Modern Financial Wellness
Modern Financial Wellness isn’t just about dollars and cents—it’s about how we think and feel about money, the decisions we make, and the deeper forces that influence our financial wellbeing. Hosted by financial planner Jim Grace, CFP®, this podcast gives you insights into the psychology of money, exploring the emotions, habits, and experiences that shape the way we approach our finances. In today’s world, financial advice is everywhere, but most of it focuses on the technical aspects—how to save for retirement, invest wisely, and minimize taxes. While those topics are important, they’re only part of the picture. The real challenge isn’t just knowing what to do with your money, but understanding why you make the choices you do and how those decisions impact your overall wellbeing. Modern Financial Wellness is dedicated to exploring the human side of personal finance—the fears, anxieties, and personal histories that influence our financial decisions, sometimes more than logic and numbers ever could. Jim has spent years helping clients navigate their financial lives. Through these experiences, he’s seen firsthand how emotions, upbringing, and past experiences drive financial behaviors. Why do some people feel guilt when spending money, even when they can afford it? Why do others struggle with saving, even when they know it’s important? Why do we sometimes make irrational choices, even when we know better? The answers to these questions often lie beyond spreadsheets and investment strategies—in our personal stories, beliefs, and behaviors. Releasing every two weeks, each episode of Modern Financial Wellness explores these deeper topics, offering conversations with experts, real-world insights, and thought-provoking discussions to help you better understand yourself and your relationship with money. You’ll hear from psychologists, behavioral finance experts, and everyday people who have experienced financial challenges and breakthroughs. Together, we’ll explore themes like: How childhood experiences shape our financial habits and attitudes The emotional impact of financial stress and how to manage it How social media and modern culture influence our financial choices The connection between financial security and overall happiness The hidden psychological barriers that prevent us from reaching our financial goals But this podcast isn’t just about discussing problems—it’s about finding solutions. Every episode provides practical takeaways, mindset shifts, and actionable strategies to help you make financial decisions that align with your values and bring you peace of mind. Whether it’s learning how to reframe financial anxiety, develop healthier money habits, or simply gain more confidence in your financial choices, Modern Financial Wellness is here to support you on your journey. Beyond the podcast, we’ll also share additional insights, blog posts, and curated resources—books, articles, and tools—to help you continue exploring these topics. If an episode resonates with you, you’ll always have the next steps to dive deeper and apply what you’ve learned in your own life. Money is personal. It’s emotional. And it’s deeply connected to who we are. Modern Financial Wellness is your guide to understanding that connection and learning how to improve not just your finances, but your overall sense of well-being. Subscribe now and tune in every other Thursday for new episodes.
Episodes
Hi everyone, Jim Grace here, host of Modern Financial Wellness. In today’s episode, I sit down with a familiar voice for long-time listeners John Donlon of Gold Coast Mortgage in Beverly, Massachusetts. If you’ve been thinking about buying your first home, debating whether to keep renting, or just curious about how today’s housing market is evolving, this episode is packed with practical wisdom.
The big question we...
Hey everyone, it’s Jim Grace, your host, and I’m excited to welcome you back to the Modern Financial Wellness podcast. In today’s episode, we’re doing something a little different—instead of our usual deep dive into a specific financial topic or professional’s life story, we’re making a big announcement: Modern Financial Wellness is officially not just a podcast anymore, but now a flat-fee ...
Welcome back to Modern Financial Wellness! In this episode, we tackle one of the biggest pain points for couples everywhere: how to work as a team around money. Managing finances together isn’t just about budgeting and spreadsheets—it’s about trust, fairness, teamwork, and building a life that supports both partners’ dreams. Today’s conversation dives deep into the emotional and practical sides of mone...
Hey everyone, welcome back to Modern Financial Wellness! I’m Jim Grace, your host, and I’m excited for this week’s episode, where we’re diving deep into the human side of retirement. Retirement is a huge milestone, but as many are beginning to realize, it’s about so much more than just making the numbers work. Today, we’ll unpack the emotional, psychological, and deeply personal challenges—...
Welcome back to Modern Financial Wellness! In this episode, we dive into a topic that resonates with so many of us—how to navigate the overwhelming demands of the fall season and maintain productivity (and sanity!) as we approach the holidays and the end of the year. If you’ve ever felt a wave of anxiety triggered by the sight of Christmas decorations in October or the reminder that “Q4” is flying by, you&rs...
Welcome back to Modern Financial Wellness! I’m your host, Jim Grace, and I’m excited to share today’s episode—a deep dive into one of the most complex and sometimes overlooked aspects of couples and money: financial infidelity. If you’ve ever wondered what counts as a financial secret, how keeping money habits under wraps can impact a relationship, or how big the gap is between you and your partner&rsq...
Welcome back to Modern Financial Wellness, the podcast dedicated to helping you cultivate a healthier, more empowered relationship with your money. I’m Jim Grace, your host, and today’s episode is an essential listen for anyone interested in understanding how our minds – specifically, our executive functioning skills and neurodiverse traits like ADHD – affect our day-to-day financial behaviors and overall fi...
Welcome to another episode of Modern Financial Wellness! I’m your host, Jim Grace, and I couldn’t be more excited about this conversation. In this episode, I sat down with Matt Morizio, founder of Reconstructing Wealth—a financial advisor with a distinctive focus not just on dollars and cents, but on truly reconstructing our relationships with money.
5 Key Takeaways from This Episode:
- Your Relationship with Mone...
Welcome back to another episode of Modern Financial Wellness. I’m your host, Jim Grace, and today, we’re exploring an incredibly important, nuanced topic—how grief and loss, particularly widowhood, impact financial well-being. This is a subject that’s both deeply personal and highly relevant to anyone supporting loved ones through life’s most challenging transitions.
Joining me for this powerful convers...
Welcome back to Modern Financial Wellness! I’m your host, Jim Grace. In today’s episode, I’m joined by a returning favorite: Dr. Christine Hargrove (she/her). If you’ve listened before, you might remember her as Christine Hargrove during our previous conversation on couples, money, and ADHD. I’m thrilled to welcome her back as Dr. Hargrove, and even more excited that, to this day, her previous appearan...
Hello everyone, Jim Grace here, host of Modern Financial Wellness. I’m excited to share the latest episode, which dives deep into the real story behind financial wellness, the power of education, and how changing your money mindset can truly transform lives and workplaces.
In this episode, we go beyond the nuts and bolts of budgeting and saving. Today’s conversation centers on financial literacy as the critical foundatio...
Welcome to another episode of Modern Financial Wellness! I’m your host, Jim Grace. In this episode, we tackle an essential but often overlooked part of financial wellness—how we support our loved ones (and ourselves) as we age. Whether you’re part of the sandwich generation juggling kids and aging parents, or you’re planning ahead for your own well-being, today’s conversation is for you.
To guide us thr...
Welcome to Modern Financial Wellness! I’m your host, Jim Grace, and today I was thrilled to sit down with Christine Moriarty, CFP®, a seasoned financial planner, author, and keynote speaker, whose area of expertise is navigating money conversations for couples. With over 30 years in the industry, Christine has helped countless couples and individuals bring more peace and understanding to their financial lives.
This episode is ...
Welcome back to Modern Financial Wellness! In today’s episode, I tackle one of the most pressing and emotionally charged questions in personal finance: Should you rent, or should you strive for homeownership? Rising interest rates, surging home prices, and shifting economic forces have made the decision more complicated than ever. With headlines declaring the “death of the American Dream,” many are left wondering&...
Hey everyone and welcome back to another episode of Modern Financial Wellness. This week, we're diving deep into one of the biggest and most stressful financial decisions families face: planning and paying for college. I’m thrilled to be joined by Jack Wang, a seasoned college financial aid advisor and host of the Smart College Buyer podcast. Jack brings a wealth of experience helping families navigate the complexities of the...
Welcome back to Modern Financial Wellness! I'm Jim Grace, and in this episode, I’m thrilled to have a very special guest—Michael Scarpati, the CEO of Retire Us. Retire Us is a game-changing financial advice platform that blends human relationships and technology to help individuals achieve financial freedom with less friction and more clarity.
We kick off by examining the major barriers people face when looking for finan...
Welcome back to Modern Financial Wellness! I’m your host, Jim Grace. On today’s episode, I had the privilege of sitting down with Sun Yong Kim-Manzolini—a truly remarkable entrepreneur, author, and self-made millionaire. Her story is nothing short of extraordinary, taking us from her beginnings in a Korean orphanage, unable to walk, to building an amazing life of freedom, abundance, and purpose in the United State...
Welcome to another episode of Modern Financial Wellness! I’m your host, Jim Grace. On this show, we explore what it means to truly thrive financially—not just in terms of dollars and cents, but in terms of how we relate to money emotionally and practically. In today’s episode, we’re diving into an important and often misunderstood topic: how ADHD and executive functioning challenges can affect our financial ...
Welcome back to Modern Financial Wellness! I'm your host, Jim Grace, and on today’s episode, I had the privilege of sitting down with Tim "Jai" Baker—wealth advisor, founder of Luminess Wealth, and author of “The Awakened Investor.” We explored not only the technical side of what makes up true wealth, but also dove deep into the intersection of finance, mindfulness, and personal transformation.
Tim brings a ...
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