Join Michael and Ryan as they embark on a journey of self-discovery and personal growth. In each episode, they share their own experiences and invite guests to share their stories and insights on a variety of topics such as mindfulness, relationships, careers, psychedelics, plant medicine journeys, breathwork, business and more. Tune in to ”Journey with Michael and Ryan” for raw, authentic and thought-provoking conversations that will inspire you on your own journey.
In this final episode of our special four-part series on the states of being, Michael and Ryan dive deep into the Energetic State, exploring how we can align our energy to create flow, connection, and expansion in our lives.
They discuss the subtle yet powerful ways our energetic state influences our reality and share practical insights on harnessing this state to achieve your highest potential. From grounding techniques to tapping...
In the third installment of our special 4-part series on the Four States of Being, Michael and Ryan take a heartfelt dive into the Emotional State. Following the Physical and Mental States discussed in previous episodes, this week focuses on understanding and embracing your emotional well-being.
The hosts open up about their own emotional journeys, discussing the power of vulnerability, emotional resilience, and the importance of p...
In the second episode of our special 4-part series on the Four States of Being, Michael and Ryan shift the focus to the Mental State. Building on last week’s exploration of the Physical State, this episode dives deep into the intricacies of mental health, mindset, and cognitive well-being.
The hosts unpack the importance of nurturing a healthy mental state, sharing personal stories and practical strategies to navigate the challenge...
In this special 4-part podcast series, Michael and Ryan take you on an in-depth journey through the Four States of Being, mirroring the structure of their transformative State Change Program. This week’s focus is all about the Physical State—the foundation of a thriving life.
They unpack what it truly means to care for your body, sharing powerful tools and practices to enhance physical vitality. From fine-tuning nutrition and recov...
We open up about one of the most common challenges in modern life: anxiety. We dive deep into our personal experiences, sharing where our anxiety journeys began, how they've evolved over time, and what they look like today.
Ryan also introduces his free anxiety coaching program, designed to provide actionable tools and compassionate support for those seeking to manage and understand their anxiety better.
Whether you’re navigating y...
Jump into the powerful topic of testosterone. Over the last four weeks, we’ve been testing Ryan’s latest formula for an upcoming Bader product, and the results are undeniable. We’re feeling more grounded, solid, and centered—benefits that have sparked a deeper curiosity about the role of testosterone in today’s world.
As we reflect on our experiences, we also discuss the concerning decline of testosterone in modern men and how it’s...
We’re thrilled to announce the official launch of our Bader Wellness Retreat. Join us as we dive deep into what makes this retreat a truly transformative experience for those seeking balance, clarity, and renewal.
Hosted on the breathtaking clifftops of Muriwai, just 45 minutes from Auckland, this retreat offers an enriching blend of breathwork, movement, ice baths, saunas, and guided workshops with our expert team, all designed to...
We dive deeply into the transformative cycles of death and rebirth that mark our lives. From personal experiences to philosophical insights, Michael and Ryan unpack how life’s inevitable endings—whether in relationships, career paths, or even old ways of thinking—pave the way for new beginnings. They explore how embracing the death phase, though challenging, can allow for authentic renewal and growth on the other side.
Through stor...
We explore the often-overlooked power of pausing and stillness. With the world constantly pushing us to go faster and achieve more, taking a moment to breathe, reflect, and reset has never been more crucial. Michael and Ryan dive deep into the benefits of intentional pauses—whether through meditation, breathwork, or simply stepping back from the chaos. They share personal stories of how embracing stillness has transformed their men...
Embark on a fascinating exploration of dreams—those mysterious and often puzzling experiences that can leave us with more questions than answers. Michael and Ryan delve into their personal dream experiences, sharing how they've interpreted their own dreams and what insights these nighttime narratives have provided.
They discuss common themes, from symbolic dreams to vivid adventures, and explore whether dreams are just random o...
The hosts take a seat on the other side of the mic as they’re featured guests on Unpacking with Cam Calkoen and Joe Aldridge. In this honest, no-holds-barred conversation, Michael and Ryan pull back the curtain on their entrepreneurial journey, discussing the highs, lows, and pivotal moments that have shaped their business and personal lives.
They dive deep into the lessons they've learned in business, what drives them as entrepren...
In this deeply personal and raw episode the hosts open up to bring awareness to NZ Mental Health Week. Both Michael and Ryan get real about their own mental health journeys, discussing moments when their beliefs and personal myths crumbled, leaving them feeling lost and uncertain—what they call "entering the wasteland." They share the profound experiences that led them into this space, the struggles they faced, and the methods the...
Share exciting updates and reflections on a transformational year. They start by discussing how listeners can get involved in their free State Change Program, which will be the last one they run this year, and the 7th time they've successfully hosted it. This unique program has helped countless people reset, recharge, and realign, and this final opportunity in 2024 promises to be just as powerful.
From there, the conversation s...
Michael engages in a deeply personal and transformative conversation with university-trained actor Christopher Moore. Christopher opens up about his recent breakup, offering listeners an intimate look into the emotional and spiritual journey he’s been on since. He candidly shares the conscious choices he made to heal and grow, turning a painful separation into an opportunity for personal transformation.Christopher shares about his ...
We dive deep into the essence of ambition—what it means to us, how it's shaped our lives, and the powerful force it holds in driving us forward. We open up about our personal journey with ambition, sharing the highs, the lows, and the lessons we've learned along the way. From setting bold goals to overcoming obstacles, we reflect on how our ambitions have evolved and what they're leading us to over the next year or two.
We also exp...
We're thrilled to bring you an in-depth conversation with Jessica Henrard, a true powerhouse in the world of health and wellness. Jess is not just a health expert; she's a neuromuscular specialist who has dedicated her life to understanding the intricacies of the human body. As a devout carnivore, she challenges conventional dietary wisdom, advocating for the benefits of a meat-based diet. But what really sets Jess apart is her exp...
We explore the intriguing concept of "death cookies"—those lingering, unresolved energies that subtly drain your life force. Much like having too many tabs open on your computer, these death cookies run silently in the background of your life, consuming your energy and slowing you down without you even realising it.
We’ll delve into what death cookies really are—whether they’re unfinished tasks, unresolved emotions, or unhealed tra...
In this week’s episode we sit down with Carla Sargent, a passionate advocate for birth trauma healing and holistic birth support. Carla, a home birthing mother of three and an ex-midwife, founded Healing Birth in 2015, a groundbreaking business dedicated to helping families recover from traumatic births and prepare for empowering future experiences.
Carla shares her journey from midwifery to creating a holistic approach that has su...
Journey with Michael and Ryan as they delve into the transformative world of conscious relating. In this heartfelt episode, they share personal stories and profound insights gained from their own relationships. Explore how love, when chosen consciously, becomes a powerful force for growth and connection.
Michael and Ryan discuss the importance of mindfulness in relationships, highlighting the lessons they've learned from navigating...
This week on Journey with Michael and Ryan, we’re revisiting one of our most impactful topics: breathwork. In this episode, we explore the practice of rebirthing and its remarkable ability to bring about transformative shifts in your life.
Both Michael and Ryan share their personal and professional insights into breathwork. Michael opens up about his own journey, detailing how breathwork became a pivotal tool in his quest for bette...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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