Canicross Conversations

Canicross Conversations

The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.

Episodes

January 9, 2026 35 mins

Today, Louise chats to Kerry Burridge about how she got into canicross with her two lurchers, Willow and Hazel, and how they reacted when there was a new pup introduced to the pack who isn't a Lurcher.

@thelazylurchers

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In this episode, Michelle and Louise chat to Sarah about discovering the joy of canicross with her rescue dog Jasper. This is a feel-good episode that reminds us why we love the sport and the community so much. Follow @adventuredog.jasper on Instagram
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In this episode of Canicross Conversations, Michelle and Louise chat to Jo from Dorwest, a leading natural pet supplement company with a deep history in herbal care.

Jo shares the Dorwest journey, how their products support active dogs, and offers practical, evidence-based advice on keeping your canicross companion healthy.

Listeners will gain insights into physical demands on dogs, early signs of stress or overuse, and what to do ...

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In this episode, Michelle and Louse chat to Jamie Stevenson, with a focus on the ICF World Championships last month, and his role in the BSSF as monosports rep. 

Listen for behind‑the‑scenes insight into how the International Canicross Federation (ICF) World Championships work — from selection via the British Sleddog Sports Federation (BSSF), to the challenges of visas, travel, and dog‑friendly logistics across Europe. Jamie reflec...

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  In this episode of Canicross Conversations, Louise and Michelle welcome Tony Leonard of Shoes to talk about the brand’s growing connection with the canicross community.   Tony shares his journey from competitive running to sports‑industry marketing and shoe development, explaining how VJ evolved from orienteering and fell shoes, into making models that canicrossers are now choosing. The discussion covers the tec...
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    In this episode, Louise and Michelle are joined by Leasa, who tells us about her two whippets, Barley and Biscuit, as they have discovered the world of canicross over the last 18 months.   Leasa used to avoid sport altogether, but a simple Instagram reel introduced her into the warm‑hearted fold of a local canicross club, where encouragement and community helped her to grow not just as a runner, but also as a team with her dogs.   ...
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      Michelle and Louise are joined by Brigid, a relatively new canicross enthusiast based in Ireland, who shares her journey with her Border Collie, Corvo.   Brigid adopted Corvo - her first dog - during lockdown, and soon discovered the demands of a high‑energy collie. She found her way into the canicross community, but then tragedy struck ....   Corvo was involved in a serious accident, where his leg was fractured...
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    In this episode, Louise and Michelle are joined by Anna Pollard of The Dog House Canine Spa in Leicestershire to explore how best to care for your dog’s coat, especially when you’re into canicross and other active dog sports.

    Anna shares her insights from years of grooming experience, explaining why proper maintenance of the coat and skin isn't just cosmetic but a key part of your dog’s wellbeing and performance.

    The conversation c...

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    In this episode, Michelle and Louise chat with Ray, a canicross enthusiast with a pack of rescue dogs. Ray shares her journey from returning to the UK after seven years abroad, feeling isolated and looking for a way to connect socially and physically. She found the sport of canicross through her local club (Tees Valley Canicross), which offered both community and motivation.   She gives a warm, honest account of the challenges of r...
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    Michelle and Louise chat to sports dietitian and author Renee McGregor about how to optimise fuelling across life stages - especially during perimenopause and after menopause - while also unpacking RED‑S, carbohydrate myths, and sensible supplement use.   Renee acknowledges how little conversation there has historically been about female hormonal transitions, and how women often experience a “wobbliness” in their energy, mood, and ...

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    In this episode, Louise and Michelle chat to Lauren.   Lauren recounts how her 'failed' sheepdog Pip came into her life at 13 months old, having never truly bonded with farm work, and how the two forged an extraordinary connection in a family environment. From tentative first nights indoors, to running together in canicross, Lauren shares how this strong bond became a lifeline during a difficult season in her life. She opens up abo...
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    In today's canicross story, we chat to Becky about how she tried canicross after her working dogs didn't really enjoy gundog training, and now she's hooked!

    Becky chats to us about how she started out with free running, experimenting with gundog training tools (like whistle recall), and the moment she realised what canicross was all about.

    She reflects on how both her dogs — Lexi the cautious Vizsla and Bronson the bold GSP — have ...
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    In this insightful episode of Canicross Conversations, hosts Michelle and Louise are joined by Lucy Millar, founder of Rùn Dog Food, and Dr Jacqueline Boyd, an animal scientist and canine nutrition consultant. Together, they delve into the world of performance nutrition for active dogs, demystifying cold-pressed food, fuelling strategies, and how to navigate the myths of pet nutrition.   Lucy shares her journey from dog trainer to ...
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    In today's canicross story, we chat to Becky about how she tried canicross after her working dogs didn't really enjoy gundog training, and now she's hooked!

    Becky chats to us about how she started out with free running, experimenting with gundog training tools (like whistle recall), and the moment she realised what canicross was all about.

    She reflects on how both her dogs — Lexi the cautious Vizsla and Bronson the bold GSP — have ...
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    In this episode of Canicross Conversations, Louise and Michelle are joined by Claire, better known as @theyorkshirewhippets on Instagram.   Claire shares her upside-down journey into the world of canicross when a friend convinced her to enter a race with her whippet, Pip. From her early days of social running, to training for her first half marathon, Claire brings energy, honesty and giggles.   Listeners will hear about Claire’s tr...
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    In this episode, Louise and Michelle catch up again with physio and ultrarunner Nicky Edwards about her recent diagnosis of Multiple Sclerosis and how she's adapting her training to achieve her ultimate goal of UTMB

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    In this episode, Michelle and Louise chat to sports dog nutritionist Holly Barker for her no nonsense advice on feeding your dog. 

    Holly shares her journey from serving as a medic in the RAF, through mental health nursing, to becoming an evidence-based practitioner focused on canine nutrition. She outlines how she educated herself in the absence of formal courses, experimented with diets in working and sport dogs, and gradually dev...

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    July 25, 2025 13 mins
    In this special summer‑'paws' episode, hosts Louise Humphrey and Michelle Mortimer share a friendly, warm chat instead of their usual guest interview. They reflect on recent adventures (including Trail Dog UK’s dog & wellness festival and holiday escapades), explain why they’re taking a break over summer, and give a peek at what’s coming up when they return. Expect updates about upcoming races and new guests, plus an invitation...
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    July 18, 2025 40 mins

    Another of our inspiring Canicross Stories.

    Please do leave us a review and share our podcast with your dog friends.

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    In this episode, Michelle and Louise welcome Zoe Gow from Mindspace Journey to delve into how clinical hypnotherapy can strengthen the mind–body bond for runners, with a special nod to the unique connection between runners and their dogs.

    Zoe shares her personal journey from discovering hypnotherapy in the pandemic to training as a clinical hypnotherapist and supporting endurance athletes with performance, recovery and mental wellb...

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