Do The Work with Harold McGhee Jr.

Do The Work with Harold McGhee Jr.

In "Do The Work! with Harold McGhee Jr.", hear the powerful stories of individuals who have overcome various struggles and setbacks, paving the way for a life of purpose, freedom, and legacy. Tune in to learn how dedication to doing the work of mental health can rewrite your life's narrative.

Episodes

April 22, 2025 53 mins

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Ever found yourself in a heated argument with your spouse over something as trivial as dishes in the sink, only to watch it spiral into questioning whether you even value each other? You're not alone. This relationship phenomenon—where small triggers ignite emotional explosions—reveals something profound about our connections.

"You're never actually fighting about the dishes," Harold McGee...

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What if your greatest pain is actually preparation for your greatest purpose? That profound question anchors this special Resurrection Sunday episode where we explore how our deepest struggles often become our most powerful ministry qualifications.

Drawing inspiration from Jesus' experience of the cross, we discover something remarkable about suffering. In Gethsemane, Jesus demonstrated what modern psych...

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The moment a woman begins sharing the specific details of her abuse or trauma—not just abstract feelings, but vivid sensory memories, exact phrases her abuser used, or the particular scriptures weaponized against her—something powerful happens. For every woman listening who's experienced similar trauma, these details become the first crack in the trance that has kept her captive.

Drawing from neuroscienc...

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External validation keeps us trapped in cycles of performance that obscure our true identity and exhaust us spiritually, emotionally, and physically. We're learning to rediscover who God created us to be by breaking free from people-pleasing and returning to our authentic selves.

• Trading authenticity for attachment teaches us to perform for love rather than receiving it freely
• Spiritualized peopl...

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Mentorship plays a vital role in enhancing marriage and family life, as discussed through personal stories and examples. This episode emphasizes the need for relationship mentors and offers guidance on how to seek, initiate, and maintain those connections for mutual growth.

• Importance of mentorship in marriage and parenting 
• Personal struggle with early marriage dynamics 
• Statistics highlighting...

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Picture this - you’ve just capped off a long, grueling day at work. You step into your home, the sweet haven where your spouse awaits, ready to embrace you, providing both a biological and spiritual uplift - a mutual understanding and support that transcends the confines of a typical day. Journey with us, two married men, as we paint a canvas of our experiences in marriage - how we learned to envision our spouse'...

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Ever wondered why some men behave differently at home than in the workplace? We bring you an enlightening discussion that traverses this intriguing terrain, and more. We decode the complexities of maintaining different façades in various spheres and stress the significance of consistency and authenticity, especially for our children. We also dive into the importance of self-care and the struggles men face in expressin...

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Are you ready to challenge your perceptions and see counseling in a new light? We're here to dismantle preconceived notions and expose the true value of trust, transparency, and spiritual parenting within the realm of counseling. Building trust is no simple task, especially when it comes to sharing personal struggles and seeking guidance. Yet, we recount our own transformative experiences to express just how cruc...

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Get ready to embark on a transformative journey! With our brilliant guest Aaron AP3 Porter, we pull back the curtain on mental health and trauma within the church. Aaron, a beacon of wisdom, takes us on a thought-provoking exploration, helping us understand the significance of mental health, soul care, and the urgent need to burst the stigma bubble enveloping these topics in the religious context. We delve deep into t...

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Ready for a transformative journey? This episode is a commitment to growth, not just in your relationships, but also within yourself. Today, we're peeling back layers as we discuss the concept of 'arrested development' and how unresolved personal traumas can lead to it, stunting our growth and causing immature behaviors within our relationships. We'll also be unveiling a surprise in this episode th...

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Ever felt like you're living several lives at once and just can't seem to find stability? Well, you're not alone! On this insightful journey, we're tackling cognitive dissonance, a beast that can wreak havoc on our mental health if left unchecked. We're unmasking the truth about the strain of portraying different personas to different people and how that can lead to confusion and mental breakd...

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Picture this: a newlywed couple, both in college, grappling with the weight of unresolved personal issues. Sounds like an uphill battle, right? This is the story of my life. The first three tumultuous years of my marriage were riddled with personal struggles from a lingering pornography addiction to anger and financial tribulations. I had to unlearn my singlehood and learn to protect my wife and our relationship. At o...

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Strap in for a soul-stirring journey as we navigate my life which has been marred by childhood trauma, drugs, and homelessness but I triumphantly emerged on the other side. This episode is an intimate look into my life as I became a father figure to my family at a young age while grappling with the harsh realities of inner-city life, including police brutality and relentless violence. Hear about the unforgettable mome...

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Do you ever feel like you're wearing a mask, pretending to hold it all together, while you're secretly struggling under the weight of hidden emotions? You're not alone. As men, our mental health can often take a backseat due to societal expectations of remaining 'strong'. This captivating conversation unravels the significance of community, vulnerability, and prioritizing mental health, especi...

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Brace yourself for an unfiltered tale of resilience and redemption, as we bare our souls with our good friend, David Simmons. David, in an extraordinarily brave act, lays bare his lifelong battle with mental health, a struggle sparked by a traumatic experience when he was only seven. He takes us on a rollercoaster journey of his life, an intimate portrayal of how he grappled with depression, anxiety, isolation, and re...

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Have you ever wondered what it means to be a man, or wondered about the interplay between pain and identity? Join me and my dear friend Stan Jackson in a candid conversation addressing such critical issues. 

Venturing into deeper waters, we discuss how identifying your purpose can be a safeguard against destructive life patterns and how pain can transform into a potent ministry. We reflect on the significance...

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Have you ever wondered how personal transformation begins? How embracing accountability can turn your life around? My dear friend, Stan Jackson, returns to the show to peel back the layers of these intriguing questions. Together, we navigate the journey of self-discovery and growth, unearthing how one’s reaction to issues can be a game-changer. Stan shares his life-altering realization about accountability, particular...

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Ever wondered how the power of prophetic words can strengthen your marriage and help you in your personal struggles? As Stan Jackson joins us in this enlightening conversation, we promise you'll discover a whole new perspective on the importance of divine messages. We delve into the often underestimated role of husbands and how a divinely inspired word can uplift a wife during her challenging moments. This discus...

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Are you ready to embark on a transformative journey of faith, resilience, and self-discovery? Join us on an engaging conversation with Kyle Golden, a Southern Illinois man whose life has been a whirlwind of life-altering events this year. From undergoing baptism with his wife to becoming expectant parents and experiencing spiritual growth, Kyle's narrative is truly inspirational. He'll share his process of i...

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Prepare to embark on a spiritual journey with our esteemed guest, Kyle Golden, as we shed light on an important but often overlooked aspect of our lives - our purpose, freedom, and legacy. Kyle’s own journey is not one of simplicity but rather a complex battle of overcoming personal struggles with lust and the strength found in vulnerability. Listen in as he shares his experience of navigating through temptations and ...

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