Thrive Alcohol Recovery

This episode a detailed Q&A session about the Sinclair Method (TSM) hosted by two experienced coaches, Samara and Katie. Both women are successful in their own Sinclair Method journeys and now coach others through the process. The discussion covers how TSM works, personal experiences with the method, practical starting advice, medication specifics, mindset shifts, lifestyle changes, managing emotions, and building sustainable r...

This in-depth interview features Jennifer, a mom and lawyer, sharing her personal journey with alcohol use disorder (AUD) and her transformative experience with the Sinclair Method (TSM) over two years. Jennifer provides a candid, honest recount of her lifelong struggles with alcohol, attempts at rehab and traditional abstinence programs, and the eventual success and empowerment she found through TSM—a treatment involving the...

This episode features an in-depth monthly Q&A session with two coaches experienced in The Sinclair Method (TSM) and the use of Naltrexone for aiding alcohol reduction. The discussion centers around practical challenges, psychological aspects, habit changes, and client experiences related to TSM.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She...

This episode features a heartfelt interview between Katie Lane from Thrive Alcohol Recovery and Jill, the mother of Abe, a man who has struggled with alcohol use disorder (AUD) and successfully utilized the Sinclair Method (TSM) as part of his recovery journey. Jill shares her personal experience as a loved one witnessing Abe’s struggles with alcoholism, his participation in prior treatments that did not work, and the positiv...

This episode features a detailed conversation between Katie Lane of Thrive Alcohol Recovery and Molly Watts, a podcaster, author, and coach specializing in alcohol recovery through mindfulness, habit change, and awareness techniques. Molly shares her personal story, her approach to managing alcohol use, and her perspective on changing one’s relationship with alcohol by targeting underlying beliefs and thought patterns, rather...

John shares his candid and insightful personal journey with alcohol use, detailing his long-standing daily drinking habits, the negative impacts he experienced, and his successful pathway to sobriety through Naltrexone and the Sinclair Method (TSM). His experience highlights the power of motivation, the role of medication, and the gradual psychological transformation in overcoming problematic alcohol use.

About Kati...

This episode features a detailed conversation between Katie Lane of Thrive Alcohol Recovery and Colleen, founder of Emotional Sobriety Coaching, exploring a nuanced alternative approach to alcohol use disorder (AUD) and sobriety. Rather than promoting abstinence-based models like AA or 12-step programs, Colleen advocates for emotional sobriety — a mindset and coaching methodology focused on transforming the underlying ne...

This episode is a comprehensive Q&A session hosted by two Sinclair Method (TSM) coaches, Katie and Samara, who bring both professional expertise and personal experience with Alcohol Use Disorder (AUD) and TSM. The session addresses common questions, challenges, and insights related to the Sinclair Method, primarily focusing on the use of Naltrexone as a medication for reducing alcohol consumption and cravings, as well as the be...

In this episode it features an in-depth conversation with Katie Herszog, a writer, podcaster, and Sinclair Method (TSM) success story, about her personal journey with alcohol use disorder (AUD) and her upcoming book Druml, Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol Addiction and/or Alcohol. The discussion covers a wide range of topics, including Herszog’s history with alcohol, her struggles with...

This episode presents an in-depth live Q&A session focused on the Sinclair Method (TSM), featuring Bruce Rose, co-founder of Rethink Drink UK, and Katie Herzog from Thrive Alcohol Recovery in the US. The conversation covers personal experiences, scientific explanations, treatment protocols, and community support related to TSM, a progressive treatment approach for Alcohol Use Disorder (AUD) based on pharmacological extinct...

This episode features a comprehensive conversation between Katie Lane and Dr. Michelle Peron, a positive psychologist and expert in moderate drinking and addiction recovery. Dr. Peron shares her professional journey, insights into addiction treatment, and innovative approaches that challenge traditional abstinence-only models, emphasizing moderation, nutrition, amino acid therapy, and positive psychology. The discussion highlights ...

This episode features a detailed discussion between experts and community members about The Sinclair Method (TSM), a treatment approach for alcohol use disorder that involves the use of the medication Naltrexone. The conversation emphasizes how TSM differs from traditional abstinence-based recovery methods, the neurobiological basis of addiction, the importance of habit change, and the lived experiences of people using TSM. Se...

This interview features Dr. John Umhow, an addiction specialist with extensive experience in alcohol use disorder (AUD), nutritional therapy, and pharmacological treatments, including the Sinclair Method and naltrexone. The conversation covers several critical topics: the role of SSRIs (selective serotonin reuptake inhibitors) in potentially exacerbating alcohol problems for some individuals, the importance of nutrition (especially...

This in-depth conversation between Katie Lane and Kirsten from Sobriety Bestie explores Kirsten’s personal journey through Alcoholics Anonymous (AA), her critical perspective on AA ideology, and her advocacy for alternative, science-based treatments like the Sinclair Method (TSM). Kirsten provides a candid critique of AA’s foundational beliefs, its religious nature, the harm it can cause through identity manipulation an...

This episode features an in-depth discussion about the Sinclair Method (TSM), a medication-assisted approach for treating Alcohol Use Disorder (AUD), primarily using the drug Naltrexone. The conversation is between Bruce, a UK-based professional with extensive experience in rehab management and TSM, and Katie, a US-based advocate and coach for the method. They address common questions, share personal and client experiences, and dis...

In this episode you will hear an in-depth interview with Dr. John Umhow, an addiction specialist with extensive experience in alcohol addiction treatment, nutritional therapy, and pharmaceutical interventions. The discussion covers several critical topics related to alcohol use disorder (AUD), including the role of SSRIs (selective serotonin reuptake inhibitors), nutrition—especially omega-3 fatty acids—and alternative ...

In this episdoe it features a comprehensive conversation between Katie Lane and Kirsten from Sobriety Bestie, focusing on Kirsten’s personal journey with Alcoholics Anonymous (AA), her critique of AA’s ideology, and her exploration of alternative approaches to alcohol use disorder (AUD), particularly the Sinclair Method (TSM) involving naltrexone. Kirsten shares her lived experience of 10+ years in AA, her discovery of ...

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong adv...

Marta shares her transformative journey from alcohol addiction to recovery using the Sinclair Method over four years, highlighting the struggles and successes she experienced along the way.

Highlights Long-Term Struggles: Marta battled alcohol addiction for over 20 years, experiencing cycles of abstinence and relapse. The Sinclair Method: Introduced to the Sinclair Method, she found a new path to recovery that allowed her to contin...