The Joy Ride with Rebekah Joy

Welcome back! In this episode, I’m sharing the 3 channeled messages that have changed everything for me lately. This is the truth behind how I stopped doing life on hard mode and constantly feeling like it was me against the world. This new way of being has opened me up a to a life filled with more ease, support and peace in knowing that I get to choose a life of aligned help and support! I was only choosing to do life alone becaus...

In this episode, I share how to support your nervous system during periods of change, especially when you’re navigating major life transitions, identity shifts, emotional overwhelm, or leaving survival mode.

I talk about nervous system regulation, emotional safety, self-trust, and how to stay grounded when your life feels like it’s changing faster than your body can process. This episode is for you if you’re moving through a big tr...

Have you ever felt like time is slipping through your fingers, like you’re always running out of it, waiting for the “right moment,” or stuck between where you are and where you want to be?

In today’s episode, I’m talking about something I’ve wrestled with for years: my relationship with time and how I’m learning to respect it, stop wasting it, and create a safer, more grounded timeline for my life.

I’ve always been the gir...

What if the joy you’re searching for isn’t at the destination, but in the work you commit to every day?

In the first episode of 2026, we’re closing out Capricorn season and exploring how to build discipline, structure, and consistency that actually supports your life long-term. This episode is about creating foundations —not from pressure or burnout, but from self-trust, devotion, and intentional daily habits.

We talk about what th...

Welcome back to The Joy Ride Podcast! This is my final episode of 2025 and it’s an honest one.

In this episode, I reflect on a year that looked nothing like I initially thought it would. This year really took me by surprise! I share what had to be deconstructed after making the decision to move out of Austin, how I slowly reclaimed my life force energy and what it required to be radically honest with myself, my family and my friend...

Welcome back to The Joy Ride Podcast! This episode is a raw, honest conversation about a season many people in their late 20s and early 30s find themselves in, but rarely talk about openly: moving back in with your parents as an adult while you’re still figuring out what’s next.

I’m joined by my friend Jordyn, who I met here in Raleigh, North Carolina during a deeply transitional moment for the both of us. We crossed paths just wee...

I’ve been thinking a lot about the difference between my parents’ relationship to money and mine and being back in Florida for Thanksgiving made all of it crystal clear. When I’m around my family, I can feel the programming I grew up with. I can see exactly where I absorbed their belief and exactly where I’m meant to evolve beyond them. I can use their knowledge as power, while also choosing where I want to be different.

Their gene...

Welcome back! We are officially in holiday season, so in honor of all that's to come (the good + the bad) I wanted to share how I'm keeping myself sane and connected to my center during this time (Mercury in Retrograde, lots of family time, ending the year, letting go of what's no longer serving me, etc.) This week was filled with highs and lows, heightened emotions and unexpected grief coming to the surface. I share how Astrology ...

Welcome back to The Joy Ride podcast! I'm so happy to have you here with me. In today's episode, we're talking about the art of letting go: how to know when it's time to let go, what to do to let go, how to recalibrate after letting go and understanding when it's time to call in something new.

This year has taught me all about the beauty of letting go and how to surrender to the current chapter of my life so that I can prepare for ...

Welcome back! In today's episode we're covering a few different topics: what it means to wrap up a 9 year (in Numerology) and why these next two months are so important before we enter a 1 year, how to get comfortable and create progress in your life without knowing "how" you're going to get there and why it's so important to take inventory of what different environments bring out in you!

I share about my recent New York fall trip ...

Welcome back! In today's episode, we're talking about insecurities...something that each and everyone of else is dealing with, in our own ways. What do we do when they're stopping us from living out our dreams? How can we overcome them? How do we acknowledge them without letting them control our lives? How do we take our power back? Today's episode covers all of these questions. Because at the end of the day, having insecurities in...

Welcome back! In today's episode, I share about my first month being here in North Carolina - what emotions have come up for me, how I'm settling into my new life here and how I'm navigating this big life pivot. I share what's been hard for me to let go of after living in Austin for 6+ years and how I'm learning to navigate this new season - leaving behind friendships, my community, past versions of myself, all while embracing the ...

Welcome back! In today's episode I'm sharing about the next huge milestone of my journey - moving out of Austin, Texas! I've been in this incredible, magical city for over 6 years. Most of my twenties were spent here and this place truly brought my soul to life. I am so grateful for how Austin held me through so many difference phases of my journey. From building a coaching business, to reinventing my health journey, becoming a spe...

This episode is a must-listen for any woman in her twenties navigating growth, identity shifts or a major life pivot.

Today I’m joined by Keara Callahan — a mindset coach, content creator and the founder of For Better Days Club, a global community helping women stop playing small and start creating lives that actually excite them.

Keara shares her incredible story of transformation — from living in Miami with her long-term boyfrien...

Welcome back to The Joy Ride podcast with Rebekah Joy!

In this episode, we’re diving deep into the real reason your next breakthrough hasn’t happened yet. It’s not about hustling harder, it’s about cracking open. Vulnerability isn’t weakness. It’s the portal to everything you’re craving: deeper love, true abundance and the kind of support that meets you exactly where you are and helps you get to your next destination.

I share why b...

In this heart-opening episode, I sit down with my personal mentor, Sean Nicole. Sean is an Intuitive Guide and Spiritual Teacher from Orange County, California. She is the creator of the Essence Session, an intuitive reading designed to guide you through your soul's transformations to becoming the fullest, most aligned version of yourself. Sean currently lives in Nosara, Costa Rica and loves to spend as much of her time as possible...

Welcome back to The Joy Ride podcast! In this powerful episode, I open up about the biggest identity shift of my life thus far —transitioning from over a decade of independence to embracing a new reality of partnership, marriage and motherhood. I share the raw, honest journey of evolving from the confident, self-sufficient woman I spent years becoming, into someone ready to receive with open arms, and to do life with someone else —...

Creativity isn’t just about design for Camila — it’s about energy, alignment and play. In this episode, I sit down with the insanely talented Camila Walter, a Graphic Designer and Creative Director whose work spans top brands like The Skinny Confidential, Tezza, FORM, Pursuit of Wellness, Woo More Play and more.

Camila has been a Graphic Designer for seven years, spending 70% of her career freelancing and working on high-impact cre...

Welcome to the new era. This episode is the energetic stamp of a quantum identity shift — one that’s been years (and lifetimes?) in the making.

I’m walking you through my brand new website launch (4th time’s the charm!), the birth of my new 12-week strength training program, Radiate, and the aesthetic activation I received from getting facial filler —and the downloads that came after. Spoiler alert: it was way more than skin deep.

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