Tasty Tidbits
Dr. Tiffany Watkins https://www.iridescencebytiffany.com/ amazon.com/author/doctortiffany
Episodes
Welcome back to the podcast! Today, in this episode with Dr. Benjamin Long, we’re diving into a topic that affects so many people but often goes unspoken—sleepless nights. We’ll uncover common causes people overlook, discuss the most evidence-based treatments for insomnia, explore what Scripture teaches us about rest, and share simple nighttime habits that can help bring peace to your mind, body, and spirit. Grab ...
Doreen Virtue was a top-selling New Age author, speaking at seminars around the world and appearing on major shows such as Oprah and The View. For years, she was celebrated as a leading voice in spirituality and personal enlightenment—until a dramatic encounter with the truth of God’s Word changed everything.
In this powerful episode, we sit down with Doreen Virtue to discuss her life-changing journey “From New Ag...
Have you ever felt exhausted in your relationships—but called it “love,” “service,” or even “being Christlike”? In this eye-opening episode with Diane McDowell, we uncover how emotional survival can quietly disguise itself in Christian relationships, causing women to overgive, overextend, and lose themselves without even realizing it. We dive deep into the concept of the “Brain Hijac...
Struggling to lose weight and keep it off? What if the answer goes deeper than diets and willpower?
In this episode, we explore Scripture + neuroscience and reveal God’s blueprint for lasting weight loss. Discover the common mistakes that keep people stuck, how to renew your mind for real transformation, and simple steps you can start today.
We also introduce PraiseMoves—a Christ-centered alternative to yoga that combin...
In this episode, From Stuck to Transformed: The Journey Every Woman Must Take, we dive deep into the real and raw process of transformation. Our guest, Marit Welker, opens up about a personal season of feeling stuck—what it looked like, what it felt like, and how the breakthrough began. After family estrangement, she explains how to grow in God.
You can find out more about Marit here: https://maritwelker.com/
Do you dream? Have your dreams come true, or do you want to discover more about your dreams? Then you will not want to miss this podcast episode. During this interview with Dr. Watkins, Caleb Matthews describes how he has helped thousands of people discover the value they have in their lives by deciphering the hidden signals in their dreams, personal history, and daily frustrations. Additionally, he will provide you with tips and t...
This episode discusses drug addictions, mental health struggles, and how success impacts them. Furthermore, we discuss how early intervention in mental health challenges can reduce the risk of addiction later on. Listen now.
To find out more about Trent click here: https://imtrentcarter.com/
If you are interested in being a guest on the podcast, you can connect with me on Podmatch at: https://www.joinpodmatch.com/drtiff...
In this episode, Dr Watkins interviews Tony as he shares a raw story of surrender and transformation after our guest asked God if they could live without their possessions—only to lose their home in a forest fire weeks later. What began as devastation became a powerful journey of refinement as we explore how trials, pruning seasons, and waiting shape our faith and calling. We talk honestly about the struggle to let go, why se...
Get ready for a raw and inspiring episode about transformation and freedom. Our guest opens up about overcoming deep trauma and escaping a painful past to discover healing and purpose. We discuss how women can release shame, reclaim their worth, and take their first steps toward a new future — no matter how long they’ve carried regret. This episode is a powerful reminder that it is never too late to rise, heal, and walk...
This podcast episode features an interview with Jeremy Nelson, the founder of marryingamerica.com, a dating platform designed for people who are tired of endless swipes and are ready for something more meaningful. Listen as they discuss how intentional relationships lead to healthier relationships. They explore how focusing on shared values and meaningful connections can lead to more fulfilling partnerships. Dr. Tiffany emphasizes ...
Dr. Watkins interviews Avonley Lightstone on "From Damage to Destiny." This podcast episode shows how to find beauty in brokenness and what it looks like in everyday life. Avonley shares personal experiences and actionable advice to inspire listeners to embrace their journey, find strength in vulnerability, and redefine their narrative despite past struggles or setbacks.
To find out more about Avonley you can reach her here: https:...
Join Dr. Watkins as she talks with Tanya about discovering God's daily direction. You can find out more about Tanya here: https://www.greenvinecoaching.com/
In this podcast, Dr. Watkins interviews Audrey Rindlisbache about "The Mission Driven Life: Discovering and Fulfilling Your Unique Contribution to the World." Hear them talk about helping you find your mission. They explore practical strategies for uncovering one's unique talents and passions, emphasizing the importance of aligning daily actions with a greater purpose. By sharing personal anecdotes and insights, they inspire listen...
In this podcast episode, Dr. Watkins interviews D'wayne Louard about the space between receiving a prophecy and its fulfillment. They discuss how the waiting period can be challenging but also transformative, as it requires patience, faith, and personal growth. Dwayne also says a powerful prayer for all who listen. D'wayne's prayer serves as a powerful reminder of the importance of perseverance and trust in divine timing. It ...
In this podcast episode, Dr. Watkins interviews Annette about "The Faith Trap: How Narcissists Weaponize Christian Relationships. They discuss how narcissists exploit Christian values like forgiveness, humility, and self-sacrifice to manipulate their victims. The conversation delves into the psychological and emotional toll this takes on individuals, highlighting the importance of recognizing and addressing such toxic dynamics with...
As part of this episode, Dr. Watkins interviews Calvin Bagley about the recovery process from abuse within the faith community. Calvin Bagley shares his personal journey, highlighting the challenges and triumphs of healing within a faith-based context. He emphasizes the importance of community support and self-compassion in navigating the recovery process.
In this episode, Dr. Watkins interviews Chaya Garcia on some of the most common "red flags" people tend to overlook in the early stages of dating, practical steps a person can take to spot a red flag, and much more.
To find out more about Chaya, you can reach her here: https://www.facebook.com/TheEpicLoveExpert/
In this podcast episode, Dr. Watkins interviews Dr. Sue McCreadie on how to make changes immediately that will reduce stress while still maintaining your momentum toward a big goal. She discusses how to balance urgency and patience so you can make steady progress without becoming exhausted.
You can find out more about Dr. Sue here: https://www.drsuemccreadie.com/
Join Dr. Watkins as she interviews Dr. Lopez on how to improve your habits and attitude by tracking how you feed your body, mind, and spirit. Dr. Len inspires you to take actionable steps toward a healthier and more fulfilling lifestyle.
In this exciting podcast interview, Dr. Watkins discusses making the Bible Easy to Understand and Dan Parr's motivation for creating and narrating a new translation of the Bible that uses contemporary language.
To find out more about Dan you can reach him at https://www.audible.com/author/Dan-Parr/B0C9H1C21Q
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