The Doctor Dads Podcast

Episode #147

What do you do when you aren't recovering?

You’re eating right, exercising, meditating, getting outdoors, supplementing, and sleeping well but you still aren’t recovering.

Join us as we talk about what we do when we aren’t recovering well. Dr. Nick shares his journey with our listeners about his struggles with recovery and what he had to do to look...

LONGEVITY

LIVING LONGER and BETTER

Published author, Host of the Uncovering the Secrets to Longevity Health Summit, patent holder with a surprising twist –he’s not just a visionary scientist but also a master of comedy improv. Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest l...

Dr. Brett Brimhall joins us on the podcast to discuss a liquid collagen supplement that is different in many ways.

What we discuss:

-Life vantage Difference

-The importan...

Our ability to produce and process energy daily is dependent on the mind-body connection. The more efficiency in the flow of our nervous system the better the rhythm our systems are in and the better we feel. Any loss of this flow or rhythm leads us to imbalances that eventually lead to symptoms.

Understanding this enables us to understand that when we have chronic pain or problems the answer lies within...

Nothing in the world can take the place of persistence. Talent will not: Nothing is more common than unsuccessful people with talent. Genius will not: Unrewarded genius is almost a proverb. Education alone will not: The world is full of educated derelicts. PERSISTENCE AND DETERMINATION ALONE ARE OMNIPOTENT.

In this episode we dive deep into the power of persistence and determination and finding opportunity in adversity. Sam Clarke ...

HGH Growth Hormone decreases every year after puberty. Sometimes by 50% by age 35 and continues to decrease every year after that.

Lower HGH looks like:

• Poor Metabolic Function

• Increased Body Fat, Abdominal & Visceral

• Reduced Exercise Performance

• Increased Stress & Anxiety

• Depression and Poor Mood

• Insu...

Shedding, thinning and loss of our hair is a concern for many. There are many reasons we can start to lose our hair starting with genetics, high stress, toxicity, medications, hair products, and more. With all the solutions available it hard to navigate which solution actually gets to the root cause. 

Like anything we should approach for our health, getting to the root cause is vital to g...

We have a returning guest on this week's podcast. Dr. Noha Oushy DDS joins us again for a continuation of the discussion we had with her in episode 112. 

The mouth is a window into your body and our smile has an impact on our entire health. Taking a holistic wellness approach when getting care for your teeth and mouth is essential to prevent certain illnesses and disease.

From safely removing amalgams to...

Part 2 of our Body Ecosystem Hierarchy series brings us to the brain and nervous system. Dr. Nick and Dr. David discuss the importance of optimal brain function and how it is a master system when it comes to our health and daily performance.

Topics discussed:

• Depth of Presence and its energetic effect on the field around you
• Brain Coherence
• The Autonomic Nervous System
• Heart Rate Variability and your nervous system
• Brain Heart ...

The Doctor Dads are back!!! After a short hiatus Dr. David & Dr. Nick are back and bringing you some exciting content, guests, and conversations in the upcoming months. To kick off the return they will be doing a multiple part series breaking down the body ecosystem hierarchy. When looking at the body as a whole they is a hierarchy of the importance each system plays in coordination with all other systems. Each having their spe...

Dr. Nick and Dr. David sit down with Restore Human Senior Coach Pax Frias. We dive into talks about building a better body through proper training modalities and understanding concepts such as tensegrity to reach your goals whether it be to eliminate pain and dysfunction or to improve performance.

Concepts we speak about-

- Understanding which systems need training to find resolution of joint issues

- The role your fascia and tense...

Dr. Nick and Dr. David are back after a busy March. Listen to their great chat about

- self care whether its competitive sports to stay active all the way to having me time and finding space for your self

- The energies of being dad, husband, friend and being in the masculine energy vs feminine energy and why both are necessary depending on the situation.

- How these energies will effect hormones and why certain activities are nece...

Hyperbaric Oxygen Therapy (HBOT) is a treatment in which a patient breathes air or varying amounts of oxygen while inside a pressurized chamber, the pressure being anything above 1 atmosphere. The healing power of oxygen is not something new. The use of hyperbaric therapy dates back nearly 350 years. The very first hyperbaric chamber was created in 1662 with the clinical use of hyperbaric oxygen therapy starting in the mid 1800s. D...

The Doctor Dads sit down with Paul Barattiero Founder and CEO of Synergy Science the developers of Echo Hydrogen water machines. 

The benefits of hydrogen have been known and studied for some time. Its just in the past decade that it's finally being promoted for his benefits to our health.

Hydrogen water is simply water with dissolved molecular hydrogen gas (H2). Hydrogen gas is separated from a stream of water during electrolysis....

The world is flooded with information. There is so much information and individuals who claim to have the answers for your health challenges. Some have good info, some bad, some merely just trying to turn a profit. Many of the remedies that spread as conventional wisdom have little to no effect on our health and in many cases can cause harm. Another problem is, we are all different and what worked for someone else doesn't necessari...

Sleep comes number one when it comes to pillars of our health. Without optimal sleep we suffer from a loss of repair, recovery, and healing for our system of systems.

Sleep issues can lead to a long list of health struggles including but not limited the following:

• Low Energy
• Brain Fog
• Inflammation
• Weight Gain
• Digestion Issues
• Chronic Pain
• Hormone Imbalances
• Toxicity
• Mental Stress (loss of conscious control of your emotions)
• Spe...

Evolution, growth, and change are necessary in life. We all have points in life when we become conscious of what needs to change. Unfortunately for some this occurs after a trauma in life, either physical or emotional. 

Self starting and finding the motivation to make changes can be difficult when we are in the dumps emotionally or physically. Dr. David and Dr. Nick discuss moving beyond motivation, share stories and give guidance ...