The Future is Zen
Where friendship meets purpose! Illuminating extraordinary journeys of the ordinary person.
Episodes
In this episode, we explore how to turn workplace frustrations into opportunities for growth. Broadcasting from Detroit, MI, and Atlanta, GA, hosts Kharena and Jenay share personal anecdotes, discuss the impact of negativity in the workplace, and emphasize the importance of proactive problem-solving. Learn how Kharena's initiative led to recognition and career advancement, and discover practical strategies for overcoming challenges...
“I remember once reading that when someone asked Einstein what his phone number was, he went to the phone book to look it up” ~The One Minute Manager~
Today, we're diving into the importance of self-education and how seeking knowledge can transform your professional and personal life.
In her segment "Zen Lessons," host Jenay offers her own wisdom and mindfulness practices to help you integrate these strategies into your everyday life.
In the second episode of Season 2, we tackle a topic that affects many yet is often misunderstood: anxiety.
Tune in for an episode filled with empowering stories and actionable advice to help you build resilience, confidence, and a deeper sense of well-being while living with anxiety.
In this "Zen Lessons" segment, our host Jenay reflects on the conversation and adds her unique insights. Jenay’s reflections will help you integrate these professional attire tips into your daily routine with a mindful and balanced approach.
A deep dive into professional attire, in this episode of "The Future is Zen" podcast, we delve into the world of professional attire and its impact on career success. Jenay and Kharena explore how the clothes we wear to work can influence our confidence, productivity, and the perceptions of those around us.
Whether you're navigating corporate environments, remote work setups, or creative industries, this episode offers valuable ins...
Join us as we delve into Kharena's personal exploration of Zen, illuminating pathways toward inner peace and spiritual growth. In this episode, Kharena explores the depths of what Zen truly means to her. Through introspective reflections and insightful anecdotes, she shares her unique perspective on how Zen principles have transformed her life, offering wisdom that will resonate and inspire our listeners.
Join us as we dive into the boundless wisdom of zen through the lens of Jenay, a visionary force behind The Future is Zen. In this episode, Jenay takes center stage to share her understanding of what zen means to her. With eloquence and depth, she unveils her spiritual insights, revealing how zen principles have shaped her perception of the world and guided her on the path of personal growth.
Step into a world of profound reflection and soulful connection as Kharena and Jenay, the inspiring minds behind The Future is Zen, share their powerful Mommy Mission statements. With their mission born from the wisdom explored in our previous episode, "Change the Story of Motherhood," these short Zen Moments offer a glimpse into the profound insights and heartfelt intentions that both Kharena and Jenay bring to their journey of mo...
Step into a world of profound reflection and soulful connection as Kharena and Jenay, the inspiring minds behind The Future is Zen, share their powerful Mommy Mission statements. With their mission born from the wisdom explored in our previous episode, "Change the Story of Motherhood," these short Zen Moments offer a glimpse into the profound insights and heartfelt intentions that both Kharena and Jenay bring to their journey of mo...
In this thought-provoking episode of The Future is Zen, we delve into the profound teachings of Zen philosophy, exploring how its timeless wisdom can offer guidance and solace in turbulent times. Jenay and Reenie explore insightful perspectives on how Zen principles can empower us to navigate the uncertainty of the future with clarity and inner peace. Tune in to discover practical techniques for cultivating mindfulness, letting go ...
In this concise installment, Jenay reflects on our episode called "Change the story of motherhood" where we explored the often-unspoken challenges and sacrifices faced by mothers everywhere. In less than 5 minutes, learn insights to inspire empathy and understanding of yourself. Join us for this short yet impactful episode!
In this episode, we delve deep into the concept of the Dark Knight of the Soul. Join us as we explore the challenges and transformations that occur within the depths of our being. Discover how confronting our inner shadows and navigating through the darkness can lead to profound personal growth and spiritual awakening. Tune in to gain insights and inspiration on this transformative journey and enjoy Kharena's affirming Tidal playli...
Jenay and Reenie invite you on a journey to discover the truth about laziness. We challenge the notion of laziness and explore the underlying factors behind it. Join us as we delve into various topics related to laziness, including the effects of burnout, the importance of self-care, and strategies for managing energy levels effectively. Gain insights, tools, and practical tips to help you navigate through the misconceptions surrou...
In this episode, we dive into the power of embracing the messy aspects of life. Join us as we explore the beauty and growth that can be found within chaos and imperfections. Our guest, Stephanie Jordan, shares how her journey practicing and teaching yoga has led to breakthroughs and transformation. Tune in to uncover the power of embracing the messy and discover how it can lead to a more fulfilling life. Learn more about Aum: Yoga ...
What happens when you are feeling less than enough? Jenay joins the call feeling some type of way and unpacks this suitcase of lies with Reenie. In this episode, we explore the concept of self-acceptance and inner peace. Join a thought-provoking conversation that reminds us all that we are enough, just as we are. Dive into this enriching conversation and discover the power of self-love and self-compassion.
Enjoy this mantra loop t...
Grab your favorite cup of tea, find a quiet space, and get ready for an enlightening conversation that is sure to empower you to embrace motherhood without losing yourself in the process.
Shahidah Al-Amin, the inspiring force behind Boss Mom Nation, joins us as our special guest. Shahidah is not just a successful entrepreneur but also a devoted mother who understands the intricacies of juggling career, family, and self-care. She ha...
Step into our cozy corner of the podcasting universe, where we're all about keeping your peace on lockdown. We know life can be a whirlwind of chaos, drama, and unexpected curveballs. But fear not, dear listener, because we've got your back.
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