See ME. See My Ability

See ME. See My Ability

People with disabilities want to be seen for who we are, not the diagnosis we have been given. We discuss inclusion, human rights, services, and our personal relationships. We want to influence how businesses employ us, and how we and our families are treated by places we visit. We’ll be sharing our concerns about security, anger management, and misconceptions people have about us. We’ve been given a voice and we’re using it. And, we’ll be listening to learn from others who live, love and work with us so we can learn more about them and how they provide for us.

Episodes

April 14, 2026 12 mins

One of the things that happens during the podcasting classes at the Arc Southern Maryland is that our instructors and staff talk with clients about all sorts of neat things. One of those things was this past week's Artemis II spaceflight to the far side of the Moon, or the side of the Moon we do not see when we look up in the sky. We discussed how this moon mission harkens back to the time of the first moon flights, which coincided...

Listen
Mark as Played

Our podcasting class in Prince Frederick hosted the lady in charge of the State of Maryland's Autism Strategy, Victoria Rodriguez-Roldan.  She heard some of our participants' personal stories and answered questions from staff. You can find out more about where Victoria works here: https://mdod.maryland.gov/

Music: Ron Davis, jazz pianist, "All God's Children."

Listen
Mark as Played

Arc Southern Maryland students in Waldorf recently participated in a conversation with podcast host Rita Rich about St. Patrick's Day. Listen as the class talks about being proud of their ancestry and of being an American. Hear how they learned about prejudices persisting against those considered different decades ago. Another lesson learned: If you want people to understand the prejudices and misconceptions of others about your ow...

Listen
Mark as Played

Episode 75 of the See Me. See My Ability: The Podcast of The Arc Southern Maryland features a conversation that podcast host Rita Rich had with 77-year-old Tim Gowen and his sister during DD Day in Annapolis. We met after members of our Arc and Tim spoke with State Senator Jack Bailey of St. Mary's County. 

Tim is a prime example of a guy who doesn't know what it means to quit! He's thinking about his next goals as an athlete and i...

Listen
Mark as Played
February 17, 2026 6 mins
Listen
Mark as Played
February 3, 2026 12 mins

See Me. See My Ability. The Podcast of the Arc Southern Maryland recently talked with Ronnie Hammond, the director of the Maryland office for Statewide Broadband Development. He provides messages for our Arc Southern Maryland Advocates to share with state lawmakers on Developmental Disability Day on February 18th. 

#arcmaryland #annapolis #love #guyton

#dontyouforgetaboutme#breakfastclub #ddday 

 

Listen
Mark as Played
January 20, 2026 12 mins

See Me, See My Ability Podcast of the Arc Southern Maryland talked with the two organizers of the Art in Full Spectrum exhibition on the fourth floor of the Maryland House of Delegates. Listen as two colleagues, State Delegate Michelle Guyton and State Senator Sara Love talk about their lives as mothers of neurodiverse kids, and advocates for other families and friends of the IDD.  Our episode art is inspired by original art that i...

Listen
Mark as Played
January 6, 2026 5 mins
Rita Rich talked with Arc SO MD clients about their wishes and hopes for 2026. For some, it was maintaining what made them happy. For others, they hope for big changes. Others quietly asked others to do their best to petition their government for a better life.  In the end, we are all asked to try harder to listen and hear what others are saying.   #2026 #resolutions #wishes #hopes #arc #southernmaryland.  
Listen
Mark as Played
These are just samples of some of our sound-rich podcast episodes released in 2025. It highlights podcasting class lessons of Arc clients, and others, about the use of background and other sounds and how podcasts can be created outdoors. It's another way that we learn to meet our community "where they are," whether it's via Zoom, or going out and about to interact with them. It also highlights our teaching about how horrible condit...
Listen
Mark as Played

Welcome to our first podcast of December, 2025. It's been a hard year and financially for Arcs around Maryland. Thank goodness for some good news and positive developments for the Arc Southern Maryland and it's longtime support staff and the people we serve.  Listen as one of our friends Malek Stover stands up and speaks in front of the whole podcasting class, and our our executive director, Terry Long, explains how our Arc is  gro...

Listen
Mark as Played
November 18, 2025 7 mins

It's been a rough fall for intellectual and developmental disabilities caregivers and support organizations. But we are so thankful to be doing the jobs we are doing and for the people we serve. Laughing with your friends is the best medicine.

#thankful #thanksgiving #Washington #Commanders #laughterguru #arcsouthernmaryland #dba #arcsouthernchesapeake #boyfriendgirlfriend

.

 

Listen
Mark as Played

Host Rita Rich is joined by Jane Bachman of Annmarie Sculpture Garden and Arts Center of Solomons Island to talk about the importance of this year's giving day, Tuesday, December 2nd.  There are over 800 nonprofit organizations throughout Calvert, Charles, and St. Mary's Counties, and now, more than ever, they are stepping up to help us during the Federal Government Shutdown.  Our Arc is serving people regardless of our access to f...

Listen
Mark as Played
October 21, 2025 12 mins

Our guest has experience as both a client and a leader of community charitable organizations. She's used her passion for service to earn a law degree and consult with numerous non-profit organizations throughout Maryland, DC, and Virginia.

Meet Michelle Sullivan, the Southern Maryland liaison for the Chesapeake Charities Community Foundation. This foundation supports organizations that, in turn, support our communities and help kee...

Listen
Mark as Played

"See Me See My Ability" gets the lowdown on what Spark is from the leading expert on Autism and Autism Services in our state, the Kennedy Krieger Institute, and its Dr. Erika Wodka. Listen as we discuss what you've been reading about all over social media sites like Facebook and LinkedIn. Find out if the online community and aspects of research would be a good fit for you and your family, and get to know native Marylander Dr. Erika...

Listen
Mark as Played
September 23, 2025 4 mins

The Arc Southern Maryland's Gene Nice is a Blue Ribbon champion numerous times at the Calvert County Fair. He encourages others who bake, create art, raise animals, and make things to enter their stuff in the fair because they just might get a ribbon!

Gene Nice really is nice! He's an example of why those with disabilities need to be seen and heard.

 

Listen
Mark as Played

Joyce Allen, a native of southern Maryland, has been with the Arc Southern Maryland for a combined 30 years. Joyce says her mother told her to come back to the Arc after she left after her first five years. Joyce tells podcast host Rita Rich why she is so devoted to her people at the Arc.

This is the first episode of Season Three of the See Me, See My Ability Podcast. 

Listen
Mark as Played

Mary's celebrating over 35 years of working at the Arc Southern Maryland. It's more than a job for Mary. Mary says she doesn't have a job. She has a mission. It's not just about the paycheck.  She shares with host Rita Rich her reasons for joining the team and working to improve how others learn to do their jobs.

https://arcsomd.org/its-not-just-a-paycheck/

 

 

 

Listen
Mark as Played
August 12, 2025 12 mins

Schools out for Summer and teachers and students are worried about forgetting everything they learned last semester. We get some tips from Dr. Emma Cole, Pediatric Neuropsychologist at the Kennedy Krieger Institute. One of the take-aways from host Rita Rich's conversation: Reading is fundemental.

 

 

Listen
Mark as Played

Maryland and Virginia Arcs spoke this past Thursday at the 60-Hour Vigil to Save Medicaid near the Capitol Building on the National Mall in Washington, D.C. The consensus: It's not too late to save those (now cut)  federal funds that support state and local Medicaid programs. And, all should fight to do so as the effects of the cuts are detrimental to able-bodied persons as well as those in the IDD community.

Listen
Mark as Played
July 15, 2025 6 mins

Welcome to this special episode of See Me, See My Ability, where we shine a spotlight on the incredible athletes of Arc Southern Maryland who recently competed in the Special Olympics! We’re celebrating determination, teamwork, and the power of inclusion as we hear from participants and supporters who made this unforgettable experience possible. From countless practice and training sessions to competition and the friendships built ...

Listen
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Girlfriends: Trust Me Babe

    When a group of women from all over the country realise they all dated the same prolific romance scammer they vow to bring him to justice. In this brand new season of global number 1 hit podcast, The Girlfriends, Anna Sinfield meets a group of funny, feisty, determined women who all had the misfortune of dating a mysterious man named Derek Alldred. Trust Me Babe is a story about the protective forces of gossip, gut instinct, and trusting your besties and the group of women who took matters into their own hands to take down a fraudster when no one else would listen. If you’re affected by any of the themes in this show, our charity partners NO MORE have available resources at https://www.nomore.org. To learn more about romance scams, and to access specialised support, visit https://fightcybercrime.org/ The Girlfriends: Trust Me Babe is produced by Novel for iHeartPodcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of The Girlfriends: Trust Me Babe completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. Open your Apple Podcasts app, search for “iHeart True Crime+, and subscribe today!

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices