Dee, Let Me Clear My Throat

When asked what your definition of a self-harmer is, what would be the first thing that comes to your mind? Would you think that they were someone that either cut, burnt, picked or would physically harm themselves? In this episode, we go over different thoughts and views of this subject. You might just find yourself a victim as an invisible self-harmer. Please join me in this Podcasts, as well as my others, either on my Pobean Chan...

There are many levels of emotions. However, the level of pain that engulfs a person can be deadly. In this episode, I go over my own personal experiences and triggers regarding my journey as a suicidal and self-harm victim survivor.  I also touch on some coping skills that have worked for me. Statistics are not accurate in my opinion regarding suicide, because one is too many!

988 is the suicide prevention helpline (in the United S...

There are different levels of pain. However, the intensity can feel the same. People are different, and the way they process, and cope are also different. There are no right or wrong ways of knowing how to prepare for a level that can turn deadly. Suicide is real, the victims are not actors, they are real live people that need survival in a world feeling no alternative. Most suicidal victims don't want to die, they just want the pa...

As human beings we struggle with our self-worth and self-esteem as a reflection of our own self-identity. In this episode, I go over my own personal reflection as well as my perception made from what society says is acceptable. Manipulating mankind into believing and feeling that we are more worthy to be ourselves as long as we are not ourselves. Please join me in this podcast as well as my others here on Podbean as well as my YouT...

In this episode, we will go over the last section of the Sobriety E-Book that I took from drugrehab.com. This is the last series of this e-book that I have divided up over into sections. This episode also includes several resources and contact information that will be helpful in finding the method that best suits your healing journey. Please join me in this episode, as well as my others here on Podbean or on my YouTube channel @ De...

In this episode, we will continue our discussion from the Sobriety E-Book I have taken from Drugrehab.com. This E-Book goes over the trial and tribulations of life and the reality of addiction as well as recovery, triggers, coping, maintenance and healing. Regardless, if you are suffering from any forms of addiction, whether it be any method of self-gratification or self-medication, this E-Book is for y...

In this episode, I will continue to talk about and go over the battle and healing of different coping mechanisms while battling any form of addiction. We live in a world now where everything is dictated and contaminated, Including our way of thinking. This in turn leads us to ways of trying to survive in a world that is set on hurting or killing us as a sport or hobby. So, what can you do? In this episode, we will continue to go ov...

In this episode, I will go over part 4 of the Sobriety E-Book from drugrehab.com. Addiction comes in many forms and regardless of the self-medication choice, the results can be similar to the next. Overcoming the emptiness and hollowness of the dark abyss inside can cost us a love that doesn't even exist from a drug that doesn't even care who you are. All it wants is your everything while leaving you feeling like nothing. We will t...

In this episode, I will be going over part 3 of the sobriety e-book from drugrehab.com. This of many episodes will cover the many factors of addictions, recovery, relapse and the battles of not only our minds, but the self-reflections we continue to face in a mirror that doesn't need to look at us so judgmental. Society paves the way to our inner self-esteem as continued construction hammers away at our soul. Sometimes you need to ...

In this episode, I will be going over and reading the next part of the Sobriety E-Book. You may want to grab a pen and paper to take notes and to answer some of the questions that were provided in certain areas and subjects in this section of this episode. You can also follow along on drugrehab.com or print out your own version as take advantage and go through the website and all it entails. I will be following this up with additio...

In this episode, I have done things a bit different. This will be one of several episodes that will go over an E-Book/Workbook pertaining to addiction and sobriety. The information and E-Book were obtained from drugrehab.com. Please feel free to join me, bring a notebook and pen, as we take a journey together on one of the hardest roads you never thought you would travel. Together, we can make a difference in the battles faced in t...

Mental health and stability are just as vital as physical. In this episode I touch on the effects of society and the impact consequences stemmed from the actions of others. Often falling victim to our own minds and self-reflection that has been portrayed, dictated and embedded by the views of those we may not even know. This in return has paved the way for them to continuously be allowed and be acceptable and supported by the very ...

So, crazy is the new normal. Many suffer with mental challenges that in time can cause additional symptoms and obstacles that only those experiencing are able to see, hear or even guess if their surrounding are even real. Hallucinations are not a laughing matter to some. Especially, those that are already facing concerns with their mental state of mind. In this episode, I talk about hallucinations and the many, many causes and misc...

Many people suffer with many things in their lives. Some even silently. Unfortunately, there are many that find themselves self-medicating in ways that may not be looked at as a form of addiction. In this episode, I go over being addicted to depression and all the effects that it can play in your life. Please join me in this Podcast as well as my others as we discuss areas that are important and vital in survival, if even in our ow...

When someone is raped, there is supposed to be a certain procedure followed by certain protocol. Resources are available, medical care is offered, professionals that are qualified to intervene, listen and offer help. In some situations, arrest and convictions are even made. Mostly though, hope and reassurance are embedded in their outlook and uncertainty. However, what happens with all of that when you are imprisoned in the same sy...