Can You Say Mama

This week on Can You Say Mama, we dive deep into the world of solo parenting, toddler trials, and the inevitable mom drama that comes with it. Join us as we explore the highs and lows of managing the home front alone while partners are away, teaching little ones about boundaries, and navigating the tricky waters of family and school politics.

First up, we tackle the challenges of solo parenting. Sacha is solo parenting for the week...

Join us on this weeks episode of Can You Say Mama as we dive into the inspiring story of Karen Hoekstra, the entrepreneurial force behind K'Pure Naturals, a skincare brand born out of the necessity for cleaner, safer products. In this enlightening episode, we explore the roots of Karen's business, the benchmarks of success in the small business world, and the challenging yet rewarding task of balancing motherhood with entrepreneurs...

Pack your bags and buckle up your little ones—it's time for a travel-themed episode of Can You Say Mama that's brimming with tips, tales, and toddler-approved activities! 🌍✈️ Whether you're planning a family getaway or just dreaming of one, we've got the scoop on making traveling with toddlers a breeze.

First up, we're taking to the skies with our pint-sized companions. We'll share our best in-flight strategies to keep those littl...

Get ready for a special behind-the-scenes episode of Can You Say Mama, where the curtains are pulled back, and the spotlight turns to the hosts!  Dive deep into the personalities, preferences, and peculiarities of the faces behind the voices in a fun and revealing game of "This or That."

In this episode, our hosts take turns in the hot seat, answering rapid-fire questions that range from the silly to the serious. ☕🏖️ Will they cho...

Dive into this week’s episode of Can You Say Mama, where we unpack a mixed bag of modern dilemmas, culinary trends, sentimental keepsakes, and fashion faux pas—all through the lens of everyday mom life. Get ready for a journey full of laughs, nostalgia, and perhaps a few eye-opening moments!

First up, we're navigating the tricky waters of wedding etiquette with a look at the emerging trend of sending missed RSVP cards to the guests...

Buckle up for a whirlwind episode of Can You Say Mama, where we dive into the extraordinary life of a mom who's hit the twin jackpot not once, but twice!  Join us as Kendra, a superhero mom of two sets of twin boys, shares her incredible journey, from double diapers to double delight, and everything in between.

In this episode, Kendra opens up about her unique pregnancy experiences, revealing the highs and lows of carrying two sets...

Strap in for a no-holds-barred episode of Can You Say Mama, where we're diving deep into the untold truths of parenting, weird food preferences, personal growth, and pregnancy journeys!  Get ready for a rollercoaster of revelations, laughs, and maybe a few gasps along the way.

Kicking things off, we're tackling the taboo topic of parents having favorite kids.  Is it just a myth, or is there truth to this at all? We're dissecting th...

Welcome to this week’s hilariously candid episode of Can You Say Mama, where we're uncorking some of the juiciest topics from the maternity ward to the wild world of reality TV. Join us as we dream of pouring ourselves a margarita and toast to the rollercoaster ride of early parenthood and pop culture pandemonium.

First up, we're spilling the tea (or should we say, sneaking the bubbly) on that post-labor celebration. Yes, we're tal...

Welcome to this week's episode of Can You Say Mama! We're about to dive into the vibrant and ever-surprising world of motherhood, where every day is a mix of laughter, learning, and a little bit of chaos.  Think of it as your go-to spot for stories that warm the heart, advice that sparks action, and conversations that make you nod in agreement or burst out laughing.

Kicking things off, we're chatting about the 'Trad Wives' trend, e...

You didn't think we'd give it away down here, did you?! Listen now!

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Can You Say Mama Website: www.canyousaymama.com

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This Valentine's Day, join us for a heartwarming and hilariously revealing episode of Can You Sau Mama, where love is in the air and so are the laughs! We're putting our relationships to the test with a quiz designed to see just how well our partners really know us.

In this episode we're not playing for points; we're uncovering the sweet, the funny, and the downright surprising details about each other. From our meticulously crafte...

Step into a new episode of Can You Say Mama, where we dive into millennial culture, dissect pop controversies, delve into parenting milestones, and much more. From the creation of new slang to navigating the complexities of mom life, we’re speaking our minds on so many topics!

We kick things off with a deep dive into the millennial-made treasure trove of slang, spotlighting gems like "cheugy" and "rizz." Ever wonder who comes up wi...

Are you tired of the eternal question, "What's for dinner?" So are we! In today's episode of Can You Say Mama, we dive into the daily grind of meal planning, adventures in long-term cruising, and the latest viral TikTok finds, including a review of the Dyson Airwrap and more.

We start off by addressing a common mama complaint: the daily hassle of deciding what to cook for dinner. Join us as we explore why this seemingly simple task...

In today's essential episode of Can You Say Mama, we navigate the often tricky but crucial world of family finances and future planning, with a surprising twist into the land of parenting - starting potty training!

We kick off the conversation by delving into the dynamics of shared finances. Whether you're merging accounts with a partner or managing family expenses, we discuss strategies for effective and fair financial collaborati...

In this new episode of Can You Say Mama, we stray from all mom talk to delve into some of the most fascinating and lesser-explored corners of human experience and mysteries. We catch up with each other from the holidays, dive into our potential future travel plans, and you'll get a review of the Nixit Cup!

We tackle a rarely discussed phenomenon: men experiencing PMS-like symptoms. Our hosts shed light on this intriguing subject, e...

Welcome to our first episode of 2024! We have enlisted Sacha's husband Sheldon to step into the hot seat and answer your questions!

This episode is a must-listen for all new parents and dads-to-be, as we discuss advice before and during pregnancy, the delicate and important topics of understanding and supporting women's bodies after childbirth, and managing relationship stressors during this significant life transition and through ...

Welcome to our final episode of 2023! Today on Can You Say Mama, we dive into the festive, yet often challenging, world of holiday parenting! In this episode, we're unwrapping the joys and meltdowns of taking toddlers to meet Santa. We'll share our stories of multiple attempts to meet the big guy, while also managing expectations and occasional meltdowns.

We are also talking about the best and worst months (in our opinions) to be p...

In this rollercoaster episode of Can You Say Mama, we dive into the importance of communication in relationships, reality TV dreams, the emotional evolution of Hallmark movies, and the thrill and fear of living in haunted houses.

First up, we explore the art of communication in relationships and finding out why it's important to talk about your past with your current partner. Then, we switch gears and talk about our reality TV fant...

In this enlightening episode of Can You Say Mama, we dive into the world of all things sleep with certified Sleep Consultant Anna McMillan from Little Winks Sleep. Join us as we unravel the mysteries of forming good sleep habits for your little ones. 

Anna shares her expert insights on why it's never too late to start and provides practical tips for parents who feel they've missed the early window. We delve deep into the controvers...