The BraveHearted Woman

The BraveHearted Woman

Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I know how scary it can be to take steps of courageous action that lead to change, I want to support and equip you as you move toward any life transformation you desire! Our discussions cover various topics for mid-life women, including bold life reinvention, beauty hacks, powerful mindsets, healthy habits and disciplines, physical health, spirituality, and soul healing. I help awaken your heart to believe and to see what is possible! We explore the mindsets of a successful woman, and talk about what I call the “5 Fortitudes of a BraveHearted Women;” of course, I use the acronym BRAVE. • Bold Vision • Real Identity • Able mindsets • Virtuous Self-Talk • Excellent Habits If you want to grow and develop, ignite the flame of your vision, reach your goals, and achieve your dreams, you’ve come to the right place because we are all things “women empowerment.” So, thanks for stopping by. I believe you will be motivated, inspired, challenged, and, if you keep coming back…changed! Reach me at Dawn@braveheartmentor.com https://www.facebook.com/DawnScottDamon/

Episodes

April 29, 2024 19 mins

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt


In this week’s episode of The BraveHearted Woman Podcast, let me deep dive into the nature of regret, acknowledging its common presence in our lives and its potential to haunt and paralyze us if left unchecked. 

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🎁 FREE GIFT: Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations


The BraveHeart Story of Gretchen Danforth of Suffering to Finding Life Purpose

In this episode of The BraveHearted Woman Podcast, I am joined by Gretchen Danforth, a woman whose life was forever changed by a tragic event that happened in 2003.

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👑Join the Facebook Group: BraveHearted Woman: Courage, Confidence, and Mindset Mastery for Midlife:

https://www.facebook.com/groups/208669237908826/?_rdr


The BraveHeart Story of Tracy Glass on Getting Unstuck and Living Free

In this episode of The BraveHearted Woman Podcast, I am joined by Tracy Glass to discuss topics related to women’s empowerme...

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📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt


In this week’s episode of The BraveHearted Woman Podcast, we're on a journey to discover the true essence of happiness and fulfillment. We'll be exploring four key behaviors that might be holding you back from experiencing the joy you de...

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In this episode of The BraveHearted Woman Podcast, I am joined by Vivian Cumins about her journey of overcoming perfectionism and embracing balance in life. Vivian opens up about her childhood experiences and how the pressure to achieve perfection led to stress and anxiety. She shares a poignant memory from kindergarten that revealed the roots of her perfectionism and its evolution into pride over time.

<...

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March 11, 2024 18 mins

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt


In this week’s episode of The BraveHearted Woman Podcast, let me help you build confidence by believing in yourself and facing your fears.

Confidence is the cornerstone of personal empowerment and success. It's...

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📚 Get a copy of Dawn’s NEW book - The Making of a Bravehearted Woman: https://amzn.to/491OnAt

In this episode of The BraveHearted Woman Podcast, I am joined by Jenn Schultz, who discusses her book "She’s Not Your Enemy – Conquering Our Insecurities So We Can Build God’s Kingdom Together." 

Jenn shares her personal struggles with comparison and insecurity, emphasizing the n...

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🎁 Get a copy of Dawn Damon’s Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations


As we celebrate the month of love this February, this week’s episode is a special one because I’ll share some love tips for every bravehearted woman.

Let me ask you a question, are you in love right now? Because as we all kno...

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January 29, 2024 16 mins

🎁Get a copy of the Daily Brave Journal to help you change and break through this 2024: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout


In this week's episode, I'll be delving into the transformative journey of change and offering insights on how to break free from recurring patterns in life. 

Change is a profound odyssey that reac...

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“Life happens!”

In this episode of The BraveHearted Woman Podcast, we continue the conversation with Forbes Riley ~ the multi-talented individual as she is an actress, award-winning television personality, inventor, top saleswoman, Broadway dancer, fitness guru, author, entrepreneur, keynote speaker, and martial arts expert.  

Today, Forbes share...

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In this episode of The BraveHearted Woman Podcast, I am joined by Forbes Riley. She is a multi-talented individual ~ actress, award-winning television personality, inventor, top saleswoman, Broadway dancer, fitness guru, author, entrepreneur, keynote speaker, and martial arts expert. 

Today, Forbes shares her life journey, emphasizing the importance of love, overcoming obs...

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January 1, 2024 16 mins

Happy 2024!

In this week's episode, let me start the year right by sharing my 3-step formula for success to conquer fears and live your best life this new year, 2024.

New year, new you. Maybe you heard this a lot of times, but it’s true, isn’t it? There's a refreshing energy that comes with the start of a new year, a clean slate to paint your dreams and aspirations. 

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December 18, 2023 12 mins

It’s the most wonderful time of the year!

In this week's episode, let me share 5 tips to avoid stress during the holiday season. The tips will let you enjoy the festive season and connect with your family and friends even more. Remember, this is the time for relationships!

Wishing you happy, joyous, and prosperous holidays!

Resources:

📥 DOWNLOAD a copy: A Complete Guide to Findin...

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December 4, 2023 16 mins

In this week's episode, let me share the power of choosing one word for the year as a guiding theme. This has worked for me for years and it can work for you too!

This one word serves as a constant reminder, bringing intentionality to life, helping to stay focused, and aligning with your goals. Discover the hidden benefits of setting one word to help you achieve more and be the...

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In this episode of The BraveHearted Woman Podcast, I am joined by Dr. Nancy Meyer as she shares her inspiring journey of transitioning life from being a chiropractic physician to now a triathlete, life coach, author, and speaker.

Find out the struggles, challenges, ups, and downs of challenging herself to something unfamiliar and unknown. She highlights the importance of defyin...

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Hey there, BraveHearts! It's fantastic to connect with you again today. I'm thrilled to share the excitement about my latest book, "The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife." In this book, we delve into the essential concept of fortitude and its significance, especially as we navigate the challenges of midlife.

Resources:

📥 DOWNLOAD a copy: The Daily Brave Journal: https://www.braveheartedwoman....

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November 13, 2023 19 mins

In this week's episode, let me share a part of my new book, The Making of a BraveHearted Woman ~ 5 fortitudes you need to have in your life.

Fortitude, a beacon of strength and resilience, stands as a testament to the indomitable spirit within us all. In the tapestry of human virtues, fortitude weaves a thread of unwavering courage and steadfast determination. It is the sturdy ...

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In today's episode of The BraveHearted Woman Podcast, let's recap how Pam Duran survived domestic violence and how she turned her pain into self-love and forgiveness.

About Pamela Duran:

Pamela Duran, MBA is an IT business professional, entrepreneur, community leader, and podcast host for “Real Heart Talk – You Are Enough”, hosted North Georgia’s Got Talent fundraising for domestic violence non-profits, specializing in lifting others...

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What if your world turns against you?

In this episode of The BraveHearted Woman Podcast, I am joined by Pamela Duran, an IT professional turned into a women's advocate for domestic violence. 

Today, Pamela shares her inspirational journey to empower women to overcome adversities, challenge societal notions, and embrace their true purpose. She als...

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You do you!

In this week's episode, let’s delve into the profound theme of living a life of significance and the timeless concept of mattering. 

The universal human need to be known and to know others emphasizes the importance of being valued and adding value to others. Drawing on my personal experiences, Biblical references, and societal issues ...

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