Geriatric Mamas

On this episode we’re diving deep and keeping it real—from those flawless filtered selfies to navigating the toddler birthday party pressure. First up, let’s spill the tea on those cringe-worthy moments when we see ourselves in distorted looking photos and the ‘minor’ touch-ups we make in editing. Next, we’re tackling the whirlwind of birthday party chaos: from that picture-perfect balloon arch to the inevitable overthinking of goo...

On this episode of ‘Geriatric’ Mamas, we’re diving deep into all things motherhood—navigating the wild ride of parenting while trying to keep your sanity intact. We spill the tea on our community activities and family escapades, from digging in the dirt to outdoor bonding that’ll make you wish you had more than just a porch plant.

We’re sharing #MomTok stories that will have you laughing, crying, and questioning your own life choic...

On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their late thirties and early forties, as inspired by Sonia’s Massage Therapist. From explori...

In this episode, We’re recapping our long-awaited mommy’s night out—and yes, it finally happened! From lobster rolls and early-night laughs to debriefing our different parenting styles (especially after a wild trip to an indoor play place), we cover it all. We also dive into our latest TV obsession—White Lotus—and how binge-watching it feels like our version of a spa day.

We share some real t...

In this episode we realize we’re inching closer to episode 100 fast, and feeling the excitement… as long as we can figure out how to publish episode 101 we’ll be fine. We’re telling our story of toddler playdate mayhem, an unexpected marsh fire emergency, 100% accurate and also uneducated how-to on prepping your family for emergencies, with a toddler, dog and cat in tow; also super helpful tips on getting toddlers to share and kick...

In this episode of Geriatric Mamas, we explore modern egg freezing, fertility tech and chat about the surge in egg freezing rates for women 35-42! We’ll discuss advancements in cryopreservation, the emotional and financial aspects of the journey, and the often-ignored issue of secondary infertility. Whether you're considering egg freezing or curious about fertility in your thirties and beyond, this episode is packed with insights, ...

In this episode of Geriatric Mamas, we dive into the world of attachment parenting and career paths, shedding light on the challenges and perks for parents striving for flexible work options. We share our own stories, chat about the significance of establishing boundaries while working from home, and explore job opportunities that resonate with attachment parenting principles. Our discussion underlines the importance of being genui...

In this episode, we navigate through our weekly technical difficulties while discussing our ongoing fascination with astrology, particularly how it relates to parenting and understanding our children's behaviors through their airy zodiac signs. We explore the characteristics of different signs, the impact of rising signs, and share personal stories about our experiences as mamas. Then we dive into the topic of the zodiac signs as m...

In this episode of Geriatric Mamas, we’re diving into the hilarious highlights from a mama’s night out—you won’t want to miss these, but if you need to get right into the topic… skip ahead, we get it! We chat about the ups and downs of parenting, like tackling the not-so-fun world of double ear infections. Plus, we navigate the crazy dynamics of playground ‘friendships’ that sometimes feel like a high-stakes social experiment! Then...

In this episode, we're telling you all about our microphone deciding to throw a temper tantrum, resulting in no episode last week… and the hilariously messy reality of family vacations and playdates. Then, we're diving into the debate of the cry it out method vs. co-sleeping and the emotional roller coaster they bring. Plus, we're chatting about how to ditch some not-so-great parenting habits. Let's break some cycles together… enjo...

In this episode, we're chatting about living in your ‘Let Them’ era, inspired by Mel Robbins and her daughter Sawyer Robbins! We're also talking about manifesting goals, leveling up daily habits, tuning in to our intuition because it knows best, all about following what feels right and adding a little extra joy to everyday moments. So get ready for a fun and enlightening chat! Please subscribe and enjoy!

Thanks for listening! Pleas...

On this ‘Geriatric’ Rewind episode, we’re diving into the beautiful HOPEisode story submitted by our friend Nichole. Nichole shares her incredible journey to her miracle rainbow baby boy, who made his entrance in March 2024! Get ready for some real talk as we spill the tea on her highs and lows of becoming a mama a little later in life — and the jaw-dropping words that flowed from her OBGYN’s mouth. Yes, it’s one of those moments t...

In this episode, we share our girls' night experience shopping at a Portland, Maine metaphysical shop with dinner nearby before diving in to Sonia's journey of applying and interviewing for a career she's passionate about. We emphasize tailoring resumes, preparing for interviews, and the challenges moms face in the hiring processes. We discuss company culture, biases around family in the workplace, and the need for transparency in ...

In this episode with Dr. Stephanie Thrower, we discuss the unique challenges and advantages of becoming a parent later in life, the impact of parenting books on our philosophies, and the myths surrounding career changes while expanding a family. We explore the emotional and practical aspects of balancing work and motherhood, emphasizing the importance of self-acceptance and the need for supportive resources. Our discussion highligh...

In this episode we share the chronicles of Sonia’s recent flu experience, try out our new microphones, and describe Jessica’s new sweater before getting into our chat about the concept of ‘Hygge’, a Scandinavian lifestyle emphasizing coziness and contentment; with and emphasis on hygge for mamas! We talk about balancing hormones with some of our favorite hygge activities, creating a cozy home atmosphere, self-care rituals and how h...

In this episode we talk with expert guest, Angela Lamsback about the It Ends With Us celebrity drama, motherhood, the importance of fitness and nutrition for mamas, especially those who are of… ‘geriatric’ status! We share our personal experiences and insights on recovery after childbirth and Angela shares practical advice for integrating fitness into a busy lifestyle. Angela who is a personal trainer, nutrition coach and cycle syn...

In this episode we talk about our experiences at a magical emporium in Portsmouth, NH, insights from our palm readings with Jezmina Von Thiele, the hilarious moments from our New Year’s nail salon visit, ghost stories from Jessica's childhood home, and we take a very deep dive into the topic of midlife crises. We discuss the signs of a midlife crisis and how to navigate this sometimes challenging period in life. We explore the comp...

On this episode we’re talking about setting and manifesting goals for the new year, as well as practical strategies like vision boards and affirmations with a special side-note on manifesting fertility! We delve into overcoming negative self-talk, establishing morning routines, and the power of visualization in achieving success. Additionally, we share insights on parenting, emotional intelligence, and navigating big toddler emotio...