Live OUT Loud Podcast

🌈 EPISODE: Queer Joy as Resistance ✨

Michele + River chat about how Joy becomes a radical act in a world that often tries to dim our light. In this episode of Live OUT Loud, we celebrate the fierce, beautiful power of Queer Joy — not as an escape from struggle, but as a bold form of resistance. 💥

From chosen family to visibility, from ballroom floors to backyard gatherings, queer folks have always found ways to cultivate joy — ...

In this thought-provoking episode, River + Michele explore the psychological and behavioral impacts of dating app culture—and why stepping away from the algorithm may be essential for personal growth. We examine how apps shape our expectations, influence self-perception, and often prioritize volume over depth.

Drawing from real-life experiences, we discuss how taking a break from digital dating can create space for clarity, emotion...

In this heartfelt episode of Live OUT Loud, co-hosts Michele Flamer and River explore the winding, often unpredictable paths life takes us on—what they lovingly call Divine Detours. Together, they explore how unexpected twists, delayed dreams, and sudden shifts can actually serve as sacred redirections toward deeper purpose, alignment, and growth.

Through candid conversation and lived experience, Michele and River reflect on what i...

This week, River and Michele unpack how a wave can catch you even after a few years of divorce when you least expect it.

When your ex shows up to a kid's event… and they're not alone—it can stir up a surprising wave of emotions. Whether you're co-parenting peacefully or navigating a complicated past, seeing your former partner with someone new in front of your children can hit deep. In this episode, Michele and River hold space for...

River + Michele discussed the importance of speaking one's truth in various aspects of life, including relationships and social media, emphasizing the need for courage and authenticity when expressing oneself. They also explored the complexities of romance and relationships, highlighting the importance of open communication, vulnerability, and honesty. The conversation concluded with a discussion on the importance of discernment wh...

"Initiating in Dating: Why It’s Okay (and Powerful) for Women to Make the First Move" In this solo episode, River is diving into the topic of initiating in dating — especially from the perspective of being a woman and challenging traditional gender roles.

We’ll explore how cultural, religious, and societal narratives have shaped our ideas about who is "supposed" to initiat...

This week on Live OUT Loud, Michele opens up with a Solo Cast about a deeply personal loss—the passing of her beloved Auntie Jan—and how it has stirred reflections on grief, love, and the sacredness of memory.

In this solo episode, Michele explores the many faces of grief—from the heartache of losing someone we love to the quiet ache of divorce and the unraveling of dreams we once held close. With raw honesty and grounded compassio...

In this episode of Live OUT Loud, Michele and River crack open the myth that wanting romantic love means something is missing in us. What if the desire to share your life with someone isn’t about filling a void—but about deepening the joy, peace, and meaning that’s already there?

We talk about the sacred pull toward “coupleship”—not because we’re incomplete on our own, but because the rightconnection can...

"Devotion in Love & Life (No Religion Required)”

Michele + River start a new conversation around Devotion. What does it mean to be devoted—to a person, a path, a purpose—without losing yourself?

In this episode, we explore devotion as a soulful, grounded practice of showing up with intention, care, and presence. Not from a place of obligation or performance, but from love, alignment, an...

River + Michele unpack vulnerability today. 

Vulnerability can feel like standing in the middle of a crowded room naked—emotionally exposed, hoping the people around you will honor what you’re offering instead of using it against you.

And intention plays such a huge role. Are we being vulnerable to connect? To heal? To seek validation? Or to manipulate, even unconsciously? When our intent...

SPRING BREAK is here! We are taking the week off and we decided to share an older episode "Trusting the Process".

We dive into the power of trusting the process—in relationships and personal growth. When things don’t unfold as planned, it’s easy to feel frustrated or doubtful. But what if the detours and delays are actually leading us exactly where we need to be? Surrendering isn't a weakeness. 

Thanks f...

River takes the helm today with a Solocast while Michele is traveling.

Co-parenting with a narcissist is incredibly challenging, and it can feel like you’re constantly navigating a battlefield of manipulation, gaslighting, and boundary-pushing. The emotional toll can be exhausting, especially when you’re trying to prioritize your child’s well-being while also protecting your own peace.

The key, as you pr...

Love—it’s messy, beautiful, and often not at all what we expected. In this episode, River + Michele get real about the beliefs we used to hold about love, relationships, and connection—versus what we know now after some hard-earned lessons.

We’ll unpack myths like “Love should be effortless if it’s meant to be” and “Walking away is a failure,” and dig into the truths we’ve come to embrace: that love should feel safe, reciprocal, ...

In this episode, Michele + River dive deep into the power of intentionality—the secret ingredient that turns everyday interactions into meaningful connections. From business decisions to personal relationships, they explore how being deliberate in our words, actions, and energy can shape the outcomes we desire.

Understanding Intentionality

• Being fully present and engaged i...

Ever had that feeling—that little nudge that whispers, “Go for it.”? That spark of creativity, that idea that won’t let go, that pull toward something new?

In this episode, River + Michele dive into the power of trusting that creative instinct. We talk about what it means to feel the nudge—and more importantly, what happens when you actually listen to it.

✨ How do you know w...

River + Michele discuss Beyond Romance. With the upcoming Valentine's Day looming, it's important to recognize those other deep and meaningful relationships who without a doubt, I like to call our "front row."

We’ve been taught to put romance on a pedestal—but what if the deepest, most fulfilling relationships of our lives aren’t romantic at all? Beyond Romance challenges the conventional wisdom that prioritizes roman...

River and Michele are joined by Samantha Fox while Michele is working this week in NYC. They discuss strength.

Tapping into inner strength is about cultivating resilience, self-awareness, and trust in oneself. Here are some key ways to access it:

1. Self-Reflection: Spend time understanding your values, experiences, and personal growth. Journaling or meditation can help clarify your inner voice.