Hey everyone. Welcome to my podcast. I hope to educate people in the value of mindset in our daily lives, whether its the practice of meditation or discussions of better mindfulness. Hope we can engage and make the world a more peaceful and loving place. Information found in this podcast is for entertainment purposes only.Embracing growth through mindful living & meditation 🧘♂️ | Constantly evolving, one thought at a time 💡 | Striving for self-improvement & a positive mindset ✨ | Join me on the journey to inner peace & personal development
You are the CEO of your own life. What is Autonomy? Let's look at how we can encourage Personal Growth in everyday life.
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Yes FEAR creeps into our minds very easily. But with a little bit of Resilience we can kick Fear where it hurts most and take back our superpower lives.
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Yes were getting introspective today. We are talking about the mystical world to creates a rewarding journey in life. Going Inward for Personal Growth by exploring your thoughts and feelings.
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Universal Realism helps us look at the world in simple terms. It's not always about opinions, it is about Objective Reality.
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Today we are diving into something we ALL care about; how to Build a Strong Social Self. That Inner Social Superhero.
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Despite all the chaos in the world, we might actually have reasons to believe that things are getting better, Let's look at Moral Progress
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Today we will be looking the Cocktail Party Effect and what it can teach us about focus and attention with a dose of Neuroscience.
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That little annoying thing called Stress which we deal with everyday. We may see it as what's actually happening, but it could more of how we see what's happening. It is all about Perception.
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Are we just throwing out our opinions around or do we actually know stuff? What is knowledge? Let's dive in with some analysis using Plato's Allegory of the Cave theory.
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Today we will dive into Who we are, really? And who are we pretending to be. Let's look into the ideas behind Ego and Persona.
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Today we will be talking about the Cosmic Tree or some call the World Tree. This tree connects the heaven, the earth and the underworld. But it also has deep roots in our daily lives so let's break it down. Enjoy!
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Today we will be talking about Zeno's Paradox and how it relates to moving toward our Goals, one step at a time.
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Today we are talking about how to surround yourself with people that add to your Life, not just take from it. No toxic friends or bad energy just meaningful connections.
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Today we're talking about that never ending cycle of work and responsibilities called the Daily Grind and how to deal with it.
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Today we will look into the wild and wobbly world of Emotional Regulation and how to ride Life's Rollercoaster like a Pro.
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Today we are diving into something that we all do, putting on a Social Mask. We will show how to rip that mask off and just be Yourself.
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The Looking Glass Self is a concept that our self-image is heavily influenced by how others see us. Let's have a look at how we can combat this issue.
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Today is a fun guide to Growing your Wealth. I will show how to break down money, finance and wealth-building. You work hard for your Money, let it return the favor.
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A mind blowing question, do we live in an illusion. Today we will get into how our perceptions of reality are shaped, sometimes distorted, and often controlled by forces we don't even realize.
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We're diving into the concept of Truth-why it matters and how it shapes our lives. Truth gives us foundation while dishonesty only gives short-term gains.
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