Alpha Athletes
The Alpha Athletes Podcast is focused and directed towards high school athletes looking to up their game and ultimately play at the next level. We focus on a wide range of topics such as diet, exercise, recovery, mindset, and in-depth episodes regarding specific sports. Enjoy!
Episodes
This episode covers the importance of having competition to push you as well as the importance of taking rest days.
This episode covers a coach's perspective on how to become a more coachable athlete.
This episode covers different methods to avoid injuries as well as how to cope with injuries.
This episode goes in depth into the sport of golf featuring Candice Chow.
This episode goes in depth into the sport of basketball featuring Justin Shim.
This episode goes in depth into the sport of soccer featuring Isabel Miramontes.
This episode goes in depth into the sport of volleyball featuring Jinoo Choi.
This episode goes in depth into the sport of tennis featuring Noah Bak.
This episode goes in depth into the sport of football featuring Connor Irons.
This episode goes in depth into the sports of track and cross country featuring Daniel Worrell.
This episode goes in depth into the sport of softball featuring Madison Moreno & Cara Lukkes.
This episode goes in depth into the sport of baseball featuring Cameron Loh
This episode goes in depth into the sport of wrestling featuring Liam Kim.
This episode goes in depth into the sport of swimming featuring Daniel Kim.
This episode goes in depth into the sport of water polo featuring Kaleb Aryal
This episode covers the topics of preworkout, and its positives and negatives, as well as the importance of listening to music while exercising.
This episode covers the topic of whether supplement stacks are necessary for high school athletes. Additionally, this episode covers research and my thoughts about creatine.
This episode covers the types of mindsets in sports as well as the value of having perseverance and dedication.
This episode covers the topics of breath control as well as the importance of having goals.
This episode covers a walk-through of what you should be eating every day as well as the topic of influencers and their fad diets.
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