Building Confidence
A podcast about growth, realistic tools, practical strategies, and support. Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence. Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 years old. Over the years, she has faced and overcome harassment, impostor syndrome, mental health struggles, and workplace challenges—while also achieving industry awards and experience in both large corporations and family businesses. Now a life coach and mentor for tradeswomen, Louise is here to share the lessons she’s learned so that her struggles weren’t for nothing—and so you can build the confidence to take charge of your own path.
Episodes
In this weeks episode I chat to Kate, a qualified heavy diesel mechanic based in NZ. We discuss Kate’s journey from the air force into the trades which unfortunately wasn’t smooth sailing. We talk about the impact of workplace bullying, confidence building, and overcoming adversity in professional settings.
Key takeaways-
- Starting a trade as a mature aged apprentice
- Spending over a year trying to get an apprenticeship
- Workplac...
In this episode I share a fact about bullying that is rarely discussed – the impact on your learning. This really impacts you during your apprenticeship when learning is intense but beyond your apprenticeship it effects your performance. I through how this impacted me and how I moved through it.
If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't hesitate to book a coaching consult...
This week I interview Ashley Belteky, heavy vehicle mechanic and the founder of Blue Leader. She shares her journey from being a mechanic to a leader, sharing the steps she took along the way which included trying a few different jobs in the mechanical space!
Key takeaways
- Leadership involves understanding and influencing people, not just technical skills.
- Soft skills and emotional intelligence are crucial for effective leader...
In this episode I explore the feelings of change, emphasizing how embracing the unfamiliar can lead to growth and better opportunities. I highlight the importance of self-awareness and continuous personal development in navigating career and life transitions.
If you would like help and support to implement this process you can book a coaching consultation here
If you are business wanting to give your employees more tools to succeed...
In this episode I explore how setting 20-minute goals can create momentum, boost motivation, and can help create space for you to want to plan effectively for the future. I talk about the importance of small, achievable targets to build energy and confidence over time.
If you would like help and support to implement this process you can book a coaching consultation here
If you are business wanting to give your employees more tools ...
In this episode I have the wonderful opportunity to chat with Chelsea Lawson, who is a mechanic, mum and mentor. We explore how to advocate for yourself and how important it is to trust your judgment!
If you would like help and support to implement this process, you can book a coaching consultation here
If you are business wanting to give your employees more tools to succeed you can book a business chat here
In this episode, I explore the concept of observer mode, a powerful mental tool for gaining clarity, reducing emotional reactivity, and improving self-awareness. I share practical examples from my coaching practice, discuss how to observe thoughts and scenarios objectively, and highlights its importance in managing confidence, emotions, and interpersonal situations.
If you would like help and support to implement this process you c...
Join Bardie and I as we explore life lessons, the power of community, mental health, and authenticity in the trades industry. This conversation offers insights on personal growth, building meaningful relationships, and embracing change at any age.
Bardie shares her journey and what helped her through the hard times in life and in the trades as a carpenter.
Follow Bardie on Instagram at Bards.Builds
Key Topics
In this episode, I discuss how to give and receive constructive feedback effectively, especially in technical and trades environments. I share practical examples, personal mentoring stories, and tips for resourcefulness and trust-building in feedback processes.
If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we...
In this episode I chat with Bridget Bell, who is currently working as a trainer and assessor. We dive into Bridget's journey from drag racing to becoming a leader in the automotive industry, sharing valuable lessons on upskilling, community building, and empowering women in traditionally male-dominated spaces.
Resources mentioned in the chat -
Girls Torque – Australian Women’s Motoring Network
FREE monthly newsletter https://girlst...
In this episode, I reflect on my five-year journey in coaching and speaking on the problems tradeswomen face, sharing insights from my impact report. I discuss the challenges and successes faced by tradeswomen, the importance of community support, and the mission to create inclusive workplaces. I share the need for self-celebration and acknowledges the transformative impact of mentorship in the trades industry.
If you would like he...
In this episode of the Building Confidence Podcast, host I speak with Coralee Zueff, an automotive professional and author. We discuss Coralee's journey in the automotive industry, her transition from employee to business owner, and her passion for teaching and empowering others in the trades. Coralee shares valuable life lessons learned throughout her career, the importance of mentorship, and her goals for future projects inspirin...
In preparation for International Women’s day I wanted to start the conversation on how this day affects us (women) both positively and negatively. A day of hype is great, but what about the rest of the year? What do we do then?
That is what I go through in this episode!
If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or yo...
In this week's episode of the Building Confidence Podcast, I interview Logan from the Go Company, discussing her journey in the trades, the challenges of being a woman in a male-dominated industry, and the importance of work-life balance. We explore Logan's transition to part-time work, her entrepreneurial venture into the beauty industry, and the mission of the Go Company to address hygiene issues in construction.
We also go into ...
In this episode of the Building Confidence Podcast, host I interview Matt Hollier, Michael Parkinson, and Emma Zivkovich, who are key figures in the Diesel Dirt and Turf Expo. They discuss the innovative insurance solutions offered by Gensure.
We discuss the importance of networking at the expo, the variety of exhibitors and their interactive displays, and the career opportunities available in the industry!
DDTEXPO team are thrille...
In this episode of the Building Confidence podcast, I discuss the importance of asking for what you want in various aspects of life. If you don't ask, the answer is always no. Fear and assumptions can prevent you from seeking opportunities. I share ways to overcome barriers to communication and advocating for yourself in professional and personal settings.
This podcast episode is supported by the Go Company
In this weeks episode I dive into the despair we sometimes feel when we compare ourselves to others. I don’t have all the answers for this one but I share what has worked for me!
If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation!
Shewear proudly supports this episode. She W...
In this episode, I speak with members of the Diesel Dirt and Turf Expo team to celebrate the expo's 10-year anniversary. This conversation covers the personal connections of the team to the expo, its evolution over the years, the impact on their careers, and the importance of problem-solving and safety at the event. They share memorable moments and the community spirit that makes the expo a unique experience for attendees and exhib...
In this week’s episode, I discuss the complexities of anger, particularly within the tradeswomen community. I explore how anger can manifest, the importance of understanding its roots, and the necessity of channelling that energy into constructive actions.
The need for self-awareness and personal growth is so important. This conversation touches on societal issues, personal experiences, and the impact of social media on perceptions...
People are looking through their own beliefs, knowledge, experiences and values when they assess any situation, these are most likely very different to ours.
As we move through life we are always learning and we can make changes to our frames.
Adjusting my frame helped me move through a time of shame when someone shared their view of my situation with me.
Listen to hear more!
If you would like help or support with this process, you...
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