Of Sound Mind and Spirit - Podcast for Catholic Women

What happens when faith meets fandom—and can a podcast community help you find hope in today’s pop culture?

In a world saturated with entertainment options that often leave us wondering where our values fit in, this episode from Of Sound Mind and Spirit dives deep into the heart of StarQuest Media (SQPN).

Hosts Lisa and Shelly sit down with Domenic Bettinelli, the CEO of SQPN, to explore how a unique network of Catholic podcasters i...

Ever feel weird about inviting people over because your house isn’t spotless or your meal isn’t fancy—and wonder how you could make hospitality feel more spiritual instead of stressful? You’re not alone!

This episode of Of Sound Mind and Spirit dives into what real, faith-based hospitality looks like when you actually welcome people the way Jesus would (even if there are unfolded laundry piles and last-minute peanut butter sandwich...

Welcome back to another episode of Of Sound Mind and Spirit.

This week, we’re setting aside our regular plans to address the news that’s been on everyone’s hearts—the passing of our Holy Father, Pope Francis.

Like so many Catholics around the world, we woke up to this news with shock and sadness and felt called to pause and reflect on what his life and papacy have meant to us.

In this special episode, we revisit the day Pope Francis ...

What Does Holy Week Mean for Our Daily Lives?

In today's fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life, even during Holy Week. How can we find moments of peace and reflection amid our busy schedules? This episode dives deep into embracing Holy Week as a layperson navigating the demands of modern life.

Whether you're juggling work, family, or personal commitments, discover how to cultiv...

How does watching a TV series about the life of Jesus help deepen your understanding of the Gospels and possibly transform your spiritual journey?

In this episode of "Of Sound Mind and Spirit," Lisa and Shellyexplore the phenomenon of The Chosen and delve into howthis unique portrayal of Jesus and his disciples can resonate with viewers on a personal faith level.

This episode speaks to those looking for a deeper connection...

Ever Wonder How Retreats Can Strengthen Community Bonds?

In this episode of "Of Sound Mind and Spirit," Lisa and Shellyshare their experiences from a recent retreat with fellow writers of CatholicMom.com.

They explore how retreats can be a profound way to deepen faith, create lasting community bonds, and provide clarity and inspiration in one's mission.

Whether you're seeking spiritual rejuvenation or struggling to...

Are you seeking a deeper spiritual connection with your friends while growing in your faith journey?

This episode of "Of Sound Mind and Spirit" dives into the concept of creating personal retreats with your friends, blending fun and spirituality for a meaningful experience. In today’s fast-paced world, carving out intentional time with close friends to explore and deepen your spiritual lives together can seem like a chall...

Curious about how to make this Lent truly transformative for your spiritual journey?

In this episode of "Of Sound Mind and Spirit," hosts Lisa Jonesand Shelly Kelly dive into the complexities and joys of observing Lent, a significant time in the Christian liturgical calendar aimed at deepening one's faith and relationship with God.

Whether you're overwhelmed by the clutter of daily life or striving to reconnect wit...

Are you ready for your beautiful second act?

Join sisters Shelly and Lisa on Of Sound Mind and Spirit as they welcome back their first encore guest, Maria Johnson, for an invigorating conversation about navigating life's transitions. As we often find ourselves facing the second (or even third) acts of our lives, this episode is a beacon for anyone feeling the push or pull of change. Whether you're stepping into a new career,...

Have you ever wondered how unexpected blessings can transform your life and lead you to your true purpose? In this episode of "Of Sound Mind and Spirit," we delve into the inspiring journey of Maria Riley, a Catholic wife, mom, and author, as she shares her story of trusting God's timing and discovering joy through faith.

Whether you're seeking to strengthen your faith or navigate a challenging season, Maria's experiences offer val...

In today's episode we dive deep into the world of women's ministry with our wonderful guest, Kelly Wahlquist. Kelly, the founder of Women In the New Evangelization (WINE), brings a vibrant mix of humor, faith, and community spirit to our discussion. 

Kelly passionately talks about her ministry, WINE, which blends joy and spirituality, encouraging women to deepen their faith through invitation, fellowship, and engaging events.

Join ...

Join Shelly Kelly and special guest host Cameron Kelly, as they unravel the miraculous story of Our Lady of Guadalupe, Juan Diego, and the glorious apparitions that transformed faith and culture in the Americas.

They'll discuss the miraculous image revealed on his tilma, the deep connections to Aztec culture, the tilma's scientific mysteries, and the enduring impact of Our Lady of Guadalupe on faith and conversion across the Ameri...

Ever wondered how praying with Saints could help you achieve virtues and positively transform your life?

In today's episode, Belinda Terro Mooney, joins us to discuss the transformative power of intercessory prayer and her latest book, "Pray with Us, A Saint for Every Day." 

Throughout the conversation, you'll hear Belinda's compelling insights on praying for virtues like those of St. Charles Borromeo, the significance of collectiv...

Is Advent adding stress instead of bringing you peace?

As the hustle and bustle of the holiday season ramps up, you might find yourself struggling to maintain your spiritual focus and sense of calm.

Advent is meant to be a time for preparation and mindfulness, but for many, it becomes just another source of stress and anxiety.

In this episode of "Of Sound Mind and Spirit” podcast, hosts Shelly Kelly and Lisa Jones explore how you...

Have you ever wondered how you can make a meaningful difference in the lives of the priests who guide your spiritual journey?

In this episode, we'll delve into the vital importance of praying for our priests, guided by our guest Tina Jost’s personal experiences and the profound insights in her book, “One Hour for My Priest, A Prayer Companion.”

We'll also discuss the inspiring Seven Sisters Apostolate, an initiative dedicated to e...

Have you ever wondered why serving in the church feels more like a calling than just volunteering?

In this episode of "Of Sound Mind and Spirit," hosts Lisa Jones and Shelly Kelly dive deep into the essence of serving within the church community as we ask the question, why do we serve God? With personal anecdotes and historical insights, they explore how small acts of service can build a stronger faith and a more connected parish l...

Have you ever wondered how does God speak to me?  How do I know it’s God? Spiritual communication is deeply personal and part of your unique journey with God.

In this episode you’ll learn how to discern God’s voice amidst the noise of daily life as Julie Storr walks us through the four ways God communicates with us, with practical examples and biblical references that make these concepts relatable and easy to understand. Julie also...

Welcome back to "Of Sound Mind and Spirit"! In this episode, "Why Catholics Pray to the Saints," your hosts Lisa Jones and Shelly Kelly delve into the profound and sometimes misunderstood role of Saints within Catholicism. Together, they explore the reasons Catholics look to Saints as role models alongside Jesus, emphasizing the relatable human experiences and personal redemptions that Saints exemplify.

From the impactful journey ...

Dive deep with us into what it means to leave a Legacy of Faith.

• Discover how to let your inner light shine, not for personal glory but as a testament to God’s presence in your life.
• Gain insights on building and maintaining faith through patience, persistence, and consistency.
• Reflect on the concept of leaving a faith-based legacy that transcends material inheritance.
• Explore the importance of continuous learning and the ...