She Lift Project Podcast

Laura K. Sawyier, founder and CEO of LKS Styling and Consulting, joins Cynthia Kirkpatrick for an inspiring conversation about the intersection of style, psychology, and personal transformation. Laura helps clients build confidence through strategic styling, using a revolutionary digital closet platform that functions like the famous Clueless movie wardrobe system. This episode explores how ...

Noelle Robinson is the founder and owner of The Sound Spa in St. Peters, MO, and a former teacher who discovered the transformative power of sound healing after years of chronic health struggles. Her expertise lies in sound immersion therapy, nervous system regulation, and helping people find healing through therapeutic vibrations using gongs, singing bowls, and other instruments. This episo...

Meet Courtney English, a trademark business attorney and founder of Upscale Law who specializes in helping small business owners and entrepreneurs navigate the complete business lifecycle from startup to scaling. With expertise in brand protection, trademark law, and business contracts, Courtney has built her practice around being proactive rather than reactive, focusing on preventing costly...

Kelly Spann is an attorney and entrepreneur who owns and operates three distinct law firms: FortmanSpann (franchise law), TM Law and Associates (trademark and copyright), and True Estate Planning (estate planning and probate). Her expertise lies in franchise law, where she exclusively represents franchisees against franchisors in an industry she describes as having "zero regulation" despite ...

Join host Cynthia Kirkpatrick as she sits down with Lauren Cohen, founder and CEO of Cohen Leadership Group, who made the bold transition from successful corporate lawyer to transformational leadership coach. Lauren shares her powerful journey of leaving a lucrative 10-year legal career after experiencing what she calls a "low grade fever" of misalignment, and how she now helps leaders and t...

Sheila Pride is the CEO and Co-Founder of The Moksha Group, where she works with organizations and executives worldwide to create conscious leadership and transform toxic workplace cultures. As both a therapist and organizational consultant, she specializes in using neuroscience-based approaches to build psychological safety, improve communication, and help teams stay connected despite their differences. In this conversation, she r...

This episode features Amy Rivera, who shares her remarkable journey with primary lymphedema - a rare disease she was born with that caused her right leg to grow 200% larger than her left.  Amy recounts her decades-long struggle without a proper diagnosis, the pivotal moment when she finally discovered what she had in 2013, and how she transformed her pain into purpose by creating multiple ...

In this enlightening episode of The She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Alara LaPlante, a healer, guide, and what one client aptly called an "illuminator." Alara shares her remarkable journey from serious illness to vibrant health and spiritual awakening.

The conversation explores how our physical "dis-eases" often re...

Jana Franklin is a serial entrepreneur who has mastered the art of scaling businesses efficiently. From owning multiple Fantastic Sams and Jimmy John’s franchises to founding CEO Concierge, she helps business owners leverage virtual assistants to regain time and focus. Her journey of growth, setbacks, and strategic delegation has made her an expert in building businesses that thrive without burnout.

In this episode of The She Lift Project Podcast, Dr. Rachel Feinberg shares her remarkable journey from anesthesiology to becoming a leader in pain management. She opens up about the challenges she faced as a woman in medicine, the pivotal moments that shaped her career, and the innovative approaches she uses to help patients truly heal. With decades of experience, she offers a fresh perspective on how understanding the body’s sign...

Kelly Kirkpatrick is more than just a dance studio owner—she’s a mentor, entrepreneur, and community builder. As the owner of On Your Toes Dance Studio and On Pointe Dancewear, Kelly has spent 27 years shaping young dancers, not just in technique but in confidence, resilience, and character. In this episode, she shares how she turned a childhood side hustle into a thriving business, her journey through pivots and self-doubt, and wh...

In this episode, Shannon Shores shares her incredible transformation from a quiet, people-pleasing young girl to a bold, unapologetic leader, entrepreneur, and kind-hearted powerhouse. Shannon dives deep into her journey of overcoming childhood struggles, setting boundaries, and facing the "monsters under the bed" that held her back for years. Through humor, raw honesty, and empowering insights, Shannon inspires listeners to embrac...

This episode of The She Lift Project Podcast features April Porter, a successful entrepreneur, business strategist, and franchising expert. April shares her insights on helping small business owners bridge the gap between passion and profitability by uncovering the "Secret Sauce" for sustainable success. Through candid conversations, April highlights the importance of mindset, resilience, and practical strategies to overcome common...

Join host Cynthia Kirkpatrick in a deeply inspiring conversation with Sylvia Owens, the Director IT Revenue Cycle Systems at BJC Healthcare. With over 27 years of experience in healthcare, 18 of them in IT, Sylvia shares her incredible journey from growing up in East St. Louis to playing professional basketball in Europe and eventually transitioning into a leadership role in healthcare technology. Sylvia's story is one of resilienc...

In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Debi Corrie, founder of Acumaxum, a strategic CFO company that specializes in helping businesses optimize cash flow, scale, and drive profitability. Debi shares her journey from accounting to becoming a pivotal force in helping small businesses break through barriers, navigate challenges, and achieve lasting success. Through personal stories an...

In this powerful episode of the She Lift Project podcast, host Cynthia Kirkpatrick is joined by Shalia Ford, a seasoned leader and director of leadership programs at Focus St. Louis. Together, they dive into Shalia's inspiring journey from a challenging childhood to becoming a community leader who empowers women and youth to discover their true potential. Shalia shares profound insights on personal growth, the importance of self-re...

In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Sara Stock, a dynamic business owner and legal expert who has redefined what it means to balance a thriving career with the demands of motherhood and entrepreneurship. Sara shares her journey from working in a prestigious law firm to venturing out on her own, building successful businesses like Stock Legal and Legal Back Office.

Sara discusses ...