Medical Moment

Medical Moment

670 KBOI

Episodes

January 6, 2026 3 mins

(1-6-25)

Dr. Meltzer explains to Kasper & Chris why you should take air quality to heart and some ideas to jumpstart a healthy new year.

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(12-16-25)

Dr. Meltzer explains what an "invisible day" is... and there's a good reason to eat chocolate?

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(12-9-25)

Dr. Meltzer answers the question: Is it time to go easy with the melatonin? And, lets Kasper & Chris know that it IS time to go easy on the salt!

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(12-2-25)

Dr. Meltzer explains why baking soda is probably NOT good for skin care... and how ultra-processed foods affects aging.

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(11-25-25)

Dr. Meltzer suggests to Kasper & Chris a "better" smoothie and explains winter time vitamin deficiency.

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(11-18-25)

Dr. Meltzer explains to Kasper & Chris a better way to predict heart disease risk... and another benefit from that morning cup of Joe?

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(11-11-25)

Dr. Meltzer has a "tech-neck" warning and explains to Kasper & Chris that WHEN we eat matters.

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(11-4-25)

Dr. Meltzer explains to Kasper & Chris the importance of taking care of your eyes AND beware of driving under the influence of... fatigue.

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(10-28-25)

Dr. Meltzer lets Kasper & Chris know about another reason to limit ultra-processed foods. And, what's the best exercise for a good night's sleep?

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(10-21-25)

Dr. Meltzer explains to Kasper & Chris the hair-raising news about beverage choices... and is the flu season off to a slow start?

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(10-14-25)

Dr. Meltzer explains to Kasper & Chris the challenge of managing headaches... exercise for your eyes?

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(10-7-25)

Is it time to change time change? And, Dr. Meltzer explains the benefits of endurance exercise.

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(9-30-25)

Kasper & Chris chat with Dr. Meltzer about the BIG benefit to the  Mediterranean Diet, and he explains why you should not drink as much as you age.

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(9-23-25)

Dr. Meltzer explains "undiagnosed" diabetes & how you should be aware of light polution.

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(9-16-25)

Dr. Meltzer explains some new & improved blood pressure guidelines to Kasper & Chris and how you should watch how much caffeine you consume.

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(9-9-25)

Dr. Meltzer lets Kasper & Chris know about the best exercise for a good night's sleep and how to prevent cancer through lifestyle choices.

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(9-2-25)

Dr. Meltzer talks about GLP-1 drugs & dehydration, plus explains to Kasper & Chris the heart health risks of too much screen time.

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(8-26-25)

Dr. Meltzer explains to Kasper & Chris how to navigate the summer COVID surge... and should you put a hold on having French Fries?

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(8-19-25)

Dr. Meltzer explains to Kasper & Chris the health benefits (especially for the brain) of having a pet... and some proven ways to fight fatigue.

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(8-12-25)

Dr. Meltzer explains why it's best to think... before you drink and tells Kasper & Chris about a version of a "chill pill".

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