A Lease On Life
Hey Beautiful, I am Ally Ammo and welcome to A Lease on Life. I wrote a book about this philosophy I created called The Web of Life®️ and it is your ultimate guide to self-discovery, recovery and mastery! Unpack the philosophy and yourself alongside me! This podcast explores the hidden ties that bind humanity as one and illuminates the interconnectedness of all things. Come on an eye-opening and transformative journey, experience the profound impacts of shifting your perspective and uncover the secret sauce to living a happier life.
Episodes
In this episode of the A Lease On Life podcast, host Ally Ammo explores the self-leadership and shows just how much we, as individuals, are influenced by external forces. By examining self-leadership within the 8 fundamental elements of her Web of Life® philosophy, Ally looks at: beliefs, history, relationships, environment, energy, science, childhood, and experiences.
The episode illustrates how media, algorithms, influencers, and...
When was the last time you cried and what brought you to tears?
In this episode of the ' A Lease on Life' podcast, host Ally Ammo explores crying as a form of physical expression following the mental and emotional components of our cycles.
She explains the range of emotions where crying can be a form of physical expression and encourages you to reflect on what brings you to tears. Listeners have the ability to consider their relat...
In this episode of 'A Lease On Life Podcast,' host Ally Ammo introduces DJ, a philosopher, poet, and strategic anarchist. DJ shares why he walked away from a promising career in medicine to live life outside of the box. DJ outlines his unique worldview, debunks societal illusions, and promotes a life led by personal passion and adventure. Join us to unpack what it means to go against the grain, expose the limitations of tradition...
This is why you are trapped in repetitive cycles and why you haven't broken them yet! Using the examples of two very common cycles people experience - fear of the future and stuck in the past - Ally Ammo explores the three critical components of every cycle: mental, emotional, and physical. Then she points out exactly what is stopping you from being able to break a cycle for good!
Using insightful analogies, the importance of deve...
In this episode, Ally Ammo explores the intricate dynamics of the cycle of validation – a powerful force woven within victimhood that affects us from childhood into adulthood. Through personal anecdotes and insightful observations, gain insight into how seeking validation becomes an unconscious habit that shapes our behaviours and perceptions, particularly in the realm of social media.
Discover how these cycles originate from child...
Ever wonder why you keep repeating the same self-sabotaging patterns? In this powerful episode of A Lease on Life, host Ally Ammo pulls back the curtain on the Cycle of Victimhood. She details how this cycle started for her with traumatic childhood experiences. And how it likely started for you too!
In this episode you’ll discover:
Ever felt like you're stuck in an emotional storm you didn’t see coming?
In this gripping episode of A Lease On Life, host Ally Ammo pulls back the curtain on the invisible chaos of toxic environments. The spaces that drain your spirit, distort your reality, and keep you trapped in cycles you never signed up for.
Drawing from her book Detangling the Web of Life, Ally reveals:
Ever stopped and wondered…Who on Earth am I, really? Not just your name or job, but the deeper, messier, more fascinating truth of how you came to be you?
In this episode of A Lease On Life Podcast, Ally Ammo pulls apart the threads of identity - why we ask this question, why it’s so hard to answer, and what happens when we start tracing the invisible web of experiences, choices, and chance encounters th...
In this episode of the 'A Lease On Life' podcast, host Ally Ammo explores the common cycles around change and happiness from her book, 'Detangling the Web of Life: The Complete Guide to Understanding You and Everyone Else.' Though these cycles exist on a spectrum - we all are stuck repeating them on some level. Being stuck in cycle of change is fuelled by a pursuit of happiness, yet often people will chase external events to find ...
This episode with Lisa parker from Trilome Academy introduces us to the psychedelic realm. She joins host Ally Ammo to explore various aspects of psychedelics, including their benefits, uses and the science behind their effects on the human brain. Lisa shares her story of how she came to develop her own method using plant medicine and sheds light on the cultural and historical significance of these healing substances. The episode...
In this episode of A Lease on Life, Ally Ammo does a deep dive into the unavoidable cycle of conflict that affects all relationships. Reading from her book 'Detangling the Web of Life®,' Ally explores how conflict, both internal and external, frequently causes us pain, discomfort and struggle. She explains how our methods of initiating and engaging in conflict are shaped from childhood, where unfortunately we are rarely given th...
In this episode of the A Lease on Life podcast, Ally Ammo explains the two most common expressions of unworthiness; the cycles of perfectionism and productivity.
Inspired by a real-life story of deceit from the Apple Cider Vinegar series on Netflix, Ally explores how these cycles manifest and impact our lives. She discusses how unworthiness forms the root of these cycles and provides insights on becoming self-aware to break free fr...
In this episode of the 'A Lease on Life' podcast, Ally Ammo introduces you to the Cycle of Appearances from her book, 'Detangling the Web of Life®'. She discusses the societal influences of this cycle and explains how it affects our everyday behaviours and overall self-perception. By reflecting on a range of common experiences from childhood all the way through to adulthood, Ally shows you how the external judgement within this c...
We hit hard stuff and we cannot lie! In this episode of 'A Lease on Life Podcast,' host Ally Ammo celebrates the new year by welcoming back Kendra Angela for an intriguing discussion on the delicate balance between ego and self. This conversation was naturally sparked by Ally's Facebook post in December of 2024, and dives into themes of intuitive connection, self or spirit, ego, and how they interplay in our lives. But they also ...
In this engaging episode of the 'A Lease On Life Podcast,' Ally Ammo is joined by Larry Dean Hunter, also known as Laz. Over their five-year acquaintance, Ally has gained a deep understanding of Laz's extensive knowledge on ancient history and engineering. Laz shares insights about his patented work on the pyramids and his extensive travels and research in Egypt, Turkey, and other parts of the world.
This episode explores the lost ...
In this episode of the 'A Lease On Life Podcast,' Ally Ammo reveals the path to becoming a bonafide cycle-breaker. Discover why it's so important to identify and understand all the components of the habitual cycles in your life. She shares an easy to understand metaphor for this interesting journey of consecutive roundabouts, which represent the 3 stages: the active participant, the passive spectator, and the expert witness. Ally ...
In this episode of the 'A Lease on Life' podcast, host Ally Ammo interviews Sammie Lee, an eating disorder (ED) specialist, coach, speaker, and bestselling author. Sammie Lee shares her personal journey of struggling with eating disorders, overcoming childhood trauma, and navigating the failures of the hospital system. She emphasises the importance of lived experience in understanding and treating eating disorders and...
In this episode of the A Lease On Life podcast, host Ally Ammo learns about the remarkable journey of Ethan A. Poetic, who was given a 1% chance of survival after a fatal car accident. He details how he overcame significant obstacles to achieve success and how it helped him grow on a personal level.
Ethan shares the key moments that defined his path and offers us insight into how he stayed motivated an...
In this episode of the A Lease on Life podcast, host Ally Ammo is joined by Eleni, the founder of HypnoFit. Eleni details her spiritual awakening in 2021 and explains how it transformed her approach to life. She shares her journey of surrendering to the flow, describes the challenges of letting go of control and fear, and highlights the role of trust in this process. She discusses her insights into the ego gained duri...
It is happening all around you - you just might not know about it!
In this episode of the A Lease On Life Podcast, host Ally Ammo speaks with Polly Mae, an ethical non-monogamy (ENM) coach specialising in open relationships and polyamory. She explains the various forms ENM can take in relationships, so you can see the distinction between an open relationship and polyamory.
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