The Self-Concept Podcast with Damon Cart
Hosted by Damon Cart, Co-Founder and lead curriculum developer at SelfConcept.com, this podcast explores the structure of transformation itself: how identity changes, why people stay stuck, and what actually creates meaningful shifts in behavior, emotion, and self-concept. Drawing from over a decade of studying and teaching neuro-linguistic programming (NLP), Damon breaks down powerful coaching principles and transformation processes with clarity, precision, and real-world application. You’ll learn practical tools for understanding yourself, changing destructive patterns, and becoming the kind of person for whom change becomes inevitable. Some episodes are solo deep-dives, while others feature conversations with guests exploring psychology, transformation, coaching, and human behavior.
Episodes
In this review of Psycho-Cybernetics, I break down Maxwell Maltz’s key ideas and explore whether his exercises can help you shift your identity.
✨ Take the free assessment to gain a deeper understanding of the changes that are right for you:
https://selfconcept.com/?utm_source=podcast&utm_medium=episode&utm_term=episode76&utm_content=description&utm_campaign=lead&podcast=episode76
🎥 Steve...
After leaving a 15-year relationship, I approached more than 1,000 women and learned far more about myself than I expected. What I discovered along the way was nothing like what I expected.
📄 Here is the free 3-minute assessment that helps you get more clarity:
https://selfconcept.com/?utm_source=podcast&utm_medium=episode&utm_term=episode75&utm_content=description&utm_campaign=lead&podcast=episode75<...
The most dangerous advice is never the kind that sounds obviously wrong. It's the kind that sounds right, feels good, and keeps you stuck without you ever realizing it. This episode exposes the one piece of mindset advice you need to stop following immediately.
📄 Here is the free PDF that guides you step-by-step to create a vision:
https://selfconcept.com/create-a-vision?utm_source=podcast&utm_medium=episode&utm_...
Becoming your future self isn't about thinking more positively. It's about understanding how all the pieces of identity work together — values, beliefs, structure, and experience — and knowing exactly where to focus. This episode gives you the complete overview that makes it all click.
📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimi...
The experiences that shaped you don't have to keep running your life. In this episode I show you the Neuro-Linguistic Programming technique that goes back to the root experiences behind your limiting beliefs and transforms them at the source, so your past loses its grip and stops controlling who you are today.
📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-c...
In this episode, I show you the Neuro-Linguistic Programming process that makes a limiting belief collapse in minutes.
🎥 The demonstration video with George: Watch Him Dissolve His Fear in 10 Minutes ...
📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode71&utm_cont...
After more than a decade of coaching, one skill has consistently given my students an edge that nothing else comes close to. Most people never learn it. In this episode, I'll teach you how to use it too.
📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode70&utm_content=descrip...
Everything you experience — every emotion, every belief, every limitation — is the result of how your mind is organizing information right now. This episode breaks down how to take control of that process using NLP, so you can stop being at the mercy of a reality your mind is creating unconsciously and start shaping it deliberately.
📚 Learn more about the self-concept model and book your free Self-Concept Optimization C...
Your perception of time isn't fixed, it's a structure your mind creates. And like any structure, it can be changed. In this episode, I'll give you 4 Neuro-Linguistic Programming exercises that shift how your mind processes time so you can take control of your focus, your emotions, and ultimately your reality.
🎥 Demonstration video mentioned by Damon: Watch Him Dissolve His Fear in 10 Minutes ...
📚 Learn more about the ...
Your identity has a map. In this episode, I'll show you how to elicit that exact structure so that you can shift your identity and become the person you want to be.
📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode67&utm_content=description&utm_campaign=lead&podcast=...
If you know exactly what you want but something keeps stopping you from getting it, you're not lazy and you're not self-sabotaging. You're conflicted. In this episode, I teach an exercise that resolves that internal conflict permanently so you can stop fighting yourself and start getting what you want.
👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session):
https://www.skool.com/ultimate-nlp-...
The pain of becoming who you truly are isn't a sign to stop. It's a sign you're close. This episode shows you how to use your highest values to get clear on who you actually are underneath the limiting beliefs, and how to build a vision of your true self that makes the path forward inevitable.
🎥 Demonstration video mentioned by Damon: Watch Him Dissolve His Fear in 10 Minutes ...
👉 Start a 7-Day Free Trial in the #1 communit...
After more than a decade of coaching, the single biggest reason people don't create the life they want isn't lack of effort or motivation. It's lack of clarity about what they actually intend. This episode shows you the NLP process for uncovering your values and getting the kind of clarity that makes results inevitable.
👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session):
https://www.skool...
Most people assume shifting their reality takes years of work. It doesn't. In this episode, I'll share a story that proves just how fast it can happen, and then walk you through the 10-minute Neuro-Linguistic Programming exercise that makes it possible for you right now.
📄 Here is the free PDF that guides you step-by-step to shift your beliefs:
https://selfconcept.com/mapping-across-limiting-beliefs?utm_source=podcast&am...
Playing it safe feels responsible. But when safety becomes the thing you value most, it becomes the ceiling on everything else: your fulfillment, your potential, and the life you actually want to live. This episode shows you what to do instead.
📄 Here is the free PDF that guides you step-by-step to elicit your values:
https://selfconcept.com/eliciting-values?utm_source=podcast&utm_medium=episode&utm_term=episode6...
Most people spend years trying to create the life they dream about using methods that were never going to get them there. This video gives you the 3-step NLP process that makes it happen faster than you thought possible, without willpower, without grinding, and without starting over from scratch.
📄 Here is the free PDF that guides you step-by-step to elicit your values:
https://selfconcept.com/eliciting-values?utm_source...
Paul Ross has spent decades mastering the psychology of persuasion and sales. In this video, we sit down to discuss the one selling approach that makes closing anyone in minutes not just possible but repeatable.
👉 Learn more about working with Paul Ross: https://www.applytopaul.com/
👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session):
https://www.skool.com/ultimate-nlp-prac...
If you keep getting in your own way no matter how hard you try, you're not broken, and you're not weak. This 10-minute Neuro-Linguistic Programming exercise ends your self-sabotage permanently so you can start moving forward and get what you want.
📄 Here is the free PDF that guides you step-by-step through the exercise, parts integration:
https://selfconcept.com/parts-integration?utm_source=podcast&utm_medium=episode...
If you've watched identity shifting videos, done the exercises, and still haven't experienced a real shift, this video is for you. The methods being taught are fundamentally wrong. In this video I tell you the truth about what identity shifting actually is and what it actually takes. I'm the only person making videos on this topic who can demonstrate it happening in real time with real clients.
📄 Here is the free PDF that g...
Master non-verbal communication to build stronger connections. Learn how matching and mirroring, building rapport and understanding boundaries help you connect with anyone. These are neuro-linguistic programming techniques that you can apply instantly.
📄 Here is the free PDF that guides you step-by-step through Mapping Across:
https://selfconcept.com/mapping-across-in-6-steps?utm_source=podcast&utm_medium=episode&...
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