Parenting Powerhouse by Parenting Genie

Are you ready for the final phase of your pregnancy journey? Join me, Carey, as we navigate the third trimester and uncover what lies ahead in today's episode of Parenting Powerhouse by Parenting Genie. From your baby's rapid development to the physical and emotional changes you'll experience, I provide insights and practical tips to help you tackle these last few weeks with confidence. Learn how to manage common sym...

Ever wonder when the best time to start sleep training your baby is? Please tune in to Parenting Powerhouse by Parenting Genie, where I, Carey, unravel the mysteries of sleep training basics. From recognizing the optimal age to begin training to establishing a soothing bedtime routine, this episode is brimming with practical advice. Discover why consistency and a conducive sleep environment are pivotal in guiding your baby to self-...

How can you stay comfortable and pain-free as your baby grows? Today on Parenting Powerhouse, we're tackling one of the most common pregnancy complaints: backache. I'm Carey, and in this episode, we'll uncover why back pain happens during pregnancy and share essential strategies to manage and prevent it. From understanding how your growing belly shifts your centre of gravity to learning the impact of hormones like re...

What if you could ensure both you and your baby have a smooth bottle-feeding experience right from the start? Today on Parenting Powerhouse by Parenting Genie, we're offering essential tips and tricks for new parents navigating the world of bottle feeding. Whether you're exclusively bottle feeding or combining it with breastfeeding, we've got you covered. We discuss the importance of selecting the right bottle and te...

Discover how to transform your pregnancy journey and build an essential support network that will make all the difference. We promise you'll walk away with practical tips and heartfelt advice on nurturing relationships with your partner, family, friends, and healthcare professionals. Learn how open communication with your partner can create a foundation of strength and how family members can offer invaluable hands-on help. 

Why do newborns lose weight in their first few days, and when should you start to worry? Join me, Carey, on Parenting Powerhouse by Parenting Genie as we uncover the truth about newborn weight, dispelling common myths and providing essential insights for new parents. Discover why it's perfectly normal for your newborn to shed up to 10% of their birth weight initially, and how to distinguish between healthy weight variations an...

Are you curious about how to make your travels safe and stress-free during pregnancy? Get ready to discover essential tips for hitting the road, air, or sea while expecting. Join me, Carey, on Parenting Powerhouse as we uncover why the second trimester is often the ideal time for travelling and the must-know advice from healthcare providers before you embark on any journey. From preventing blood clots and staying hydrated to ensuri...

Why does it seem like your newborn is always hungry? Discover the reasons behind constant feeding during the early postpartum period and uncover practical strategies to manage this intense time without feeling completely overwhelmed. In this episode of Parenting Powerhouse by Parenting Genie, host Carey breaks down the science of your baby's tiny stomach and why frequent feeds are crucial for their growth and hydration. You&ap...

How can expectant mothers navigate the minefield of pregnancy safety with confidence? On this episode of Parenting Powerhouse, our host Carey provides a comprehensive guide that promises to keep both you and your baby safe and healthy. From avoiding harmful bacteria in your diet to understanding the hidden dangers in skincare products, this episode is a must-listen for every expectant mother. We discuss why it's crucial to ste...

Struggling to stay present amidst the chaos of parenting? Discover how transformative mindful parenting can be for you and your family! Join us on Parenting Powerhouse by Parenting Genie, where Carey shares powerful mindfulness techniques like focused breathing, body scans, and mindful walking to foster a peaceful and connected home environment. Learn how to manage stress, stay calm during challenging moments, and create mindful ri...

Ever wondered what those first flutters and kicks during pregnancy really mean? Feel reassured and informed as we break down the enchanting experience of fetal movement on this episode of Parenting Powerhouse by Parenting Genie. I’m your host, Carey, and today we're diving deep into when you'll start feeling your baby move, how to effectively monitor their movements, and what different types of movements signify about you...

Is your toddler ready to graduate from a cot to a big kid's bed? Join me, Carey, as we unpack the essential milestones that signal this exciting transition on Parenting Powerhouse by Parenting Genie. From recognizing when your child is outgrowing their cot or starting to climb out for safety reasons to showing interest in beds and night-time potty training, we provide all the insights you need. Learn how to choose the perfect ...

Can understanding preeclampsia save lives? Absolutely. Join me, Carey, on Parenting Powerhouse by Parenting Genie, as we tackle the critical topic of preeclampsia in pregnancy. This episode, "Understanding Preeclampsia: Risks, Symptoms, and Management," promises to shed light on the complexities of this condition. You’ll gain insights into the risk factors like first pregnancies, chronic hypertension, and being over the a...

Imagine setting the foundation for a thriving family dynamic—what if you could instill values like respect, kindness, and empathy effortlessly into your daily routines? In this episode of Parenting Powerhouse by Parenting Genie, we're unwrapping the secrets of core parenting and how you can shape your family's values and behaviors from the ground up. By identifying your core values and crafting a family mission statement,...

Curious how Latin dance can benefit pregnant women? Join us on Parenting Genie as we welcome the multifaceted Kimberly Lear, a prenatal yoga teacher, midwife, and surf coach. Kimberly takes us through her incredible journey, from her early love for surfing in Bundaberg to her impactful volunteer work in Haiti post-Hurricane Matthew. Learn how bachata, with its rhythmic and hip-focused movements, can provide amazing benefits for exp...

Is your little one on the way and you're feeling overwhelmed by the endless list of baby gear? Fear not! On this episode of Parenting Powerhouse by Parenting Genie, we’re here to guide you through the maze of baby essentials. From selecting the perfect stroller that suits your lifestyle to ensuring your baby’s car seat is installed correctly for ultimate safety, we cover every detail you need to know. Join me, Carey, as I brea...

What drew Emma Stubbs to the world of midwifery, and how did her passion evolve amidst the challenges of the COVID-19 pandemic? Join us on Parenting Genie as we welcome this enthusiastic and dedicated midwife who shares her incredible journey from her education at the University of Queensland to her pivotal role at the Royal Brisbane Hospital. Emma opens up about her motivations, the uniqueness of each pregnancy she encounters, and...

Ever wondered how to cultivate true gratitude in your children's hearts in our consumer-driven world? Discover actionable strategies that can transform your family dynamics in today's episode of Parenting Powerhouse by Parenting Genie. We'll unpack the profound impact of gratitude on kids' happiness, relationships, and overall mental health. From creative family rituals like gratitude jars and dinner table refle...

Are you feeling overwhelmed by the emotional rollercoaster of pregnancy? Explore the essential strategies for nurturing your mental and emotional health during this transformative time with Carey on Parenting Powerhouse by Parenting Genie. This episode promises to guide you through the often tumultuous yet beautiful journey of pregnancy, highlighting the significance of emotional well-being alongside physical health. From the impac...