For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

Growing up, I thought brown spotting was just a normal part of my period. I didn't know any different. Until I learned that for most women, it's actually a sign your body is asking for help. In this episode, I'm breaking down when brown bleeding is genuinely no big deal, when it crosses the line, and what it might be telling you about your hormones, especially your progesterone.

• The small window where brown spotting is truly nor...

"This app told me I ovulated." Sister, I hear it constantly — and every time, I have to fight the urge to roll my eyes. Because here's the truth: an algorithm cannot tell you what your body is actually doing. Today I'm breaking down why fertility apps so often get it wrong, and what real, God-given science actually reveals about your ovulation.

We start by grounding ourselves in Matthew 6:25–34. We let go of the worries,...

You just saw the two lines. Before you call your doctor, before you tell your husband, before you do anything else — I believe there's one thing you're called to do first. In today's episode, I'm walking through the spiritual first step every woman needs after a positive pregnancy test, anchored in the story of Mary's "yes" to the angel Gabriel in the Gospel of Luke.

Episode Highlights:

• Why the very first response to a pos...

This week I'm joined by Amy, one of my former doula clients, for her very first podcast — and it is such an honor to share her story with you. Amy walks us through two miscarriages, the holistic root-cause care that helped her family heal in between, and the beautifully unusual, deeply prayerful birth of her son, Andrew.

From a centuries-old Marian devotion to a hospital room filled with Gregorian chant and prayer intentions f...

Postpartum Fertility, FIAT - Let It Be & the Return of Your Cycle

Got baby fever while you're still breastfeeding? You're not alone — and today I'm walking you through what's actually happening hormonally in your body during this postpartum, nursing season, plus how to say "fiat" (let it be) to God's timing for your next pregnancy.

We start with Ecclesiastes 3:1 and Mary's own "fiat" to Gabriel, then get into the nerdy fert...

If you're in the two-week wait right now, fighting the urge to control every detail, this one's for you. I'm sharing the story of a mom and her exhausted toddler on a plane — and what it taught me about how hard it is to actually surrender to Jesus instead of just white-knuckling through the waiting.

We sit with Matthew 11:28 — "Come to me, all you who are weary and burdened, and I will give you rest" — and I get h...

Today I'm joined by Abigale Ball, a past Fertility Framework client who is now eight months pregnant with her second baby — a girl! Abigail opens up about the mysterious, unexplained pain she experienced while trying to conceive her son, the deliverance and inner healing ministry that became a turning point in her physical and emotional healing, and what her cycle charts actually looked like heading into both pregnancies (spo...

After three miscarriages, my husband and I weren't looking for permission to just "try again" — we were looking for answers. In this episode, I'm sharing the one truth about pregnancy after loss that my doctor never mentioned: learning how to chart your cycle through a fertility awareness method.

Episode Highlights:

• Why simply tracking period days on an app isn't the same as truly charting your cycle
• How charting helped us c...

We're almost 200 episodes in, and this July we're finally giving our husbands some airtime. Today's episode I am talking straight to your husband, giving him three practical, biblical ways he can help you feel truly loved in the trying-to-conceive season. Share this one with your husband.

Episode Highlights

• Why Ephesians 5:25 reframes what sacrificial love looks like in your fertility journey
• Tip #1: Why undivided attention &mdash...

In this episode, the conversation continues with Nick and Haley of Thriving Kingdom Marriage. And the subject? Something we don’t discuss nearly enough on the fertility journey: your marriage.

Trying to conceive doesn't just test your body. It tests your communication, your patience, and it has a sneaky way of resurrecting wounds from your past you didn't even know were still there. Nick and Haley get vulnerable about ...

If you've ever felt the quiet weight of tracking every cycle, hoping this month is "the one," and wondering whether your husband really understands what you're carrying — this conversation is for you.

Today I'm joined by Nick and Haley, hosts of the Thriving Kingdom Marriage podcast, who are walking through their own season of trying to conceive their second child. We talk about what it looks like to surrender a timeline you c...

This week I'm handing the mic to someone who's been walking this journey right alongside me: my husband, Adam. After losing our daughter Hannah at 12 weeks, I've told my side of our story more times than I can count. But today, Adam shares his. If you're a wife wondering how to help your husband process, or a husband wondering how to show up for his grieving wife, this conversation is for you.

Episode highlights

• Adam and Bekah's ...

This is a heavy one — and I mean that in the holiest way.

I recorded this episode with a dear friend on my heart. She just walked through a miscarriage, and I've been right there with her — sitting on her doorstep, going to the memorial, feeling every layer of it. And if you've ever been in that place where everyone around you is still pregnant and you're not, I made this for you.

Because that feeling — of watching ...

After a loss, one of the most tender questions a woman can ask is: Is my body ready to try again? In this episode, I'm walking you through the three signs I look for — the ones I wish someone had walked me through after my own three miscarriages.

We open in Isaiah 43:19 — "Behold, I am doing a new thing" — and let that promise anchor everything we dig into. Because this episode isn't just about physical readiness. ...

If you've ever walked out of your doctor's office after a miscarriage feeling dismissed, unheard, or like there just had to be more you could do — this episode is for you.

After three of my own losses, I went looking for better answers. And I found them. Today I'm sharing the three things that 97% of doctors are not going to walk you through before you try to get pregnant again — and why doing this work before conception...

Could mold be the hidden root cause behind your infertility, miscarriages, or mystery symptoms? In this episode, I'm sitting down with Aubree Felderhoff — founder of Mold Free Mom and a board-certified holistic health practitioner — who spent 12 years and over $250,000 consulting more than 30 doctors before finally discovering that mold was the culprit behind her debilitating illness.

Aubree's story is a powerful testame...

If you're standing at a fork in the road — staring down the path toward IUI or IVF and wondering if that's truly where God is leading you — this episode is for you. I'm walking through the story of Ruth, a woman whose 10 years of waiting and heartbreak led to one of the most extraordinary redemption stories in all of Scripture, and what her journey can speak into yours today.

Together we're talking through how to pray th...

Are you or your husband considering IUI or IVF? Before you take that next step, there's a foundational conversation we need to have — one that most fertility clinics skip entirely. In this episode, I break down the missing pieces that must be addressed before IUI or IVF is ever on the table. Rooted in Proverbs 3, I walk you through why these medical procedures don't fix root issues, what your body actually needs to heal, and ...

Have you been told IUI or IVF is your “next step”… but deep down, you still have questions?

In today’s episode, I’m walking through four deeply important questions to prayerfully consider before pursuing fertility treatments like IUI or IVF. We’re talking about understanding your hormones, addressing root causes, discerning peace versus pressure, and bringing this decision fully before the Lord.