Speak Your Truth
Speak Your Truth Presented by Pri Abayakoon conversing with real life heroes around physical & mental health topics, money matters, educational, environment & life as it happens. Let all of us have the courage to speak our own truth with conviction
Episodes
Mina Skandari — Founder of the Skandari Foundation, award‑winning community leader, and author of Heal Bloom Grow.
In this powerful conversation, Mina opens up about:
- Healing as the foundation for purpose
- Overcoming imposter syndrome
- Mental health and conscious parenting
- Blooming after healing
- Tools for growth — journaling, gratitude, intentional reflection
- Empowering communities through leadership
Episode Title: Uncovering Hypnosis: Influence, Communication & The Power of the Mind
Guest: Xavier Crow – Mentalist, Mind Reader, Speaker
This episode explores the real meaning of hypnosis beyond stage tricks, revealing how it influences everyday life through focus and suggestion. Pri and Xavier discuss practical applications for breaking habits, improving personal growth, and enhancing communication.
Key insights include...
Speak Your Truth with Pri
Episode: Budget-Friendly Festive Hacks
Why is this good for your mental health & wellbeing?
The holidays should feel joyful—not stressful! In this episode, we share:
DIY décor ideas
Affordable gift hacks
How saving money can boost your mental health
Tune in on Alive 90.5FM or catch the replay on our socials.
#FestiveWellbeing #SpeakYourTruth #Alive...
Beyond the Mo: Men’s Mental Health Unmasked
Dedicated to Movember
Host: Pri Abayakoon | Guest: Counsellor Mortesa, Steps Coaching & Counselling
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This Movember, we’re going beyond the moustache.
Today’s conversation is about something that often stays hidden—men’s mental health, identity, and support.
To every man who has ever felt the weight of silence: you are seen, you are ...
Cricket, Culture & Leadership
Pri at Speak Your Truth Show on Alive90.5FM explores how Sri Lankan Women’s Network, in collaboration with Sydney Thunder (WBBL), is creating a cultural celebration that empowers communities.
Special guest: Georgina Ryan, Fan & Community Engagement Specialist at Sydney Thunder, shares insights on:
A Night with Chamari Aththapattu
Building bridges through sport and cultur...
Speak Your Truth on Alive 90.5FM – Featuring Dr. Kamal Pasha & A B Street Library
What if every child’s birthday came with a lifelong gift—a personal library of books chosen just for them?
Join us on Speak Your Truth as we sit down with Dr. Kamal Pasha, the visionary behind A-B Street Library, a grassroots movement turning birthdays into legacies of literacy. From recycled wood to community-built librari...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
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"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.