How to Host A Dinner Party

This episode is brought to you by the Annas who recorded this in the same state, in the same house, in the same living room, on the same couch. For this reason the audio quality isn't as crisp as it is on other episodes, but the content is just as juicy. 

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In this weeks episode we explore the power of collaboration and intention when organising a party. We name and normalise both party hosting and attending anxiety, especially for highly sensitive children and adults (like us). We discuss ways to support children and adults to be able engage in parties in a meaningful way. We reminisce about a simpler time in terms of children’s birthday parties, where Women’s Weekly birthday cakes w...

This episode acknowledges that in social situations, we can't always choose who we have around us. We explore the idea that our dinner party guests can be like mirrors, reflecting parts of our subconscious back to us.  As a way to manage the feelings that arise in us as a result of our guests (aka anyone in our world) we explore the magic of boundaries and the idea of nature as a co-host, a space-holder and a powerful regulator. 

This episode is an exploration of the idea of authenticity and being yourself. It is a re-homing and re-claiming of the term 'authenticity' from the grasp of capitalism. Within this episode is an invitation to tune in, and trust, the wisdom of our bodies as a way of sharing our true selves with each other.