Making It With Maggie
Welcome to “Making It With Maggie,” a community created for women who [continue to] live, [maybe] laugh, and [definitely] love as she shares real-life experiences as a human, mom, wife, and business owner. This podcast will incorporate Maggie's background as a physical therapist and women’s health coach to apply a variety of health and wellness strategies to this thing we call life. It’s time to transform from awareness to aware...YES!
Episodes
In this episode, Maggie Roth interviews Brittany DeGreef, a board-certified genetic counselor, about the importance of genetic counseling and proactive measures for reducing the risk of cancer. We discuss the expanding scope of genetic counseling beyond oncology, screening and prophylactic recommendations for the BRCA variant, and the role of genetic counseling in preventative care. They also explore the impact of environmental fac...
Summary
In this episode, Maggie Roth interviews Amy Brines, a massage therapist and Reiki Master Teacher, about the benefits of Reiki and its integration with massage therapy. Amy shares her personal journey into Reiki and how it helped her recover from surgery. She explains that Reiki is a gentle hands-on healing modality that promotes healing and relieves stress and anxiety. Amy discusses the energetic body and the importance...
Summary
In this conversation, Lindsey Daehnke discusses her background in martial arts and her passion for teaching self-defense. She emphasizes the importance of creating a safe space and teaching consent to individuals of all ages. Lindsey also highlights the significance of self-awareness and developing boundaries and consent for different age groups. She addresses the dynamics of unhealthy relationships and the need fo...
Join me as I discuss my goals for 2024 and how I needed to adjust them before the year even started!
Sign-up links below for upcoming events mentioned in the podcast:
Wellness Event for All Ages
FREE Health and Wellness Symposium
February 10th from 8:45-1pm at Lemont High School
https://forms.gle/9b9nfujqxzUtfm2F7
EmpowerHER: Women’s Wellness Retreat
February 24th 8:45-1pm at the Abhyuday...
Back pain is a common location for people to experience symptoms, but is the back really the source of pain? Listen as I share a patient's harrowing story that began with low back pain and exacerbated into affecting his entire body.
Join the Making It With Maggie Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @ribbonptwellness
- Email Community: Click here to joi...
Listen as we talk through differentiating factors that can influence how you choose a practitioner.
Join the Making It With Maggie Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @ribbonptwellness
- Email Community: Click here to join our newsletter and learn more about yourself
Discover the importance of boundaries to avoid burnout and promote a healthier lifestyle.
Click here to sign up for our Holiday Self-Care Workshop on November 14, 6-8pm.
Join the Making It With Maggie Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @ribbonptwellness
- Email Community: Click here to join our newsletter and learn more about yourse...
Learn how low back pain can be a symptom of pelvic floor dysfunction as Maggie describes an episode of care with a patient who is 4 months postpartum.
Join the Making It With Maggie Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @ribbonptwellness
- Email Community: Click here to join our newsletter and learn more about yourself
Have you been referred to pelvic floor physical therapy or have you researched pelvic floor physical therapy and think you can benefit? Learn about what pelvic floor physical therapy can offer and ease your mind before reaching out to schedule.
Join the Making It With Maggie Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @ribbonptwellness
- Email Community: Click here...
Take some time to learn the art and science behind creating effective goals.
Want more information on tailoring goals to you? Join me on November 14, 2023 from 6-8pm at my clinic in Lemont, IL where I will be joined with two amazing women to help you assess, create, and keep yourself accountable for goals around the holidays. It's about time YOU to enjoy the holidays. Click the link below to register for this eye-ope...
Join me as we gain a better understanding of stress: its purpose, how it differentiates between men and women, and how we can recognize and manage chronic stressors.
Join the Making It With Maggie Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @ribbonptwellness
- Email Community: Click here to join our newsletter and learn more about yourself
Today we'll learn that it's not about WHAT we are doing but HOW we are doing it!
Join the Making It With Maggie Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @ribbonptwellness
- Email Community: Click here to join our newsletter and learn more about yourself
In this episode, take a look into how I managed (and mismanaged) the ailments in our household. Learn a few strategies on how to prioritize self-care and stress management when chaos ensues at home.
Join the Making It With Maggie Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @ribbonptwellness
- Email Community: Click here to join our newsletter and learn more about y...
This episode is an introduction of the podcast. It summarizes my professional journey - motivations, obstacles, and overall growth. Learn more on what content to expect in upcoming episodes and more about this wonderful community of listeners that can grow with me.
Join the Making It With Maggie Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @ribbonptwellness
- Email ...
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