Live Parkinson's - Live an Exceptional Life!
Live Parkinson's - Live an Exceptional Life Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach. Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing symptoms to staying active and building meaningful relationships, this podcast will equip you with tools and insights to navigate life confidently and positively. Whether you’re newly diagnosed, a seasoned warrior, or a caregiver, Live Parkinson’s, Live an Exceptional Life brings you evidence-based strategies and inspiring stories to help you overcome challenges and stay motivated on your journey. Let’s embrace each day with strength, laughter, and community – and live life on your terms. Subscribe now to join our supportive community, and never miss an episode as we tackle Parkinson’s together – one exceptional day at a time! Subscribe on YouTube - Live Parkinson's Live an Exceptional Life - From Tremors to Triumph Visit: https://www.liveparkinsons.com/ #Parkinsons #LiveExceptional #QualityofLife #Inspiration #Community #LiveParkinsons, #Tremorstotriumph #ParkinsonsWarriors #SpectacularLife Get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness - available on Amazon in paperback or Kindle (e-book)
Episodes
Are you living with Parkinson's and looking for natural ways to support your brain and body health? Or simply curious about optimizing your overall well-being? In this illuminating episode of the Live Parkinson's Live an Exceptional Life podcast, we dive deep into the often-overlooked world of essential minerals with a leading expert, Dr. Carolyn Dean, MD, ND.
Join us as Dr. Dean, a renowned author and specia...
Are you living with Parkinson's and wondering if pushing your limits with high-intensity exercise could be a game-changer? This episode of dives deep into High-Intensity Interval Training (HIIT) for Parkinson's disease. We cut through the noise to explore the cutting-edge research and practical considerations you need to know. Could HIIT be the key to slowing progression, improving symptoms, and enhancing yo...
Are you living with Parkinson's and feel overwhelmed by generic diet advice? It's time to discover the power of personalized nutrition! In this episode, we cut through the noise to show you why a one-size-fits-all approach doesn't work for Parkinson's, and how tailoring your diet can significantly impact your well-being and symptom management.
We dive into the latest research and provide actionable ...
Join host Chris Kustanbauter for a very special, heartfelt episode of Live Parkinson's, Live an Exceptional Life. Chris pays tribute to his beloved boxer, Duke, who passed away on May 20th, 2025.
More than a pet, Duke was a profound teacher, offering unexpected life lessons that directly apply to navigating Parkinson's. Chris shares touching stories and practical takeaways about finding resilience, happiness,...
Are you navigating life with Parkinson's disease and seeking deeper meaning, renewed purpose, and unwavering hope? In this insightful episode of the Live Parkinson's - Live an Exceptional Life Podcast, we delve into the crucial aspects of finding fulfillment and maintaining a positive outlook on your Parkinson's journey. Join us as we explore practical strategies and inspiring perspectives to help you t...
Are you navigating the complex world of supplements for Parkinson's disease? In this episode of the Live Parkinson's - Live an Exceptional Life podcast, we cut through the hype and examine what the science actually says about dietary supplements and their potential impact on your Parkinson's journey. We delve into the evidence behind commonly discussed supplements, exploring their proposed benefits and ...
In the final episode of our Parkinson’s Awareness Month series, we dive into one of the most critical—and often overlooked—pillars of living well with Parkinson’s: social connection and community.
Isolation can make Parkinson’s symptoms feel heavier, but staying connected can significantly boost emotional resilience, physical health, and overall quality of life.
In this episode, you’ll discover:
✅ Why social i...
Do you find yourself experiencing increased sugar cravings since your Parkinson's diagnosis? You're not alone. This week on the Live Parkinson's - Live an Exceptional Life podcast, we delve into the often-overlooked challenge of sugar cravings in the Parkinson's community. We explore the potential reasons behind these cravings, from neurochemical changes and medication side effects to alterations i...
In this third episode of our Parkinson’s Awareness Month series, we’re focusing on one of the most powerful tools for living well with Parkinson’s: positivity and optimism.
Living with Parkinson’s can be incredibly challenging—but how you approach those challenges mentally and emotionally can make a major difference in your resilience, your daily quality of life, and even how you respond to treatment.
In this episode, w...
Navigating Parkinson's can be challenging, but you don't have to do it alone. This podcast provides practical information and empowering strategies for people living with Parkinson's, their families, and caregivers.
In this episode, we discuss:
In Week 2 of our Parkinson’s Awareness Month series, we explore one of the most important tools for managing symptoms and boosting energy: nutrition. What you eat can have a major impact on how you feel, how your medications work, and how you live each day with Parkinson’s.
Learn practical tips for creating a brain- and body-friendly diet, including the importance of hydration, protein timing, and foods that support ov...
Are you living with Parkinson's disease and finding that the challenges extend far beyond tremors and movement difficulties? In this crucial episode of the Live Parkinson's - Live an Exceptional Life podcast, we delve into the often-overlooked world of non-motor symptoms (NMS). We unpack these "hidden battles" that can significantly impact your daily life, from sleep disturbances and mood changes t...
Welcome to the first episode in our Parkinson’s Awareness Month podcast series — short, powerful episodes designed to give you real strategies for living your best life with Parkinson’s.
This week, we’re diving into one of the most effective ways to improve life with Parkinson’s: exercise. From improving movement and balance to boosting brain health and confidence, regular physical activity is a game-changer—and it’s n...
Feeling overwhelmed by your Parkinson's medications? In this comprehensive episode of the Live Parkinson's: Live an Exceptional Life podcast, we break down everything you need to know about navigating your Parkinson's treatment. From understanding the basics of dopamine to in-depth explanations of Levodopa, Dopamine Agonists, MAO-B Inhibitors, and COMT Inhibitors, we provide clear, accessible informatio...
Feeling overwhelmed by stress and anxiety with Parkinson's? You're not alone. In this episode of Live Parkinson's - Live an Exceptional Life, we dive deep into practical mindfulness techniques to help you find calm and regain control. Discover how to manage the emotional challenges of Parkinson's and improve your overall well-being.
Tired of the same old exercise routine? In this energizing episode of the Live Parkinson's: Live an Exceptional Life podcast, we're breaking free from the treadmill and exploring a world of fun and engaging aerobic activities designed specifically for individuals with Parkinson's disease. Discover how to make exercise enjoyable and effective, boosting your motor skills, mood, and overall well-being.
🚀 Want better Parkinson’s care? It starts with the right team.
In this episode of Live Parkinson’s – Live an Exceptional Life, we dive into the essential role of a Parkinson’s care team and how assembling the right support system can drastically improve your treatment, symptom management, and overall quality of life. Whether newly diagnosed or looking to enhance your care, this episode will guide you through the who, ...
Join us on the Live Parkinson's: Live and Exceptional Life podcast as we explore the fascinating connection between the ketogenic diet and Parkinson's Disease (PD). In this episode, we delve into the potential of using a high-fat, low-carb approach to manage PD symptoms and improve quality of life. Learn:
- What is the Ketogenic Diet? Understand the macronutrient ratios and the metabolic shift to ketosis.
- Ne...
Discover the transformative power of art for individuals living with Parkinson's Disease. This episode of the Live Parkinson's - Live an Exceptional Life podcast explores how engaging in creative activities can significantly improve quality of life, offering a powerful antidote to the challenges of Parkinson's. We delve into the numerous benefits of artistic expression, from enhancing motor skills and c...
Join Chris Kustanbauter on this special episode of the Live Parkinson's - Live an Exceptional Life podcast as he explores the surprising benefits of bridge for brain health. Chris interviews Brian from thebridgeteachers.com to delve into how this strategic card game can be a powerful tool for maintaining and even improving cognitive function, especially for those living with Parkinson's disease.
Discover how ...
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