The Meditation Ward
An interview podcast where host, Nadeya Ward, talks to meditation practitioners about their journey into meditation, their actual practice and any advice or tools they would like to share. Each episode is followed by a second episode of a guided meditation that you can come back to and listen whenever you need it!
Episodes
Justine The Witch (she/her) is an eclectic bloodline witch who specializes in Shadow Work and Tarot reading, she refers to herself as a “Tarotpist” and a “Word Witch”. Her love for writing and passion to heal spiritual abuse has been the catalyst for her activism and her craft. She is honored to have been initiated, and taught by established and powerful witches throughout the years, and now teaches courses on archety...
Enjoy this meditation with Justine based on an ancient incantation!
Manifest with Magick
Justine The Witch (she/her) is an eclectic bloodline witch who specializes in Shadow Work and Tarot reading, she refers to herself as a “Tarotpist” and a “Word Witch”. Her love for writing and passion to heal spiritual abuse has been the catalyst for her activism and her craft. She is ho...
Jack Rourke is one of the most prominent spiritual counselors in North America and the author of Sounds True’s The Rational Psychic™, A Skeptic's Guide to Extraordinary Perception.
Jack has been featured by The Associated Press, The New York post, TV Guide Channel, Showtime, History and Travel channels, ABC, NBC, BBC, CBC the Syfy network and more. CBS television depicted Mr. Rourke as the real-life version of the psychic detective...
Mustafa Shakir is an actor and musician. An actor from small productions like Martini Time Talk Show to huge ones like Marvel Comic’s Luke Cage.
Some of the parts Mustafa is known for his portrayal as Bushmaster in Marvel's Luke Cage, Big Mike in The Deuce and Jet Black in Cowboy Bebop (2021).
Check out his new album A Harlem Boi Biopic!!!
In t...
Enjoy this meditation with Mustafa. Partially voice guided and mostly just the sound of the 222 MHZ Tuning Fork.
Just Be
Come to Peace
Find Center
Mustafa Shakir is an actor and musician. An actor from small productions like Martini Time Talk Show to huge ones like Marvel Comic’s Luke Cage.
Fabienne is a Certified Medical Intuitive, Qigong and Sound Practitioner, and an inspired artist. She's passionately committed to guiding individuals, particularly creatives and solo entrepreneurs, on a transformative journey to reclaim their energy, self-confidence, and true inner power. Her holistic approach, which merges intuitive healing with artistic expression, empowers clients to unlock their potential for personal and profe...
Enjoy this sound healing meditation from Fabienne Louis.
Fabienne is a Certified Medical Intuitive, Qigong and Sound Practitioner, and an inspired artist. She's passionately committed to guiding individuals, particularly creatives and solo entrepreneurs, on a transformative journey to reclaim their energy, self-confidence, and true inner power. Her holistic approach, which merges intuitive healing with artistic expression, empowers...
Enjoy the 15 min meditation centered on infusing yourself with gratitude and coming into a higher vibration. For the better good of yourself, the people and world around you.
Enjoy this super fun episode where Nadeya gets to chat it up with Alik & Lauren Colbert- Laughing Lovebugs!
Introducing Laughing Lovebugs, Lauren and Alik Colbert, a husband and wife duo of certified laughter yoga professionals.
Laughing Lovebugs provides wellness support services via laughter yoga. Working with people to diminish the stress and amplify the joy and connectedness in their lives. In laughter yoga sessions people ...
Laugh your way into a good mood! Lift yourself up and those around you by practicing laughter.
Introducing Laughing Lovebugs, Lauren and Alik Colbert, a husband and wife duo of certified laughter yoga professionals.
Laughing Lovebugs provides wellness support services via laughter yoga. Working with people to diminish the stress and amplify the joy and connectedness in their lives. In laughter yoga sessions people are helped to fee...
Rev. Mikey Noechel, MS is the guiding teacher and co-director of Wild Heart Meditation Center. In 2020, Mikey received lay ordination and empowerment to teach as a Dharmacharya (Dharma Teacher) in both Theravada and Mahayana Buddhist traditions through the authorization of Ven. Pannavati Bhikkhuni and Ven. Pannadipa Bhikkhu. Mikey was given the name Rogahari Sokatura which means, “healer of the broken hearted.” Through this empower...
Enjoy this Loving Kindness Meditation.
Rev. Mikey Noechel, MS is the guiding teacher and co-director of Wild Heart Meditation Center. In 2020, Mikey received lay ordination and empowerment to teach as a Dharmacharya (Dharma Teacher) in both Theravada and Mahayana Buddhist traditions through the authorization of Ven. Pannavati Bhikkhuni and Ven. Pannadipa Bhikkhu. Mikey was given the name Rogahari Sokatura which means, “healer of ...
Enjoy this episode where we talk about habits, self-disscipline, self-care, crystals, the ripple effect and so much more! Lily is a yoga teacher, Reiki master, and tarot reader living in Richmond, Virginia. She founded Crystal Chakra Yogi to share these modalities with her clients and help guide them on their journey to finding peace. She believes that as we each cultivate our own personal peace practices, we simultaneously bring m...
Enjoy this reiki infused meditation from Lily Goodman
Lily's Instagram Lily's website www.crystalchakrayogi.com Get Lily's Journal- Creating Change
Alex Montagu and Nadeya chat about the mind and how the thoughts of the mind are not us. It is a beautiful and deep conversation that we hope you enjoy
Alex is a certified Meditation & Mindfulness Teacher, as well as the founding partner of New York-based Montagu Law. He created TranquilLawyer.com as a platform to guide fellow lawyers and other professionals in high-stress fields toward more fulfilli...
Enjoy this mediation with Alex Montagu
Feel yourself, in your body, in the space, watch it all, experience yourself arrive.
Enjoy this meditation by Dianna Smith
Not only is it a meditation bringing gratitude, bliss and joy AND she also teaches you a quick way to bless and bring love to your water which infuses in your cells/body.
Where to find Dianna
Insta- https://instagram.com/hadobody?igshid=OGQ5ZDc2ODk2ZA== Facebook- https://www.facebook.com/Hadobody?mibextid=LQQJ4d Tiktok- https://www.tiktok.com/@hadobody1?_t=8gB1ULTViPf&_r=1 Threads- https...A conscientious student of yoga since 1998, Joy has been teaching since 2001. Joy’s since completed her 200- and 500-hr certifications through Yoga Source in Richmond, VA and Boston Yoga School in MA. With a background rooted in the sciences, Joy’s teaching emphasizes an observer’s inquisitive awareness and cultivation of presence in postures both on and off the mat. Joy’s teaching has been inspired by senior teachers in Ashtanga, ...
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