The Nichole Banks Podcast

So, Your Holidays Didn’t Go as Planned? Here’s How to Recover Like a Queen

Episode Description:

Holidays not turning out like the picture-perfect moments you dreamed of? You’re not alone, babe. In this episode, we’re diving into the all-too-relatable chaos of holiday fails for divorced women—awkward run-ins with the ex, quiet houses without the kids, or that dreaded feeling of being overlooked.

But don’t worry—we’re not staying in the...

Episode Title: My Holiday Wish for YOU.

Episode Summary:

In this special holiday episode of The Nichole Banks Podcast, Nichole shares her heartfelt gratitude for her listeners and reflects on the courage and strength it takes to heal and thrive after divorce. This episode includes an inspiring story, The Blind Man by the Window, that highlights the power of perspective and kindness. Nichole offers encouragement to find joy during the...

Description:

After a divorce, trusting again can feel like an impossible task. But guess what? It’s totally doable! In today’s episode, Nichole Banks dives deep into the journey of rebuilding trust—not only in others but also in yourself. With actionable tips, real talk, and a whole lot of encouragement, Nichole shares how you can start the healing process and protect your ...

Nights can be the toughest part of healing from heartbreak—when the world quiets down, your mind often turns up the volume on pain and intrusive thoughts. In this episode, Nichole dives into why nights feel so challenging, offering real, actionable strategies to help you find peace during these moments. From grounding tec...

In this episode, I sit down with Michaela Gaffin Stone to unpack the art of setting and maintaining boundaries. From navigating tricky relationships to protecting your peace, Michaela shares actionable tips and insights to help you stand firm and prioritize yourself. Tune in for a conversation that’s as empowering as it is enlightening! 

https://linktr.ee/michaelags

Hey, gorgeous! Thanks for hanging out with me today on The Nichole ...

Episode 101: The Hardest Truth When You’re the One Bringing the Drama

In this episode, Nichole Banks dives deep into the tough truth that sometimes we are the ones contributing to the drama in our lives. From self-sabotage to social media rants, Nichole explores how emotional triggers can manifest as bitterness and blame. She shares powerful tools for self-awareness, setting boundaries, and taking ownership of your actions without g...

In this episode of The Nichole Banks Podcast, we dive into The Real Pain of Not Changing. I talk about how staying in the same place—emotionally, mentally, or even physically—may feel safe, but it leads to stagnation and missed opportunities for growth. Resisting change often comes from fear of the unknown, and the real pain is not the change itself, but the discomfort of remaining stuck in unhealthy patterns. The freedom that come...

Episode 99: "Bad Advice We've All Heard Post-Divorce and Why We Should Ignore It"

Welcome to Episode 99 of The Nichole Banks Podcast—where divorced women heal, grow, and find new love, all while having a little fun along the way. In today's episode, Nichole dives into some of the worst (and most common) advice we've all heard after divorce, and why it's time to stop listening and start taking charge of your own healing journey.

Hey, ...

In this episode, we’re diving deep into the powerful, and sometimes terrifying, emotion of jealousy. We’ve all been there—feeling like we’ve been replaced by someone new and younger, watching our ex live our life with someone else. But here’s the thing: jealousy doesn’t have to consume you. Nichole gets real about her own experience with jealousy, how she overcame it, and how you can too.

Tune in as we discuss:

• Why jealousy can f...

Connect with Nichole Banks

Thank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the latest updates:

1. Website: www.nicholebanks.com - Visit my website for more resources, blog posts, and updates on upcoming events and courses.
2. Email: nichole@nicholebanks.com - Have questions or want to share your thoughts? Drop me an e...

Connect with Nichole Banks

Thank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the latest updates:

1. Website: www.nicholebanks.com - Visit my website for more resources, blog posts, and updates on upcoming events and courses.
2. Email: nichole@nicholebanks.com - Have questions or want to share your thoughts? Drop me an e...

Connect with Nichole Banks

Thank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the latest updates:

1. Website: www.nicholebanks.com - Visit my website for more resources, blog posts, and updates on upcoming events and courses.
2. Email: nichole@nicholebanks.com - Have questions or want to share your thoughts? Drop me an e...

Connect with Nichole Banks

Thank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the latest updates:

Website: www.nicholebanks.com - Visit my website for more resources, blog posts, and updates on upcoming events and courses.

Email: nichole@nicholebanks.com - Have questions or want to share your thoughts? Drop me an email...