Beyond the Vines

When your athlete loses their spark, it’s hard to know what to do—or say. In this episode, I sit down with Rebecca Smith, a mental performance coach who’s helped thousands of kids (and parents!) navigate the emotional ups and downs of youth sports. We chat about her book Parenting Through Mental Blocks and what it really takes to raise confident, happy athletes—without the pressure. Whether you’re on the sidelines or just cheering ...

In this inspiring episode of Beyond the Vines, I sit down with Conny Schneider, co-founder of the brand new gym, SomoFit, in Sonoma County. Conny shares her personal journey of discovering fitness as a source of strength, friendship, and belonging after moving to the United States—and how that experience shaped her vision for SomoFit today.

We talk about her passion for creating a welcoming, community-focused fitness space, her app...

Step into the world of effortless style with Stacy Templeton Kaplan, the powerhouse behind Bella, a beloved boutique with locations in Petaluma, Novato, Greenbrae, and Mill Valley. In this episode, Stacy shares the inspiring story behind Bella’s beginnings, what it takes to run multiple thriving stores, and how she curates collections that help women feel confident, comfortable, and stylish. Whether you're a fashion lover, local bu...

​​In this episode of Beyond the Vines, we're lighting things up with Katie May, founder of SoCo Candle Co—a Sonoma County-based business known for its eco-friendly candles poured into upcycled wine bottles, cans, and more. Katie shares how a simple love for DIY projects turned into a creative business rooted in sustainability, local spirit, and unforgettable scents. We dive into how she designs her seasonal collections, balances ar...

Get ready for wagging tails and heartwarming stories! In this episode of Beyond the Vines, I sit down with Petra Macega, the beloved founder of The VIP Pack in Petaluma. Known for her joyful dog-walking adventures and irresistible social media presence, Petra shares how she turned her passion for pups into a thriving business. We talk pack dynamics, popular pup photos, behind-the-scenes moments, and the deep connections she’s built...

In this episode of Beyond the Vines, I sit down with Mayra Alexandra Hernandez, a Mindset and Leadership Coach who helps high-achieving women break through limiting beliefs and step into their full potential. We talk about her unique journey from engineering to coaching, the challenges she faced as a woman in male-dominated industries, and how neuroscience, mindfulness, and emotional intelligence play into personal growth. Whether ...

Ever wished for radiant skin without the hassle of a complicated routine? In this episode of Beyond the Vines, I sit down with Hayley Jacquin, co-owner of Face Foundrie San Francisco, to talk all things skincare, beauty business, and the magic of an efficient facial. Hayley shares her journey into the skincare world, the unique approach Face Foundrie brings to accessible skincare, and expert tips for achieving glowing skin—no matte...

In this episode of Beyond the Vines, we're sitting down with Amanda Norton of Body English Health and Performance in Petaluma. Amanda shares the story behind her unique approach to fitness, where movement, recovery, and mindset all play a role in helping clients perform—and feel—their best. Whether you're an athlete looking to level up, someone simply wanting to move through life with more ease, or a parent looking for fun classes ...

In this episode of Beyond the Vines, I sit down with Lori Walker, the director and owner of Speech and Language Services of Marin-Sonoma. Lori shares her expertise in speech and language development, discussing the early signs that a child may need therapy, practical tips for parents, and the impact of effective communication at any age. We also dive into her journey as a business owner, the evolution of speech therapy, and the rew...

In this episode of Beyond the Vines, we’re diving into the world of racing suspension with Joel Burkett, the mastermind behind 707 Racing Suspension. Whether you’re a seasoned racer or just curious about what goes into fine-tuning a high-performance vehicle, Joel breaks it all down—explaining how suspension affects speed, stability, and control on the track and beyond. From common misconceptions to cutting-edge advancements, get re...

In this episode of Beyond the Vines, we’re diving into the world of sourdough with Kelley Brennick, the talented baker and founder of Kelley Sourdough Co in Petaluma. Kelley shares her journey from passionate home baker to successful business owner, revealing the art and science behind crafting the perfect loaf. We discuss the magic of fermentation, the health benefits of sourdough, and the challenges of running a small bakery. Plu...

In this episode of Beyond the Vines, we sit down with Lena Furlong, the visionary behind Sol Landscapes, a company dedicated to creating beautiful and sustainable outdoor spaces. Lena shares how her passion for irrigation and design led her to start her own business, the challenges and triumphs of running a landscaping company, and how she helps clients bring their dream landscapes to life. Tune in as we discuss the artistry of out...

In this episode of Beyond the Vines, we sit down with Nicole Cave and Desiree Fox, the talented sister duo behind The Den Design Group, an interior design firm specializing in both residential and commercial spaces. Nicole and Desiree share the journey that led to the creation of their design powerhouse, their approach to turning clients’ visions into stunning realities, and tips for making your own space both functional and beauti...

In this episode of Beyond the Vines, Amy Ahlers has a conversation with Cara Wasden, a dedicated Communication Coach who specializes in teaching public speaking skills to children. Discover how Cara helps young learners build confidence, overcome the fear of speaking, and develop lifelong communication skills. Amy shares her personal connection to Cara’s work, as her own daughter has benefited from Cara’s empowering classes. Tune i...

In this episode of Beyond the Vines, host Amy Ahlers sits down with Kaitlin Loewenthal, the creative mind behind The Hello Shops, to discuss her journey as a local business owner. Kaitlin shares the inspiration behind her carefully curated selection of products, how she creates a welcoming experience for her customers, and the ways her shops connect with the Petaluma community. Whether you're a fan of unique finds, an aspiring entr...

In this episode of Beyond the Vines, Amy Ahlers sits down with Ali Kates, an Emotional Health Coach dedicated to helping individuals process trauma, heal their nervous systems, and overcome emotional blocks. Ali shares her journey into emotional health coaching, the importance of genuine self-care, and practical strategies to foster deeper relationships. Tune in to discover small but powerful steps to improve your emotional well-be...

In this episode of Beyond the Vines, we sit down with Natalie Vinueza, owner of Grand Central Petaluma, a cozy riverside coffee shop in downtown Petaluma. Natalie shares the inspiration behind her shop, the importance of serving organic and fair trade coffee, and how locally sourced empanadas and pastries have become customer favorites. We also explore the unique challenges of running a coffee and pastry business and the special co...

In this episode of Beyond the Vines, we sit down with Amanda Bonivert, Chief Business Official of Petaluma City Schools, to discuss the upcoming school bonds on the ballot this election day. Amanda shares insights into how these bonds aim to improve local schools, the financial impact on taxpayers, and the long-term vision for education in our community. Tune in to learn what’s at stake and how these measures could shape the future...

In this episode of Beyond the Vines, we sit down with Yaasha Sabba, Chief Counsel at Sky Unlimited Law, to uncover the vital importance of estate planning. Whether you’re just starting to think about your future or have already taken steps to protect your family or business, Yaasha shares essential advice on how to create a plan that ensures your wishes are honored and your loved ones are cared for. From wills and trusts to healthc...