Big Rich, TD & Fletch
“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.
Episodes
June 6, 2025 • 43 mins
It’s National Donut Day and we’re celebrating with fried dough and a visit from Carol Star—great-granddaughter of donut inventor Captain Hanson Gregory. Plus, things get weirdly real as we reveal our greatest fears (besides running out of donuts).
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June 5, 2025 • 41 mins
Big Rich, TD, and Fletch are counting down the 90-day mark until football returns — and Fletch is already getting chirped by the Big Voice Guy. Kat calls in sick (literally) after bringing back a medley of exotic diseases from Peru, and it’s another finger-lickin’ Drive-Thru Thursday as we rate the best and worst chicken wraps in the game. Plus, your calls on why our show’s official voice seems to have it out for Fletch.
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June 4, 2025 • 49 mins
In this grunge-fueled episode of Big Rich, TD, and Fletch, the debate gets loud and flannel-clad as the crew battles it out over who reigns supreme in Top of the Rock — Nirvana or Pearl Jam. Plus, they each reveal the one concert they refuse to miss if the band rolls into town. And don’t miss Rich’s surprisingly heartfelt (and slightly passive-aggressive) tips on how to be a better listener — especially if your name rhymes with "Sc...
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June 3, 2025 • 25 mins
Big Rich, TD, and Fletch dive fang-first into a heated debate over the greatest movie monsters of all time—Draculas, Xenomorphs, and everything in between. Then things get weird as they explore the science of drunk bees (yes, it’s real). TD updates us on his ongoing war with the HOA, and Rich shares his top-secret formula for the perfect glass of chocolate milk. It’s part horror, part honey, and 100% hilarious.
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June 2, 2025 • 46 mins
Kat’s finally back from her totally essential soul-searching trip to Peru (cue the eye rolls), and the guys have questions. Meanwhile, TD recounts his triumphant float-waving glory from this weekend’s parade, and the crew uncovers foolproof strategies to sneak out early for National Leave Work Early Day—from fake meetings to the classic “mysterious cough.” Tune in for travel roasts, marching mishaps, and expert-level workday dodgin...
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May 30, 2025 • 37 mins
Big Rich, TD, and Fletch fire up the ultimate food fight: tacos vs. burgers vs. pizza—only ONE gets to stay! Comedian Derrick Stroup drops in with his southern charm and spicy takes, while Big Rich serves up pro tips for packing a budget-friendly getaway that won’t leave your wallet crying. It's laughs, debates, and deep dish drama—only on the Big Rich, TD, and Fletch Show!
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May 29, 2025 • 7 mins
Big Rich, TD, and Fletch sit down with edged weapons expert and Forged in Fire legend Doug Marcaida for a cutting-edge conversation that slices deep into the difference between a knife and a sword. Doug brings the heat with stories from the forge, reveals the philosophy behind his famous catchphrase “It will KEAL,” and settles the debate once and for all: What is the most iconic movie knife of all time? Sharpen your ears—this episo...
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May 28, 2025 • 54 mins
This week on Big Rich TD and Fletch, the battle lines are drawn in our Top of Rock showdown: Bon Jovi or Journey—who takes the crown? Then we shift gears and get hilariously real about the daily struggle of getting your dog to swallow a pill (spoiler: peanut butter may or may not be involved). Plus, we vent about the minor inconveniences that somehow manage to derail your entire day. It’s rock, dogs, and everyday chaos—just the way...
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May 27, 2025 • 36 mins
We break down our Memorial Day weekend highlights, settle the age-old debate: what’s the best cheese, and unveil a new, improved edition of Just the Tips with Big Rich—now with 20% more wisdom and 80% more nonsense.
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May 23, 2025 • 33 mins
Big Rich, TD, and Fletch are back with a spicy one! The guys launch a full-scale intervention to talk Kat out of her questionable travel plans to Peru (altitude, llamas, and mystery meat included). Then, it’s all about what’s hot in San Diego this Memorial Day weekend—from beach hangs to brewery crawls. And in possibly the most committed fast-food experiment ever, TD reveals his bold decision to eat Del Taco twice a day. Is it geni...
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May 22, 2025 • 46 mins
A wild morning that starts with horrifying news of a plane crash just minutes from our studio, then we wrap the show up with our latest Drive Thru Thursday as Double Dels hit the menu.
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May 21, 2025 • 45 mins
Rock Riffs & Red Shoes, we turn up the volume and let you, the listeners, help settle one of rock’s biggest debates: AC/DC or Guns N’ Roses—who truly reigns supreme? Then, things get a little existential as we try to figure out which day of the week is objectively the worst (spoiler: it’s not just Monday). Plus, we lace up for Red Shoe Day in San Diego, celebrating a great cause and raising funds for the Ronald McDonald House. Rock...
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May 20, 2025 • 3 mins
In this fiery clip from the pod, cohost TD drops a cinematic bombshell—he hates Martin Scorsese movies. From Goodfellas to The Wolf of Wall Street, TD explains why the legendary director just doesn’t do it for him. Is this the hottest take in film history or a misunderstood opinion? Hit play and decide for yourself.
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May 19, 2025 • 45 mins
This week’s episode is packed with chaos, laughs, and heart! Our listeners dialed in with their best (and weirdest) animal impressions — from roaring lions to confused chickens. We also recap a wild weekend in San Diego you won’t believe, and sit down with a prominent community member to talk about a major charity event kicking off this week. Get ready for some noise, some news, and a whole lot of fun.
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May 16, 2025 • 53 mins
Comedy legend Kevin Nealon joins the show to talk SNL, stand-up, and his shows in San Diego this weekend. Plus, we’re officially plotting the greatest backyard battle of all time—our very own Cornhole Tournament is coming!
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May 15, 2025 • 47 mins
Buckle up for our first ever Drive Thru Thursday as we sink our teeth into Taco Bell’s new chicken nuggets and share some spicy takes. Then we hit the gas on a wild ride through action movies—past classics, modern mayhem, and everything in between. Oh, and Kat? She’s fully embracing her inner creep and wants to read all your texts. Yeah, we went there.
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May 14, 2025 • 43 mins
In this episode, we climb Rock Mountain and settle one of the greatest debates in music history: who truly reigns supreme—Led Zeppelin or Black Sabbath? Plus, we go off the rails a bit chatting about the best (and worst) graduation presents we've seen or received, and yes... we somehow made our boss cry. It’s chaotic, it’s passionate, and it’s classic us. Buckle up.
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May 13, 2025 • 36 mins
This week, we dive into TD's latest saga with the HOA (spoiler: it's somehow worse than last time), relive a Divorced Dad Dating Disaster courtesy of Chris that's both tragic and hilarious, and nerd out over the upcoming Naked Gun movie. From petty neighborhood drama to romantic misfires and classic comedy reboots—this episode has it all. Buckle up.
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May 13, 2025 • 3 mins
When HOA bylaws meet raw bravado, sparks fly. TD recounts his epic battles with the new homeowners association—one passive-aggressive email at a time. From lawn disputes to mailbox measurements, get a taste of the ridiculous and rage-inducing moments of suburban warfare. Keyboard ready. Gloves off.
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May 13, 2025 • 3 mins
Chris joins us to share a hilariously cringeworthy dating story from his post-divorce adventures. In an effort to impress a woman way out of his league, he claimed to be an outdoors expert. Spoiler alert: he wasn’t. From fake hiking skills to survival fails, this episode is a wild trek through one man’s misguided attempt at love.
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