Embark on a transformative journey to lasting happiness with Dr. Joan Neehall, a renowned clinical psychologist with 30 years of experience. This illuminating podcast, dives deep into the realm of psychological wellness as we explore ways of finding true happiness. Discover expert insights, actionable techniques, and inspiring stories that will empower you to cultivate joy, embrace positivity, and live your happiest life.
Join Dr. Neehall and Alyn as they discuss the 40 percent solution to happiness.
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Dr Joan Neehall discusses the origins of fear of flying, looks at cultural differences and does a deep dive into useful interventions. Clinical examples help illuminate the issues.
Lynn Lyons, world renowned expert on anxiety , takes the listeners on a deep dive exploring anxiety and giving practical strategies. It’s extremely useful if you or anyone you know is having difficulty coping with anxiety. Join Dr Joan Neehall as she explores this topic with Lynn Lyons.
In this episode of Happiness on Demand Dr. Joan Neehall discusses how we can utilize the Happiness Control Panel to help us navigate the many emotional challenges that we can face during the holiday season. This episode includes a number of practical tips and tricks that can be utilized to over come this sometimes emotionally difficult time of year. During the second part of this episode, Dr. Neehall is joined with Al...
In this episode of Happiness On Demand, Dr. Neehall talks to designer-maker Mike Randall on finding fulfillment through community, having a purpose driven life and over-coming obstacles in one’s life journey.
In this Thanksgiving episode of Happiness On Demand, Dr. Neehall is joined by Alyn Edwards for an insightful discussion on the relationship of gratitude and happiness.
Dr. Neehall talks to Dr Julie T Anne on how to deal with weight issues in an emotionally healthy way.
Dr. Neehall talks to Tanja Diamond a TEDx international speaker, consultant and bestselling author on ways to glean happiness when life throws you curve balls. Delving into her life history and professional growth Tanja shares personal strategies that are easy to use . This is an informative podcast that’s guaranteed to keep you riveted
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Join Dr. Neehall who explores thoughts on developing a happiness habit.
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Obesity is on the rise. Can we permanently cure eating disorders? In this podcast Dr Joan Neehall clinical psychologist and best selling author of Happy is the new healthy, explores this possibility with Dr Julie T Anne Zeig, an eating disorder expert with over 30 years experience working as a licensed psychologist.
In this episode of Happiness On Demand, Dr. Neehall discusses the importance of friendship and how it relates to living a happy and healthy life. In the second part of the episode, Dr. Neehall is joined by Alyn Edwards to further unpack the importance of friendship along with tips on how to foster friendships in our lives.
In this episode of Happiness On Demand, Dr. Neehall discusses issues related to loneliness and strategies and techniques on how to overcome loneliness in our lives. In the second part of the episode, Dr. Neehall is joined by Alyn Edwards to further unpack how loneliness can effect us and ways to beat this epidemic to live fuller, connected lives.
Dr. Joan Neehall discusses how the digital devices that permeate our lives can impact our emotional wellbeing and ways to circumvent the many emotional pitfalls that can result from our relationship with these devices.
Dr. Joan Neehall is joined by Denise Beagley, M.Sc.. In this delightful chat, Dr Neehall and Denise discuss emotional well being and ways of increasing happiness in ones life.
Dr.Joan Neehall and Tobi Goldfus discuss various insights on ways to cope with depression.
Dr Joan Neehall discusses how to transform darkness to light and trauma to resilience.
Dr. Joan Neehall discusses guilt in this deep dive into the psychological landscape of guilt.
Dr. Joan Neehall and Jill McMahon discuss the navigating grief.
Jill McMahon is a licensed counselor.Her area of specialization is grief counseling and Survivors of suicide. She has spoken nationally and internationally and co-authored a series of books and publications. Her private practice is in Scottsdale, Arizona USA.
In this podcast Dr. Joan Neehall discusses narcissism and how to spot and cope with narcissists.
In this talk Dr. David Wong discusses the Neuroanatomy of the Soul.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!