Geriatric Mamas

Geriatric Mamas

Geriatric Mamas is the go-to podcast and online resource for women navigating fertility, pregnancy, and motherhood after 35. Whether you're trying to conceive naturally, going through IVF, pregnant after 40, recovering postpartum, raising toddlers, or navigating perimenopause, you'll find expert-backed articles, celebrity pregnancy stories, honest conversations, and a supportive community that understands this unique season of life. Hosted by best friends Sonia and Jessica, Geriatric Mamas combines practical advice, real-life experiences, and plenty of laughter to help women feel informed, encouraged, and never alone.

Episodes

August 27, 2026 59 mins

This week Sonia and Jess start with a very important discussion about luteal-phase personalities, accidentally discovering the secret to good hair, and a grocery-store experience so upsetting it nearly ended Taco Tuesday. Sonia introduces Annabelle to the sacred Maine tradition of buying your first L.L.Bean backpack for school, and the girls would like everyone from outside of Maine to understand that, yes,...

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This week Sonia and Jess talk first-day-of-school separation anxiety, prednisone induced water retention, the very serious business of kindergarten lunches, AOC publicly freezing her eggs at 36, and what they wish they’d known about fertility preservation. Jess explains why she deleted the dating apps and is entering her “dating myself” era, Sonia discovers that being a fun mom at a water ...

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This week, the Geriatric Mamas are covering the full spectrum of womanhood: questionable men, maternal mental health, and apparently a complete inability to safely operate a grill. Jess revisits the trauma of dating a grown man committed to World of Warcraft, and considers whether Mother of Dragons might actually be the strongest possible dating-app aesthetic. Then things get much more serious as Sonia and Jess discuss the ongoing ...

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This week, Sonia and Jessica begin with the highest form of female affirmation: “You look like a MILF.” Naturally, this leads to an aggressive midday smoky eye critique, a possible podcast rebrand, and a colony of ants apparently stealing false eyelashes for drag night. Because it is somehow already basically Halloween, the moms move into costume planning, pumpkin-spice urgency and Jessica’s deep resistance to Hay...

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This week, Jessica and Sonia are accidentally dressed alike—again—and immediately dive into the very serious injustice of planning a perfect all weather outfit. Jessica shares her brief journey into Facebook Dating, where the options are endless, including at least one man whose background check came with an actual mugshot. Meanwhile, Sonia has reached the “I have Googled parenting strategies because apparently fi...

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This week, Jessica and Sonia spiral over the internet's latest girl's hiking trip gone wildly wrong (yes, it somehow involves diarrhea, wet wipes, and a $70,000 airlift), question why TJ Maxx and HomeGoods seem to trigger the exact same biological response in every woman, and debate whether influencer finger tapping needs to be retired forever. Plus, Sonia gears up for Annabelle first day of kindergarten with custom sneakers and sc...

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This week, Sonia and Jessica start by discussing color analysis because Jess looks good in mostly everything, then they recap one very full week of making summer memories with their kids; including beach days, Toy Story 5, Story Land, whale watching, campfires, and restaurant chaos that only happens when every child suddenly has to use the bathroom the second your food arrives. Then things take a turn and t...

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This week, Sonia and Jessica recap a wildly hot holiday weekend filled with fireworks, matching toddlers, snackle boxes, dads being dads at the park (it's called observational research), and one very unexpected parenting realization: somewhere along the way, some parents decided it's perfectly acceptable to let other adults raise their kids at the playground. The conversation takes a turn into millennial pa...

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This week on ‘Geriatric’ Mamas, Sonia and Jessica are back with one of those conversations that starts with a porta potty disaster and somehow ends with true crime, unsolicited Instagram DMs, beach bacteria, questionable daycare decisions, and the universal realization that adulthood is honestly just one long series of plot twists. Sonia shares the story of accidentally falling out of a porta po...

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Sonia and Jessica are diving straight into the dark side this week, and honestly, grab a massive glass of wine because it gets wild. They start with the mind-blowing Netflix true crime documentary Maternal Instinct, which naturally spirals into a deep dive on Taylor Parker's terrifying web of lies, their maternal instincts, and why you should absolutely never ignore your gut when someone gives you a weird v...

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If you've ever found yourself negotiating with a three-year-old about wearing pants, sprinting across a playground to prevent a five-year-old from catastrophe, or wondering how someone so tiny can have such strong opinions about absolutely everything... this episode is for you. This week, Sonia and Jessica dive into the hilarious, exhausting, and surprisingly emotional world of parenting three-year-olds (or...

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Everyone talks about the baby. Nobody talks enough about what happens to you. This week, Sonia and Jessica are diving into the messy, emotional, hormonal, occasionally unhinged reality of postpartum life—the part that doesn't fit into the cute Instagram squares. From postpartum anxiety and intrusive thoughts to rage, identity shifts, relationship changes, and wondering if you'll ever feel like yoursel...

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This week, Sonia and Jessica are back to discuss the glamorous reality of being women in their 40s—which apparently includes hormones doing whatever they want, kids asking the same question 47 times in a row, and spending weeks planning a birthday party that lasts approximately three hours. The conversation bounces from Memorial Day weather pivots and kitty-cat-themed birthday party planning to the emotional rollercoaster of ...

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May 28, 2026 34 mins

On this episode, Sonia and Jessica share life updates, why they disappeared for a bit and honestly needed the break, a chaotic unexpectedly long drive home from Logan Airport with major GPS betrayal energy, moving into a new apartment and adjusting to a whole new normal, potty training wins, fails, and absolutely unhinged toddler moments, Annabelle’s dance recital experience (including emotional mom moments and hilarious tap ...

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On this 100th episode, we're looking back on the wild ride of fertility talk, toddler meltdowns, unsolicited opinions, and real AF conversations that got us to episode 100… but really?! The follow through! We’re not just celebrating the past—we’re spilling what’s coming next. Think: Meet us in the reels, more stories, and a whole new energy for ‘Geriatric’ Mamas. This episode is your backs...

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In this episode, we chat with Ginger Howard about second chances, sobriety, and starting over when life feels like it’s gone off the rails. Ginger shares her story of battling alcoholism, the moment she knew she needed to change, and how community support helped her rebuild. We also dive into her journey toward healing through holistic practices, spirituality, and pageantry. It’s an honest conversation about what it rea...

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This week we’re talking meltdowns at Build-A-Bear, summer ‘homeschooling’ and why handing your toddler a sponge might actually be more life-changing than giving them another sticker chart.

We’re diving into what Harvard says is the actual secret to raising confident kids—While getting real about the messiness of teaching independence, the emotional rollercoaster that is raising small humans, and why so...

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This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to a...

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On this episode, we kick things off with a fun but important chat inspired by @twolittlestolove’s viral reel; yes, we’re talking beach and pool toy manners! Because let’s be honest, teaching our kids how to play respectfully in public spaces is one of those small-but-mighty life skills that sets the tone for lifelong kindness and boundaries. Then we dive into a conversation about homeschooling; what it looks like ...

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On this episode we’re diving deep and keeping it real—from those flawless filtered selfies to navigating the toddler birthday party pressure. First up, let’s spill the tea on those cringe-worthy moments when we see ourselves in distorted looking photos and the ‘minor’ touch-ups we make in editing. Next, we’re tackling the whirlwind of birthday party chaos: from that picture-perfect balloon arch t...

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