THE AUTOIMMUNE REBOOT: Heal Chronic Pain, Fatigue, & Gut Issues Naturally - Autoimmune Rash, Joint Pain, Bloating, Autoimmune Disease Symptoms, Anti-Inflammatory Lifestyle, Reduce Inflammation

Someone asked me the other day…. How did you break the habit of unhealthy food to put your autoimmune symptoms into remission? Simply put, we were brought up believing processed food is real food simply because we were not given the information to make informed choices. The good news is, it’s not your fault and you can change all of that today. In this episode, I’m going to give you my 2-Second Habit to help you finally make health...

Dr. Kate Davis is a Functional Medicine Doctor who has earned a B.S. in Microbiology, Cell Science, and Psychology, and is a Doctor of Chiropractic (D.C.). After discovering the missing puzzle piece to restoring her own health, she is now helping others heal their gut and neurological issues, and relieve constipation, bloating, food sensitivities, stomach pain, dizzy spells, migraines, headaches, IBS, acid reflux, and more. Kate’s ...

Do you wish you could find relief from your autoimmune disease but don’t know where to start?

Are you feeling stuck in the never-ending loop of doctor visits and medications? Have you tried everything for chronic pain, but nothing seems to work?

I am going to let you in on a secret that will completely change how you think about your autoimmune disease so you can finally take control of your health. 

In this episode: 

You have been led to believe the chronic disease epidemic, inflammation, and chronic pain is a result of genes and bad luck, however the true culprit is hiding in plain sight in your grocery store. 

Find out how the #1 diet in America is triggering your autoimmune symptoms and chronic disease and what you can do about it. I share my exact steps to find the most nourishing and healing foods waiting for you in the grocery store so yo...

Do you struggle to keep up with life during an autoimmune flare?

Wish you knew what to do to feel better faster? 

Wondering how to prevent flare ups and reduce chronic pain naturally?

If you answered "yes" to any of these questions, this episode is for you.

In this episode:

• How to get over an autoimmune flare up fast & prevent chronic pain with my 6 simple healing strategies.   
• Reduce inflammation with the most powerfu...

If you're ready to find relief from your autoimmune disease symptoms but sticking to new anti-inflammatory habits feels impossible, this episode is for you! I am sharing my simple & customizable 4-step process that will make your anti-inflammatory diet and lifestyle feel easy and sustainable. Say goodbye to guesswork and falling off the bandwagon, your ...

If shopping for healthy food feels like finding a needle in a haystack, you’re right. When you step foot into the grocery store, you are surrounded by a sea of food brands. If you’re choosing what to buy based upon a pretty package rather than what’s inside, this episode is for you. I will break down how the food industry grew to be the leading contributor of chronic disease & how money and greed fuel the chronic disease epidem...

Liz Aylor is a Holistic Nutritionist, GAPS Practitioner, Functional Diagnostic Practitioner (FDN-P) and a Certified Strength & Conditioning Specialist with a B.S in Kinesiology.  At age 22, Liz battled severe depression, an eating disorder, and multiple gut infection. She healed and optimized her body naturally from the inside out, rebuilt her metabolism, lost 50lbs, built lean muscle, and drastically improved her marathon time...

Have you given up trying to fix your autoimmune related digestion issues?

Are you tired of missing family gatherings to avoid relentless bloating?

Do you avoid meeting friends for dinner knowing painful constipation is inevitable?

If painful digestion issues and chronic pain are stopping you from spending time with the people you love most, this episode is for you. 

In this episode:

• The direct link between gut health & eve...

Are you taking medications for your autoimmune disease, but still living with symptoms every day?     

Do you take supplements for your autoimmune symptoms but not sure if they are even working? 

Have you tried every diet to find relief from chronic pain but nothing works? 

If this sounds like you, keep listening. In this episode, I will share why the most common solutions for chronic disease and painful symptoms don’t work. I wi...

Dr. Deborah Muth is a Naturopathic Doctor ND, Women’s Health Nurse Practitioner WHNP, Board Certified Anti-Aging Specialists BAAHP, & Lyme Literate Practitioner. She founded Serenity Health Care Center in Waukesha, Wisconsin, a leading integrative clinic in the Midwest treating more than 5,000 patients across the world with innovative protocols.

She has has earned her nickname as a medical “Private Detective” leaving no stone u...

Do you find yourself asking….

• Should I follow the new food pyramid?
• What are the health benefits of the new recommendations?
• Can these changes make a difference when it comes to my autoimmune disease?
• How can I incorporate the new food pyramid into my life?

Today, I break down the changes to the food pyramid and how you can use it to improve your autoimmune disease symptoms and your overall health.

In this episode:

• ...

Are you wondering how to lose weight naturally without GLP-1 medications? Do you wish you could heal chronic pain without harsh side effects? Are you looking to support your health without expensive pills and supplements? 

If you are looking to lose weight, manage chronic pain, and prevent chronic disease without synthetic medications, this episode is for you. Today I share 4 ways you can increase your GLP-1 hormone naturally to lo...

If you are asking questions about GLP-1 medications like....

• What is the GLP-1 hormone?
• What are the benefits of taking a GLP-1 medication?
• Should I be on a GLP1 for chronic pain or weight loss?
• What diet and lifestyle habits should I follow while on a GLP-1?
• How can I prevent GLP1 side effects?
• What happens when I stop a GLP1?
• Can I increase my GLP-1 hormone naturally? 

....You’re in the right place.

In this episode:

Esther Yunkin was a busy Mom running on empty when she received her Hashimoto's diagnosis. A lack of clear answers lead her to uncover simple solutions to treat the root causes of her symptoms. From that moment on, Esther made it her mission to help other women do the same. She is a nurse, holistic health educator, and creator of the Health with Hashimoto's podcast and The Holistic Hashimoto’s Course. Esther combines her 17 years o...

Does fear of judgement hold you back from adopting a new anti-inflammatory lifestyle for your autoimmune disease? Do you feel unsupported by the people in your life, so you procrastinate taking steps to find relief for your chronic pain? Are the opinions of others holding you back from living a healthy lifestyle that supports healing from autoimmune disease symptoms? If you can relate, this episode is for you. I share my 4-steps to...

Are you constantly getting sick due to a compromised immune system? Do you struggle to lose weight and keep it off? Can’t seem get rid of chronic fatigue, digestion issues, & joint pain? Many diets and programs fail to help you reduce inflammation so you can find relief from your symptoms and take control of your health, but I am here to change that.

In this episode:

• The common symptoms of inflammation in the body.
• The d...

Do you keep telling yourself you will get healthy to find relief from autoimmune disease symptoms, but continue to procrastinate? Do you wish you could find the motivation to start new anti-inflammatory habits, but don't know how to start? Do you wish you had the exact steps to finally reduce inflammation & heal chronic pain? If this sounds like you, listen in! I'm sharing three steps to break free from procrastination so you c...

Have you tried every diet for your autoimmune disease without finding relief from your symptoms? Do you give up on anti-inflammatory diets because they feel complicated? Do you find yourself stopping and starting diets for your autoimmune disease without consistency? If you are struggling to find an anti-inflammatory diet that targets your symptoms and feels easy, this episode is for you. I am sharing the one thing most anti-inflam...