Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert

What if I told you that not being your true self could be costing you over $1 million during your lifetime? Most people think the only cost of hiding who they really are is feeling a bit uncomfortable or inauthentic. But the real price tag includes everything from health costs and lost career opportunities to missed relationships and the ripple effect on everyone around you.

In today's episode, I'm breaking down the shocking fin...

Which fall 2025 trends should you actually adopt? Not all of them.

The secret is knowing which ones align with your Style DNA - your body Design, lifestyle Needs, and essential Aesthetic.

In this episode, I break down the philosophical shift happening in fashion right now, which trending colors and textures work for different personality energies, and the body considerations that determine whether peplums, plaid, or leopard p...

What if I told you that developing your signature style isn't just about looking good, it's actually a spiritual practice? In this, my 100th episode, I explore how the journey to find your essential aesthetic can deepen your connection to yourself and your purpose. I share a personal revelation from my journal about the hidden fear that keeps us conforming instead of expressing our true essence.

If you've ever felt like followin...

Today's episode is designed to answer the question: what happens when you have extraverted colors but an introverted personality, and how can you make personality and color types work together?

A YouTube viewer recently asked what happens when you have extraverted colors but an introverted personality. In this episode, I explore how personality and color types interact, why a Winter introvert might find red overwhelming, and what...

Ever wonder why some style advice feels completely wrong for you? In this episode, I dive deep into how Myers-Briggs really works—beyond the four letters most people know. Your dominant cognitive function is your personal flow state, and when you can't access it, you experience symptoms similar to depression.

I share my own story of feeling invisible during a lonely, low-budget season and explain how understanding cognitive functio...

Ever wonder why some jean styles feel "right" while others feel like you're wearing a costume? In this episode, I explore how your Myers-Briggs cognitive functions and body design principles reveal which jean silhouettes will make you feel most authentic. From understanding why Si types love bootcut jeans to how Ne types approach styling creatively, plus where you fall on the trend adoption curve for styles like barrel legs and wid...

Struggling to trust your own style instincts? In this episode, I reveal what different personal color palette systems are really looking for behind the scenes - and how understanding their hidden criteria can help you figure out what YOU are actually looking for. From Caygill's "fresh vs dramatic" effects to Korean analysts seeking paler skin, each approach has different goals. I share insig...

What if your signature style could communicate where you fit in the process of getting work done before you even speak?

In this episode, I share my Working Genius discovery and why understanding this framework made me realize I'd been sabotaging my own effectiveness by blending in visually. Unlike Myers-Briggs or Enneagram, Working Genius reveals which parts of the work process you're most inclined to contribute to. I explore why t...

I keep meeting women who want to work with me but are waiting until they reach their goal weight. This breaks my heart because it's exactly backwards from what actually supports both wellbeing and goals. The research on weight bias is devastating: 69% of people cite doctors as the second most common source of weight bias. When healthcare professionals perpetuate the message that larger bodies are less deserving of care, women inter...

For years, I've watched women, especially moms, ignore their own needs in ways that go beyond putting family first. There's this magical thinking around wardrobe - "I just won't plan to spend anything for clothes" - but that could be considered avoiding responsibility for self-care.

Research from Harvard shows that making daily choices actually extends longevity.

When elderly nursing home residents were given simple decisions to ma...

Have you ever found yourself hoping that the next style system you find will finally allow you to crack the code on what you should wear? As a personality profiler, I learned to look for aesthetic sensibility in people with extraverted sensing, but recently I had a client who just wasn’t visually sensitive. Then I encountered Rita's Style Keys system. Most people think Rita's style system will tell them what to wear, but actually i...

Ever wonder why some colors make you feel like you're wearing a costume? In this episode, I explore what made Suzanne Caygill's color system so revolutionary.

Unlike modern color analysis focused on undertones, Caygill discovered how the right colors make you look more authentically yourself—fresh, delicate, rich, or dramatic. I share my recent experience being complimented for looking "fresh" in Spring colors and explain why this...

Should you buy duplicate wardrobe staple pieces? Most stylists say no, but I'm making the strategic case for why buying multiples of what truly works might be the smartest wardrobe move you're not making.

In this episode, I share why the "every piece must be a hero" mentality creates wardrobe bottlenecks, explore the personality factors that influence duplicate-buying decisions, and give you a simple framework for deciding what's w...

There's a more direct way to create the effect you want with your style than strategically planning it. (Spoiler: it involves being yourself.) In this episode, I share how a realtor instantly read my personality type from a simple outfit, and what that taught me about why conventional styling wisdom gets it backwards. We explore how DISC types could dress strategically, but discover a more direct path to the same outcome. The most ...

Have you ever wondered if Maslow's Hierarchy of Needs applies to clothes?  

In this episode, I break down the five levels of style psychology:

• Level 1: Not being naked (basic coverage)
• Level 2: Feeling relaxed (comfort-focused)
• Level 3: Affiliation and belonging (fitting in)
• Level 4: Looking put together (compete...

Have you discovered your Style Roots but something still feels off? You're not alone. Style systems work best when you understand the WHY behind them, not just the what. In this episode, I share how to translate any style system - including Ellie Jean Royden's Style Roots - into confidence in your own unique style. Learn why personality type, cognitive functions, aesthetic preferences, and body harmony aren't separate things, and h...

In this episode, I explore a question that brings so many women to my blog: "Are sleeveless tops business casual?" I share my experience wearing sleeveless to a client meeting during a heatwave, and offer practical considerations for making this style work in professional settings. You'll learn how your introverted judging function (Ti or Fi) influences your style decisions, how to select sleeveless styles that harmonize with your ...

In this episode, I share how to create your own personal work uniform based on your unique body design. Learn the three key elements that determine which silhouettes will work best for you: waist shape for tops, hip placement for bottoms, and proportions for jacket length. Whether you prefer a one-piece, two-piece, or three-piece template, you'll discover how to build a signature style formula that honors your natural silhouette an...

Most style systems try to fit your unique complexity into predefined categories. But what if the key to your authentic style isn't in someone else's system but in images you're already naturally drawn to? In Episode 84 of Signature Style Systems, I reveal why analyzing your favorite images unlocks your true Style DNA in ways that preset style systems never can. Learn how to spot recurring patterns that reflect your authentic self a...