Make Happiness Happen with Shelly Covert
Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It comes from believing that everything in your life can be used for good, to make you stronger and more courageous. The Make Happiness Happen podcast is going to help you learn how to create authentic happiness in YOUR life. We’ll talk about the importance of gratitude and faith. We’ll learn about different tools to help you cultivate real authentic happiness. Things like a daily gratitude journal, prayer, essential oils and even a cool technique called tapping. So…are you ready to stop faking it and be happy for real? If you said yes, you’re in the right place. Hit “Subscribe” now so you don’t miss an episode!
Episodes
Have you ever thought about the power of your words?
I’m sure most of us have heard the phrase sticks and stones can break my bones but words can never hurt me. I remember saying that to myself as a child when someone was being mean or saying something that hurt my feelings. I even tried to believe it. But here’s the thing, what if it’s a lie? What if words can actually hurt more than sticks and stones?
In today’s episode we’re goi...
Are you going through a challenging time? Are you finding it challenging to stay positive? To feel happy? In this podcast episode I’m going to share with you one of my favorite Happiness Tools, my Power Play List. I know, I know. It sounds like we’re jumping straight back into 80’s. They were the best of times, in my humble opinion. LOL.
What’s a Power Play List you ask? Well, it’s a list of songs that uplift you, make you feel str...
If you’re of saying things like “when I lose the weight, I’ll buy a new dress” or “when I get that promotion, I’ll take a vacation” or “when I retire, I’ll learn to quilt” you’re not alone! In this week’s podcast episode, I’ll walk you through the steps to create your future self now! It’s easy, it’s fun and most importantly, it works!
Your Happiness Coach, Shelly
Join my Private Facebook Group here: https://bit.ly/MHHprivateFBgrou...
As you probably know by now, I’m a believer in Jesus. I know that Jesus is real but sometimes I forget exactly what that means. Well today…I was reminded. Jesus showed up in a really unique way and I just had to share it with you!
I know there seems to be a lot of evil in this world right now and sometimes it can be depressing, overwhelming and downright scary but never forget that Jesus is real and that He is here with us…all the ...
Hello friends and welcome to the Make Happiness Happen podcast. Today we’re talking about adversity and the difference between letting it define you or refine you. This is an episode you don’t want to miss so jump in and listen.
Your Happiness Coach,
Shelly
Hello friends and welcome to the Make Happiness Happen podcast. I’m your host Shelly and today I have a question for you. If there was a button that would show you the whole truth and nothing but the truth, even the truth you didn’t yet believe or didn’t want to believe, would you push it? That’s what we’re going to talk about today.
Your Happiness Coach, Shelly
Have you ever heard that one of the best ways to be successful in life is to create a vision board? If you’re not familiar with vision boards they actually can be a lot of fun to create. But here’s the thing. For some of us, vision boards can be very overwhelming. For some of us, creating a vision board may actually be holding us back instead of helping us move forward.
That’s what we’re going to talk about today. I’m your host Sh...
Have you ever tried to convince someone that your way was the right way and their way was the wrong way? Or that your idea was the right idea and their idea was the wrong idea?
The harder you push, the harder they resist, the harder they push back. So why is that?
Well, maybe it’s because we want to be right. Why is it that we always feel there has to be a right and a wrong? That there has to be a winner and a loser?
That’s exactl...
Today I’m answering a question that was submitted to our Question Box. How can I be happy when I just found out my spouse is having an affair? It’s an experience I’ve been though, a situation I have lived through. I hope with so I hope my response is helpful.
If you have a question you’d like my thoughts on, please drop it in the Question Box and I’ll do my best to answer it.
QUESTION BOX LINK: https://forms.gle/pVhTpY7q1cisKzx38
Y...
You are unique. You are one of a kind. There is no one else like you and that is on purpose. You were created to be you and only you. You were created to be here on this earth for a time just like this. You are here for a reason!
Your Happiness Coach,
Shelly
Have you ever really thought about the power of your words? About the impact they can have on you and on those around you? It’s an election year in the United States which usually means that negative words will be flowing freely. So, how do we stay positive when everything around us is negative?
That’s exactly what we’re talking about on today’s episode. Listen in for my Top 5 Tips for staying positive when so much of what we are...
How many times have you wanted something to be easy? Have you wanted the reward without the work? Well, today I want to share what’s even better then that…gradually, then suddenly. It’s how we should do anything…it’s how we should do everything.
Join me for this episode and then if you’d like to learn more from Pastor Mark’s sermon, watch it here: https://youtu.be/RG-j_hI2BMs?si=nvX203K6Joj3ojJE
Your Happiness Coach, Shelly
Hello and welcome to the Make Happiness Happen podcast. I’m you’re host Shelly and first off, Happy New Year and welcome to 2024.
Today I have a question for you. Do you think it’s true that as we age we shift from our right brain to our left brain? From our creative brain to our logical brain? Let’s take a few minutes and talk about it.
Your Happiness Coach, Shelly
Resources you might enjoy:
GET YOUR FREE GRATITUDE JOURNAL HERE: ...
Hello and welcome to the Make Happiness Happen podcast. I’m you’re host Shelly. Christmas is less than a week away so I thought this would be a great time to replay one of my favorite episodes. It’s all about living life authentically instead of through the highlights reel.
Until next time, choose to be Happy my friends!
Your Happiness Coach, Shelly
Today we’re circling back to one of our first episodes and what my Red Prius taught me about creating authentic happiness. It’s an easy habit…I promise…but very powerful too!
Your Happiness Coach, Shelly
Resources mentioned in this episode:
GET YOUR FREE GRATITUDE PAGES HERE: https://bit.ly/todayimgratefulfreebie
PURCHASE MY DAILY PRAYER AND GRATITUDE JOURNAL ON AMAZON: https://www.amazon.com/dp/B0C2S7LX39
You know that feeling when you struggle to make a decision or get something done? When it feels like you have more on your plate than you can handle? This might have been a low state of mind time.
What about that time you were working on something you love and time just flew by? You were probably in a high state of mind.
Today we’re going to talk about the different between a low state of mind and a high state of mind. I’ll even sh...
You know that saying, you can’t buy love? Well, guess what…you can’t buy happiness either…well at least not real authentic happiness. We’re rolling into the busiest shopping season of the year so I thought this was the perfect time for us all to remember that real authentic happiness is not about all the things. So, what is it about? You’ll have to listen to find out.
Your Happiness Coach, Shelly
It’s Thanksgiving Week here in the US which means you’re probably hearing a lot of people talk about being thankful. As much as I love that, shouldn’t we be thankful all year long? Today I’m going to share 5 tips to help you do just that! Dive in and let’s chat about how to be thankful, grateful and blessed.
Your Happiness Coach, Shelly
Links mentioned in this episode:
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with...
Today we’re talking about the importance of delayed gratification and willpower in our quest to create authentic happiness in our lives. Are you ready to learn more? Dive in and listen right now.
Your Happiness Coach, Shelly
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Here are the links to the resources I mentioned in this episode.
Eat that Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy https://amzn.to/3SGCbPD
Today I’m going to answer the question you’re all asking…how do I eat an elephant? Ok, seriously, I know you’re not really asking that question but after listening to today’s episode, you’ll know what an amazing question this really is.
I’d love to hear any thoughts or questions you have. Just drop them in our QUESTION BOX: https://forms.gle/pVhTpY7q1cisKzx38
Thanks for listening and supporting my podcast! I really appreciate each ...
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