Live Parkinson's - Live an Exceptional Life!
Live Parkinson's - Live an Exceptional Life Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach. Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing symptoms to staying active and building meaningful relationships, this podcast will equip you with tools and insights to navigate life confidently and positively. Whether you’re newly diagnosed, a seasoned warrior, or a caregiver, Live Parkinson’s, Live an Exceptional Life brings you evidence-based strategies and inspiring stories to help you overcome challenges and stay motivated on your journey. Let’s embrace each day with strength, laughter, and community – and live life on your terms. Subscribe now to join our supportive community, and never miss an episode as we tackle Parkinson’s together – one exceptional day at a time! Subscribe on YouTube - Live Parkinson's Live an Exceptional Life - From Tremors to Triumph Visit: https://www.liveparkinsons.com/ #Parkinsons #LiveExceptional #QualityofLife #Inspiration #Community #LiveParkinsons, #Tremorstotriumph #ParkinsonsWarriors #SpectacularLife Get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness - available on Amazon in paperback or Kindle (e-book)
Episodes
Intermittent fasting and time‑restricted eating are getting a lot of attention — but what do they actually mean for people living with Parkinson’s?
In this episode of Live Parkinson’s – Live an Exceptional Life, I break down the science in simple, everyday language. You’ll learn how fasting affects the brain, why researchers are studying it in Parkinson’s, and what early human studies really show about safety, sympto...
Can you eat your way to a calmer brain? In this episode of Live Parkinson’s – Live an Exceptional Life, we go deep into the "Second Brain" to uncover a hidden breakthrough in Parkinson’s research: Short-Chain Fatty Acids (SCFAs). If you’ve been struggling with Parkinson's symptoms like brain fog, physical stiffness, or fatigue, the secret might not be in your medicine cabinet—it might be in your gut. ...
Is the future of Parkinson’s neuroprotection hidden in a diabetes drug?
In this episode of Live Parkinson’s – Live an Exceptional Life, we pull back the curtain on the "Metabolic Mind." We explore the link between Type 2 Diabetes and Parkinson’s Disease, and why the research world is focused on GLP-1 receptor agonists (the class of drugs including Ozempic and Wegovy) as potential "fire extinguishers&qu...
Stop just "working out" and start training for your life.
In this episode, we dive into the transformative power of Functional Strength Training for People with Parkinson's (PWP). If you’ve ever struggled with getting out of a chair, reaching for a shelf, or maintaining balance while walking, this episode is your roadmap to regaining control.
We move beyond traditional gym machines to explore research-b...
Is your diet working as hard as you are to manage Parkinson’s?
In this episode of Live Parkinson’s – Live an Exceptional Life, we dive deep into the MIND Diet 2.0—the 2026 gold standard for Parkinson’s nutrition. We aren’t just talking about "eating healthy"; we are exploring the latest clinical breakthroughs that show how specific foods can seal the gut-brain barrier and protect your dopamine-producing neu...
Struggling with balance when walking and talking at the same time? You’re not alone—and you’re not broken.
In this episode of Live Parkinson’s – Live an Exceptional Life, we explore dual-task training for Parkinson’s, a research-backed exercise approach that helps improve balance, gait, walking confidence, and fall prevention.
Dual-tasking—doing a physical movement and a mental task at the same time—can be especially ...
Anxiety affects nearly 40% of people living with Parkinson’s, but most don’t realize why it happens — or what they can do to manage it. In this episode, we break down the real science behind Parkinson’s‑related anxiety, including how changes in dopamine, serotonin, and norepinephrine reshape the brain’s stress response.
You’ll learn the different types of anxiety common in Parkinson’s — from OFF‑period anxiety to rum...
Is 2026 the year we finally stop Parkinson’s in its tracks? In this high-energy, episode of Live Parkinson’s – Live an Exceptional Life, I’m pulling back the curtain on the most historic year in Parkinson’s clinical research. We are moving beyond just managing symptoms with Levodopa and stepping into the era of Precision Medicine.
For decades, we’ve been fighting the "smoke" of Parkinson’s, but today, we t...
What happens when your identity, memory, and sense of self are stripped away by an invisible injury?
In this episode of Live Parkinson’s Live an Exceptional Life, host Chris Kustanbauter sits down with William Person, a former Team USA bobsledder. William spent nine years hurtling down ice tracks at 90 mph, enduring G-forces that most people will never experience. While it looked like a dream career, the hidden toll ...
Living with Parkinson’s doesn’t mean giving up your independence, confidence, or quality of life. In this episode of Live Parkinson’s – Live an Exceptional Life, we break down how to create a simple, research-backed daily routine that supports brain health, balance, strength, and mobility with Parkinson’s disease.
You’ll learn:
- Why daily routines are critical for managing Parkinson’s symptoms
- How aerobic exercise, ...
What if technology could help preserve your life story, your memories, and your identity—so they’re never lost to time or illness?
In this powerful and thought-provoking episode of Live Parkinson’s – Live an Exceptional Life, host Chris Kustanbauter sits down with Cristian Cibils Bernardes, Founder and CEO of Autograph AI, a groundbreaking platform designed to help people capture, preserve, and share their personal s...
This episode dives into the revolutionary SPARX Trial (Phase 2) and the ongoing SPARX3 research, which challenges conventional Parkinson's treatment by treating high-intensity exercise as medicine. We break down the electrifying 6-month mark data that suggests vigorous aerobic activity—specifically hitting 80-85% of maximum heart rate—can potentially slow or halt the progression of motor symptoms in early-stage...
This week, host Chris Kustanbauter pauses to celebrate Thanksgiving and explore a profound question: What are you truly grateful for right now, even while living with Parkinson's Disease?
In the face of chronic illness, it’s easy to let fear and frustration dominate. But the most resilient members of the Parkinson’s community have mastered the art of finding blessings—even on the toughest days.
This special episo...
In this vital conversation, host Chris Kustanbauter and physician/innovator Dr. Elliot Justin delve into an often-overlooked aspect of life with Parkinson's: sexual health and intimacy. You will learn how leveraging health technology and objective data can empower you to proactively manage your sexual function, improve your well-being, and strengthen your relationship. Dr. Justin shares cutting-edge insights o...
Are you searching for effective, accessible ways to manage Parkinson's symptoms while fostering a strong social community? This episode is a must-listen for anyone living with Parkinson's, their care partners, and healthcare professionals.
In this powerful interview on the Live Parkinson's - Live an Exceptional Life podcast, host Chris Kustanbauter sits down with Dr. Nina Mosier, co-founder of the life...
In this episode of Live Parkinson’s – Live an Exceptional Life, host Chris Kustanbauter shares how cultivating a positive mindset can truly change the way you live with Parkinson’s disease.
Drawing from personal experience and supported by clinical research, Chris explores the powerful connection between optimism, brain health, and Parkinson’s progression — and how positivity isn’t just a mindset, but a biological ad...
In this episode of Live Parkinson’s – Live an Exceptional Life, learn how to create a personalized Parkinson’s wellness plan that works for you.
Learn how to integrate exercise, nutrition, sleep, and mental health into your daily routine to improve mobility, boost energy, and live your best life with Parkinson’s.
I share practical tips, real-life experience, and evidence-based insights that will help you build a...
Are you living with Parkinson's and finding that poor balance is restricting your confidence and daily life? In this critical, actionable episode of the Live - Parkinson's - Live an Exceptional Life podcast, we focus entirely on fall prevention strategies using targeted exercise.
Improving your balance is the single most effective way to maintain independence and safety. We dive into the specific movements ...
Could the food you're eating be making your Parkinson's symptoms worse? In this eye-opening episode, we explore the hidden environmental toxins in everyday foods and how they impact brain health, dopamine production, and Parkinson's disease progression.
Discover the science-backed connection between pesticide exposure and increased Parkinson's risk, learn which common food additives damage neurolo...
In this special episode, I sit down with Dr. Amanda Hare, Nurse Practitioner at Rune Labs, whose journey from the neurology ICU to digital health innovation offers powerful insights for the Parkinson’s community. We explore how her frontline experience shaped her understanding of patient care and how that perspective now fuels her work with the groundbreaking StrivePD app.
Dr. Hare walks us through the app’s capabil...
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