Calm And Centered AF

Calm And Centered AF

Welcome to Calm and Centered AF! I’m Cheryl J. Reynolds—your coach, writer, and podcast host. Listen to this podcast to experience clarity, peace of mind, and joy! If you’re an intuitive woman feeling stuck between anxiety and overwhelm, you’re in the right place. This podcast is your sanctuary for finding peace with a touch of sass. My goal is to help you feel more relaxed with a clear mind and joy in your heart. Plus it would be great if you found stronger boundaries, and felt energetically secure as well. Each short episode offers actionable steps, insightful ideas, and much-needed humor, all infused with a bit of spirituality to guide your journey. And, of course, a sprinkle of Zen. Join me weekly as we explore how to feel Calm & Centered AF. https://calmandcenteredaf.com/

Episodes

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Betrayal: Weekly

    Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.