Medical Moment
670 KBOI
Episodes
(3-10-26)
Dr. Meltzer talks socks -- for better sleep quality and has a warning for Kasper & Chris about "addictive food".
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(2-24-26)
Dr. Meltzer lets Kasper & Chris know why it's important to eat your veggies and to boost your heart health.
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(3-3-26)
Dr. Meltzer explains to Kasper & Chris why it's time to "nix" the nicotine and the proper way to store medications..
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(2-17-26)
Dr. Meltzer explains to Kasper & Chris the perils of being a night owl... and makes the case for daily walks.
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(1-6-25)
Dr. Meltzer explains to Kasper & Chris why you should take air quality to heart and some ideas to jumpstart a healthy new year.
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(12-16-25)
Dr. Meltzer explains what an "invisible day" is... and there's a good reason to eat chocolate?
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(12-9-25)
Dr. Meltzer answers the question: Is it time to go easy with the melatonin? And, lets Kasper & Chris know that it IS time to go easy on the salt!
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(12-2-25)
Dr. Meltzer explains why baking soda is probably NOT good for skin care... and how ultra-processed foods affects aging.
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(11-25-25)
Dr. Meltzer suggests to Kasper & Chris a "better" smoothie and explains winter time vitamin deficiency.
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(11-18-25)
Dr. Meltzer explains to Kasper & Chris a better way to predict heart disease risk... and another benefit from that morning cup of Joe?
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(11-11-25)
Dr. Meltzer has a "tech-neck" warning and explains to Kasper & Chris that WHEN we eat matters.
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(11-4-25)
Dr. Meltzer explains to Kasper & Chris the importance of taking care of your eyes AND beware of driving under the influence of... fatigue.
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(10-28-25)
Dr. Meltzer lets Kasper & Chris know about another reason to limit ultra-processed foods. And, what's the best exercise for a good night's sleep?
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(10-21-25)
Dr. Meltzer explains to Kasper & Chris the hair-raising news about beverage choices... and is the flu season off to a slow start?
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(10-14-25)
Dr. Meltzer explains to Kasper & Chris the challenge of managing headaches... exercise for your eyes?
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(10-7-25)
Is it time to change time change? And, Dr. Meltzer explains the benefits of endurance exercise.
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(9-30-25)
Kasper & Chris chat with Dr. Meltzer about the BIG benefit to the Mediterranean Diet, and he explains why you should not drink as much as you age.
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(9-23-25)
Dr. Meltzer explains "undiagnosed" diabetes & how you should be aware of light polution.
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(9-16-25)
Dr. Meltzer explains some new & improved blood pressure guidelines to Kasper & Chris and how you should watch how much caffeine you consume.
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(9-9-25)
Dr. Meltzer lets Kasper & Chris know about the best exercise for a good night's sleep and how to prevent cancer through lifestyle choices.
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