Sports Therapy Association Podcast

Sports Therapy Association Podcast

The Sports Therapy Association Podcast is recorded LIVE every Tuesday at 8pm (UK) on the Sports Therapy Association YouTube channel and Facebook Page, and then uploaded as a podcast. You do not have to be an STA member to attend the live recordings - it is a chance to network with fellow therapists and discuss topics that together help us all move forward as an industry. The goal of the podcast, hosted by Matt Phillips (creator of runchatlive.com), is to deliver to Soft Tissue Therapists of all levels (including massage therapists, sports therapists, physiotherapists, podiatrists, chiropractors, etc.) up to date information on how to be a modern, successful, effective health care practitioner, with a gold star reputation for being able to help people in pain and/or looking for performance gains. The Sports Therapy Association (STA) is a professional representation for Sports Therapists, Sports Injury Therapists and Soft Tissue Therapists. We have worked passionately to develop a truly independent and ethical association that is committed to raising standards across the industry and progressing opportunities for our valued members.

Episodes

July 31, 2025 65 mins

Welcome to Episode 250 of the Sports Therapy Association Podcast. In this special STA catch-up episode, host Matt Phillips is joined by STA founder Gary Benson to discuss the latest developments in the soft tissue therapy industry. This episode offers invaluable insights for both STA members and all soft tissue therapists seeking guidance and support.

The conversation delves into the importance of creating a supportive environment ...

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Welcome to Episode 249 of the Sports Therapy Association podcast. In Part 1 of “Facebook Groups For Massage Therapists: Helpful or Hateful?” (Ep.247), host Matt Phillips was joined by a panel of therapists who gave us honest & frank examples of how when seeking help in a Facebook Support Group for Therapists, they were met with harsh & aggressive replies from more experienced therapists, to the extent that they felt the nee...

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In Ep.248 of the Sports Therapy Association Podcast, we explore the intriguing world of Gait Analysis and its application in sports therapy. Host Matt Phillips is joined by Sophie Gover, founder of 'The Run Doctor UK', who delves into her inspiring journey from Sports Massage Therapy to evidence informed Gait Analysis.

Sophie reflects on how Ep.146 of the podcast “Gait Analysis For Runners: A Modern Approach”, recorded back in Apri...

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Have you ever felt the need to post anonymously in a Facebook Group, in fear of judgement & retribution from more experienced therapists trying to promote evidence informed practice within the massage industry? Is this confrontation causing therapists to doubt themselves & leave the industry, or should we learn to be more resilient and see comments from other therapists as a way to develop our own practice & become bett...

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In the twelfth of our 'Reflection Series', host Matt Phillips is joined by Cecily Hislop of South Phoenix Massage Therapy, who reflects on Ep118 of the Sports Therapy Association Podcast ‘Massage & Manual Therapy: A Modern View', that was recorded back in 2022 with Paul Coker & Anna Maria Mazzieri

Cecily discusses the challenges we have of re-shaping the clinical massage industry, breaking down traditional misconceptions an...

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In the eleventh of our 'Reflection Series', host Matt Phillips is joined by Nichola Smith of Chamomilehealthholistic.uk, reflects on Ep210 of the Sports Therapy Association Podcast “Musculoskeletal Health at Menopause”, that was recorded August 27th 2024 with special guest Michelle Lyons.

Nichola discusses the impact menopause & perimenopause can have on musculoskeletal health, and the power of strength training as a transform...

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In the tenth of our 'Reflection Series', host Matt Phillips is joined by Sports Therapist Rebecca Stone of glos-sportstherapy.co.uk, who reflects on Ep.2 'Imposter Syndrome’, recorded June 2nd 2020 with special guest Jack Chew of the Physio Matters Team.

Imposter Syndrome, the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills, is something tha...

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In the ninth of our 'Reflection Series', host Matt Phillips is joined by clinical massage therapist Jessica Janneman of Ease Therapies, who reflects on Ep.222 'A Therapist’s Guide To Hypermobility ‘ that was recorded in December 2024 last year with special guest Bonnie Southgate.

Jessica shares her personal journey and that of her daughter, with hypermobility and Ehlers-Danlos syndromes (EDS). She discusses the challenges it has br...

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In the eighth of our 'Reflection Series', host Matt Phillips is joined by Physiotherapist Emily Sweet, who reflects on Ep.229 'Pregnacy Related Back and Pelvic pain‘ that was recorded earlier in February this year, with special guest Michelle Lyons.

Emily shares how the episode with Michelle Lyons played a hugely important part in giving her the confidence when working with pregnant women, providing valuable tips and insights on as...

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In the seventh of our 'Reflection Series', host Matt Phillips is joined by Sports Massage Therapist Hannah Tabram, who reflects on Ep.87, 'Menopause Transition: Soft Tissue Implications’ that was recorded as Part 2 of our Women’s Health month back in February 2022, with special guest Jenny Burrell of Burrell Education.

Hannah discusses the implications of menopause on soft tissue health, highlighting the importance of recognizing p...

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In the sixth of our 'Reflection Series', host Matt Phillips is joined by Physiotherapist Chareeya Kaewsawang, a.k.a. The Wee Physio, who reflects on Ep.73 'Evidence Informed Pilates’ that was recorded 19th October 2021 with special guest Raphael Bender of Breathe Education and The Pilates Elephants Podcast.

This episode explores traditional misconceptions in Pilates, especially the emphasis on pre-core activation and neutral pelvi...

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In the fifth of our 'Reflection Series', host Matt Phillips is joined Massage & Movement Therapists Stevie Barr of Fit Thru Life and Tristen Attenborough of Move Massage Pro, who together reflect on Ep.74 of The Sports Therapy Association Podcast “Massage 2021 – The Year of Change?”, which was recorded back in October 2021 with special guests Anna Maria Mazzieri and Matt Scarbrook of The Massage Collective. 

Together, Tristan, ...

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In the fourth of our 'Reflection Series', host Matt Phillips is joined by Daniel Williams, Movement Therapist & DNM/MI educator, who reflects on Ep.64 'Motivational Interviewing For Client Communication’, recorded back in August 2021 with guest Dr Gary Mendoza. When Dr Gary Mendoza retired from delivering his Motivational Interviewing (MI) & Behaviour Change CPD course in 2022, Daniel Williams had already been working with...

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In the third of our 'Reflection Series', host Matt Phillips is joined by Sarah Jones & Sal Martin of The ST School and Hands On Hub, who reflect on Ep.214 ‘What Values Make A Professional Therapist?' recorded back in September 2024 with guest Martin Christensen.  Martin Christensen, a Norwegian physiotherapist best known for his podcast "Friday Physio Confessions", focuses on the human aspect of healthcare. He emphasizes the i...

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In the second of our 'Reflection Series', host Matt Phillips is joined by Sports Therapist Shannon Byrne of Rebound Injury Clinic in Dublin, who reflects on Ep.60 ‘Working With West End Pro Dancers’, recorded 21st July 2021 with guest Liz Bayley. Shannon reveals how following a car crash that forced her to reconsider her own personal future in dance, listening to Ep.60 with Liz Bayley gave inspiration to Shannon to focus on making...

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Now we have 234 episodes of hugely valuable weekly topics & discussions on the Sports Therapy Association Podcast, we have decided to start a series of shorter REFLECTION episodes, in which host Matt Phillips invites YOU the soft tissue therapist to pick one past episode of the podcast that has particularly affected your daily practice, and come on the show and chat about it.  In this episode, Matt is joined by Nicki Mansfield...

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We reach the final part of this month’s four part series on Working with Athletes with Disabilities, in which we are joined by special guests Rich Potter and Rich 'Dickie' Davies – armed forces veterans and single below leg amputees who set world records at the end of last year on their ‘Limb-itless Expedition: Conquering The Himalayas' as the first ever amputees to achieve the half and full length of The Snowman Trek in Bhutan. Wi...

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Dan ‘WheelsDan’ Metcalfe was in 2014 left paralysed from the waist down after a motorcycle accident. Four years later, his dreams of Paralympic hand-cycling were ended when he was hit by a car during a 600mile charity bike ride, with only 14 miles to complete. So what did he do? Achieve three scuba diving world records...

In this episode of the Sports Therapy Association Podcast, Part 3 our series on 'Working With Athletes With Dis...

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The Invictus Games is an international sporting event for wounded, injured, and sick service members and veterans, with adaptive sports to promote recovery, rehabilitation, and respect for those who serve. In this episode of the Sports Therapy Association Podcast, Part 2 our series on 'Working With Athletes With Disabilities', we are joined by two of this year's Team UK competitors, Sam May & Gemma Barnes who, together with Spo...

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In Ep.231 of the Sports Therapy Association Podcast we start a four episode special on 'Working With Athletes With Disabilities.' Part 1 introduces you to all of our guests over the next four weeks:

  •  Rich Potter & Rich Davies – armed forces veterans and single below leg amputees who set world records at the end of last year with their ‘Limb-itless Expedition: Conquering The Himalayas' as the first ever amputees to achieve ...
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