The Joy Ride with Rebekah Joy

Welcome back to The Joy Ride Podcast! In this episode, I’m sharing a more honest conversation about what it’s felt like to navigate a season of change, uncertainty, and starting over in my 30s while trying to stay grounded within myself.

After taking a short break from the podcast, I reflect on everything this chapter has been teaching me about identity, stability, community, self-trust, and figuring life out in real ti...

In this episode of The Joyride Podcast, we’re diving into how to find balance in life when things aren’t happening on your timeline...and you find yourself spiraling because of it. If you’ve been feeling stuck, impatient, out of alignment, or frustrated with where you are, this conversation is for you.

Rebekah shares a raw and honest look at navigating the “in-between” phase of life — where you h...

In today's episode, Rebekah Joy introduces The New Era — a 90-day identity and environment reset designed for women who are ready to step into their next chapter.

This isn’t about doing more or trying harder. It’s about becoming the version of you your next life requires, and placing yourself in an environment where that transformation becomes inevitable.

Inside this program, the focus is on three core shifts: 1. ...

In this powerful episode of The Joyride Podcast, Rebekah Joy dives deep into what it really takes to let go of your past identity and step into your next level self.

As we close out eclipse season and enter a new energetic chapter, this is your invitation to release old patterns, break free from limiting beliefs, and stop letting past disappointments control your future.

If you’ve been feeling stuck, overwhelmed, or afraid to...

In this episode of The Joy Ride Podcast, Rebekah Joy shares powerful realizations from her recent trip to Miami that completely shifted how she views alignment, environment, and personal growth.

So many of us believe we need to work harder to become our highest self, but what if the real transformation happens when you place yourself in the right environment?

Rebekah dives deep into the connection between self-trust, feminine energ...

Eclipse season is here and nothing stays the same because of it.

In this episode, I’m breaking down the powerful Astrological shifts happening right now: Solar eclipses, Mercury Retrograde, Saturn moving into Aries from Pisces and the transition into the Year of the Fire Horse.

But more importantly? We’re talking about what this actually means for you in your daily life.

Because sometimes, life shifts suddenly and unexp...

Welcome back! In this episode, I’m sharing the 3 channeled messages that have changed everything for me lately. This is the truth behind how I stopped doing life on hard mode and constantly feeling like it was me against the world. This new way of being has opened me up a to a life filled with more ease, support and peace in knowing that I get to choose a life of aligned help and support! I was only choosing to do life alone ...

In this episode, I share how to support your nervous system during periods of change, especially when you’re navigating major life transitions, identity shifts, emotional overwhelm, or leaving survival mode.

I talk about nervous system regulation, emotional safety, self-trust, and how to stay grounded when your life feels like it’s changing faster than your body can process. This episode is for you if you’re movin...

Have you ever felt like time is slipping through your fingers, like you’re always running out of it, waiting for the “right moment,” or stuck between where you are and where you want to be?

In today’s episode, I’m talking about something I’ve wrestled with for years: my relationship with time and how I’m learning to respect it, stop wasting it, and create a safer, more grounded timeline for...

What if the joy you’re searching for isn’t at the destination, but in the work you commit to every day?

In the first episode of 2026, we’re closing out Capricorn season and exploring how to build discipline, structure, and consistency that actually supports your life long-term. This episode is about creating foundations —not from pressure or burnout, but from self-trust, devotion, and intentional daily habit...

Welcome back to The Joy Ride Podcast! This is my final episode of 2025 and it’s an honest one.

In this episode, I reflect on a year that looked nothing like I initially thought it would. This year really took me by surprise! I share what had to be deconstructed after making the decision to move out of Austin, how I slowly reclaimed my life force energy and what it required to be radically honest with myself, my family and my ...

Welcome back to The Joy Ride Podcast! This episode is a raw, honest conversation about a season many people in their late 20s and early 30s find themselves in, but rarely talk about openly: moving back in with your parents as an adult while you’re still figuring out what’s next.

I’m joined by my friend Jordyn, who I met here in Raleigh, North Carolina during a deeply transitional moment for the both of us. We cros...

I’ve been thinking a lot about the difference between my parents’ relationship to money and mine and being back in Florida for Thanksgiving made all of it crystal clear. When I’m around my family, I can feel the programming I grew up with. I can see exactly where I absorbed their belief and exactly where I’m meant to evolve beyond them. I can use their knowledge as power, while also choosing where I want to ...

Welcome back! We are officially in holiday season, so in honor of all that's to come (the good + the bad) I wanted to share how I'm keeping myself sane and connected to my center during this time (Mercury in Retrograde, lots of family time, ending the year, letting go of what's no longer serving me, etc.) This week was filled with highs and lows, heightened emotions and unexpected grief coming to the surface. I share how Astrology ...

Welcome back to The Joy Ride podcast! I'm so happy to have you here with me. In today's episode, we're talking about the art of letting go: how to know when it's time to let go, what to do to let go, how to recalibrate after letting go and understanding when it's time to call in something new.

This year has taught me all about the beauty of letting go and how to surrender to the current chapter of my life so that I can prepare for ...

Welcome back! In today's episode we're covering a few different topics: what it means to wrap up a 9 year (in Numerology) and why these next two months are so important before we enter a 1 year, how to get comfortable and create progress in your life without knowing "how" you're going to get there and why it's so important to take inventory of what different environments bring out in you!

I share about my recent New York fall trip ...

Welcome back! In today's episode, we're talking about insecurities...something that each and everyone of else is dealing with, in our own ways. What do we do when they're stopping us from living out our dreams? How can we overcome them? How do we acknowledge them without letting them control our lives? How do we take our power back? Today's episode covers all of these questions. Because at the end of the day, having insecurities in...

Welcome back! In today's episode, I share about my first month being here in North Carolina - what emotions have come up for me, how I'm settling into my new life here and how I'm navigating this big life pivot. I share what's been hard for me to let go of after living in Austin for 6+ years and how I'm learning to navigate this new season - leaving behind friendships, my community, past versions of myself, all while embracing the ...

Welcome back! In today's episode I'm sharing about the next huge milestone of my journey - moving out of Austin, Texas! I've been in this incredible, magical city for over 6 years. Most of my twenties were spent here and this place truly brought my soul to life. I am so grateful for how Austin held me through so many difference phases of my journey. From building a coaching business, to reinventing my health journey, becoming a spe...