Life in the Bike Lane

Life in the Bike Lane

Two lycra-loving, below average cyclists discuss Vancouver cycling culture. Follow @lifeinthebikelanepodcast on Instagram Support our podcast: https://www.buymeacoffee.com/seanarmenta

Episodes

November 24, 2023 27 mins

Join us this week as we explore the absurd math behind bike ownership and convincing your spouse that your bike needs another friend. We also highlight a brand new product from Pickpockets that is sure to be the perfect stocking stuffer for your favourite cyclist.

From the episode:
@pickpockets_apparel on Instagram 

Support the show


We appreciate you coming along for the ride! We'll see you next time on Life in...

Mark as Played

Strap on your helmet and get ready for a hilarious ride through our mishaps and revelations of cycling! This week Hassan and I spill the beans on the things we wish we'd known before embracing two-wheeled madness. From gear essentials to the comical dance of struggling to clip into pedals, we cover the key elements that can make your cycling experience smoother and more enjoyable. 

Support the show


We appreciate you coming ...

Mark as Played

This week we chat with Tyrone Siglos, an absolute masochist who likes to ride ultra-endurance gravel events with the least amount of gears possible and the first ever Canadian to do a Triple Everesting. He is one of our most beloved cyclists and outspoken community advocates and we adore him for it. Be sure to follow @tyrone_siglos on Instagram!


Support the show


We appreciate you coming along for the ride! We&apos...

Mark as Played
October 17, 2023 29 mins

This week, Sean and Hassan discuss braving the elements during the Brrr months in Vancouver. Find out what keeps them out riding when the weather takes a turn for the worst.

From the Episode:
Check out this local company making gear tailored for wet and cold weather riding

Support the show


We appreciate you coming along for the ride! We'll see you next time on Life in the Bike Lane!

Mark as Played
October 2, 2023 29 mins

This week we chat with Lenny Grinder, aka @gravelandpave, to talk about underbiking and micro-dosing the silly stuff. He is a larger than life member of the Loud Crew and can be found high in the mountains on an epic cycling adventure.

From the episode:
Follow along on Lenny's adventures
Lenny on Strava

Support the show


We appreciate you coming along for the ride! We'll see you next time on ...

Mark as Played
September 25, 2023 29 mins

This week, Hassan and Sean share their experiences riding along Vancouver's well-known Seawall. The longest uninterrupted waterfront path in the world, it spans 28 kilometres and effectively connects residents to various parts of Metro Vancouver and key public transportation areas. It is both a valued piece of infrastructure and a source of many minor annoyances.

From the episode:
The Seawall vs Coach Moffat
...

Mark as Played
September 18, 2023 23 mins

In this week's episode, Hassan and Sean mind their manners as they discuss maintaining  a certain level of decorum when riding a bike. Within the topic of cycling etiquette, they touch on group rides, road safety, and why Sean doesn't like to work on his days off.

From the episode:
The Velominati Rules of Cycling
Evidence of Sean's roadside assistance


Support the show


We appreciate...

Mark as Played
September 11, 2023 26 mins

Middle-Aged Men In Lycra, or MAMIL for short. They're a fairly common breed in many cities across the globe. Meet two of them in Vancouver, British Columbia, as they navigate their lives in the bike lane.


From the episode:
New bike day energy but also needing a rescue two blocks from home
Cookie Monster in the wild




Support the show


We appreciate you coming along for the ride! ...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Las Culturistas with Matt Rogers and Bowen Yang

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.