty. Yes, speaking truth instead of lies, but also speaking UP instead of hiding in fear and shame.
Who do you need to be more honest with right now?
And always remember...
ONE spot left to begin coaching in September! Let's connect HERE!
One of the biggest lessons I learned after confessing my affair and beginning my healing journey was that God wasn't interested in an agenda. He was not in a hurry for me to heal. He was after my heart, and He wanted me to slow down enough to hear Him.
So what did I do while 3 kids were in school and the baby was napping? I sat at my kitchen table and opened my Bibl...
ONE spot left for coaching in September! Let's connect HERE!
One thing I hear often is some rendition of "I really miss my affair partner, and what can I do about it?"
First I'm here to tell you- it's a completely normal response. And the good news is, you don't have to stay stuck in that feeling! Let's chat today about how your feelings stem from your thoughts, and your thoughts come from an identity issue.
Always remember: You a...
Looking for immediate coaching? Let's connect HERE!
When was the last time you "stopped to smell the roses"...or the dandelions? What's the big deal about these weeds anyway? And what's that got to do with healing from an affair??
Today, I open up my journal from the season after ending my affair, and I share a way that God spoke to my heart through a flower.
I guarantee you'll never look at a dandelion, or yourself, the same way a...
Looking for immediate coaching? Let's connect HERE!
The question that prompted today's episode came from real people with real stories. We live in a world with hurt. And unmet needs. And people who are willing to meet those voids - whether or not they should.
But what do we do with the butterflies in our stomach? How do we handle the compliments that are truly flattering?
Let's chat, sister!
And always remember: You are not alone!
...
Looking for immediate coaching? Let's connect!
I was an adult when I learned "sticks and stones may break my bones but words will never hurt me" was a lie! Words have the power to bring life or death. And that goes for the words you speak as well as the thoughts you think.
So today, let's chat about how words can change your perception of a situation, your health and the health of those around you, and your identity. That's a HUGE ...
Sister- I am THRILLED to be back with you! Summer was a time of great refreshment, and I'm excited to get back into routine and hanging out with you each week.
In this episode, I wanted to break down what I mean when I say Intimacy After Infidelity. It's important to know because that's what I'll be talking about and coaching about! So come hang out with me in all the different ways!
And remember, You are not alone!
xoxo,
KristinaJ...
Friend, I am so grateful Jesus was a human just like us. That means I can study Scripture to see what He did, and I want to do that too!
One thing Jesus did was have regular times of REST. He got alone. He prayed. He listened. He enjoyed God's presense, on purpose.
I'm so excited to do that too. Stay tuned for future episodes of Intimacy After Infidelity- after this season of resting in God!
As always, you can still message me and ...
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