Thinking Vitamins
A podcast dedicated to rewiring the brain for success. Unpack episodes with science-based wisdom, real-world stories, and simple but powerful ideas that defy traditional thinking. Reflect, enlighten, and empower your journey towards purpose, all while shaping a mindset ready to bring your most ambitious dreams to life.
Episodes
September 6, 2023 • 31 mins
Purpose-driven entrepreneurs, here's your fresh take on well-being. Many of us think we know what self-care is, but do we really? If you're like me, then you probably have an outdated understanding of it. It's time to cast away "should haves" and "good enoughs" in a conversation with Lisa Borden, founder of the Wellness Intelligence Collective. In this episode, Lisa introduces a more profound and impactful approach, fit for even th...
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August 24, 2023 • 38 mins
The rules of mentorship have changed. Did you get the memo? I didn't. That is, until I read Eric Koester's new book, Super Mentors: The Ordinary Person's Guide to Asking Extraordinary People for Help. In this episode, Eric teaches us why the old approach to mentorship is no longer relevant, and what effective mentorship looks like today.
Join us to learn the new rules of seeking out, reaching out, and getting life changing help f...
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August 24, 2023 • 33 mins
Join me and thought leader Daniel Pink in a lively discussion debunking conventional wisdom on effective signage, the myth of who makes good sales people, a little know trick for smarter self-talk and some surprising science on the power of embracing your regrets. You'll learn about the four main regret categories - foundation, boldness, moral, and connection regrets - and gain tips for how to harness your past regrets so that you ...
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March 28, 2023 • 36 mins
In this episode, I talk to Andrea Sampson who, through her work with Singularity U, has been coaching people who've been working on AI technologies for the better part of a decade. Andrea Sampson, is a TED speaker coach and founder of Talk Boutique, where she helps scientists, academics, roboticists, experts and anyone with an important mission and message become an influential speaker.
Topics discussed:
- What is the 4th indust...
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March 13, 2023 • 39 mins
Do you have a book, a passion project, or a business idea that is stuck in your head? Are you looking for a system to help move your creative ideas from the realm of the imagination to physical reality? If so, you’re going to love today's guest, Emily Tamaya Meyer. Emily teaches us that turning the chakras upside down is the path to creativity. Usually chakra practices begin at the root and work upward, but Emily explains how, and ...
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March 13, 2023 • 3 mins
What if pursuing purposeful prosperity through fresh ideas was our best chance for creating a happier and healthier world? It’s a bold idea, and it’s the one behind season 2 of Thinking Vitamins...
Find out about my Season 2 guests here: https://thinkingvitamins.podbean.com/p/season-2-guests/
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins....
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September 21, 2022 • 50 mins
Have you struggled with pain, be it physical, emotional, or mental? Have you lived with what feels like maybe more than your fair share of pain? There's a famous quote. “Pain is inevitable. Suffering is optional.” But, if suffering is indeed optional, how do we reduce it? Through my 18 month journey of recovery after my car accident, I learned first hand that by understanding more about pain and how we react to it, we can get ourse...
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September 14, 2022 • 71 mins
Do you ask yourself big questions like: Who am I? What is this world that I live in? What is my purpose in this world? These are important questions and answering them has everything to do with how abundant you will feel in your life. To feel abundant, is to feel as though you have as much of everything as you could possibly imagine. It is hard to imagine feeling abundant without having a strong sense of who you are and why you are...
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September 7, 2022 • 49 mins
The more you give, the more you get. It's an equation for abundance. The ultimate reason we seek abundance is to be fulfilled, and fulfillment is the return on our investment of giving. Whether you give a smile or a check, you will get something back.
My guest this week on the Thinking Vitamins Podcast is David Hancock, Founder of Morgan James Publishing and a Wall Street Journal and USA Today Bestselling Author. In our discussio...
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August 31, 2022 • 59 mins
You have toxins in your home. We all do...but what does that mean for you? There are no "nutritional labels" for household goods and you practically need a chemistry degree to know what's in things. As well, exposure to toxins can impact your sleep, focus, productivity and it may cause headaches, breathing issues, even weight gain.
I've been increasing my clean living over the years, but in this episode I've learned how to really...
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August 24, 2022 • 46 mins
Does it make sense that what we think on, we'll become? You can do it, if you prime your subconscious mind for what you want to happen. This week we explore with my guest Karen Lorre, a best-selling author who helps people transform pain into pleasure, how to reprogram your subconscious mind for what you want. Karen’s work has been endorsed by Deepak, Bruce Lipton, Hendrix, and many more. Bruce Lipton says Karen Lorre is "an antid...
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August 17, 2022 • 73 mins
Do you feel like your life trajectory is rock solid or are you wondering how to get on the right track? This week we explore how to trust your inner wisdom so you can live to your fullest potential. My guests are Miguel & Marco Peralta, the StarSeed Twins, who live and embody Universal Truth and help others apply this wisdom to everyday life in practical ways.
In this episode you'll learn:
- About the limitations we create...
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August 10, 2022 • 53 mins
Just now, were you thinking about something that already happened...or about something you need to do in the future? So what did you miss? What is passing you by right now, unnoticed as your mind is cast about everywhere but here and now? Usually our minds are in one place or the other, yet rarely in the present, in the moment. This week my guest on The Thinking Vitamins Podcast is Camillia Mahal. She's has a successful creative ca...
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August 3, 2022 • 50 mins
Pssst. I've been working on a new book. I decided to write a book about how to achieve abundance because after 10 years of working on myself, getting better, but still feeling held back and like I had more in me, I decided to write a book about it so I could figure out what I was missing. Good news. It worked! I had massive increase in abundance since beginning the project. Here's why.
The research I've been doing has led to some...
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July 27, 2022 • 47 mins
When it comes to creativity, how often have you heard "That's not a real job"? So many of my clients have come to me, later in life, to explore their real passion because they were once told or felt the societal pressure, that the creative endeavour they loved so much, was not a suitable career. My guest on this weeks episode was no different. Sylvia Humble was a trained and award winning singer who shelved her passion to take a se...
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July 20, 2022 • 53 mins
Have you ever thought "This is not who I was meant to be" or "This is not what I was meant to do"? Sometimes the risk and uncertainty of accepting who you really are may be frightening and it can be easier to just stay where you're at. My guest on this episode of The Thinking Vitamins Podcast knows this feeling very well. Shuli Elisheva is a trailblazer, as a Yiddish teacher and empowerment coach, poet, composer, author and transge...
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July 13, 2022 • 43 mins
Think about the most important relationship that you have with another person. Does it feel like "home"? Whatever your definition of an amazing relationship is, be it romantic, friend or family, there is so much to discover about how to have a healthy and happy relationship from my guest in this weeks episode of The Thinking Vitamins Podcast. Michelle Jacoby is the owner of DC Matchmaking & Coaching and has been helping people ...
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July 6, 2022 • 44 mins
Have you fallen into “the Great Happiness Myth?” It goes like this… “I’ll be happy when I…” or “Once I get [fill in blank] I’ll be happy…” My guest on this episode of the Thinking Vitamins Podcast, That Daisy Chick (aka. Heather Pardon) was living her own happiness myth until she realized she wasn’t getting any closer to the finishing line. So sold her house, closed her business and bought an RV.
This episode is filled with joy, ...
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June 29, 2022 • 53 mins
How frustrating is it to want something so badly, only to realize you've sabotaged yourself...again? You're not alone and it is possible to stop these disrupting patterns. My guest on this episode of the Thinking Thinking Vitamins Podcast is Cari Rosno, a Quantum Healer and Trauma Specialist who is also a survivor of the Boston Marathon terrorist attack. In this inspiring discussion she shares how you can stop the self sabotaging a...
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June 22, 2022 • 60 mins
What is your dream of prosperity? Is it spiritual, relational, physical, emotional? Whatever you seek there will be a universal law that can tune you into how you can prosper. In this episode of the Thinking Vitamins Podcast I speak with Victoria Rader, Possibility Coach™, bestselling author, transformational speaker, and founder of YU2SHINE. From her newest book Prosper mE: the 35 Universal Laws to Make Money Work for you, Victori...
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